# Glow Up - Fitness Ritual — 10-Min Home Workout Planner

> Daily 10-minute home workout planner for building healthy fitness habits. (iPhone/iPad app by Rocapine.)

- Source: https://appshunter.io/ios/app/glow-up-fitness-ritual/id6557068644 (this page in markdown: same URL + `.md`)
- Developer: [Rocapine](https://appshunter.io/developer/1755706866)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.4 · 271 MB
- Languages: English
- Released: 2024-09-02
- Data updated: 2026-07-20
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/glow-up-fitness-ritual/id6557068644/reviews.md

## What is Glow Up?

Ready to jumpstart your day with energy and positivity? Glow Up is here to enhance your mornings with a quick and effective 10-minute workout ritual. No equipment required – just your commitment to a healthier, happier you!

Glow Up is the best way to make fitness part of your daily morning ritual and build a lasting healthy habit. Feel better and get fit rapidly with our tailor-made workouts and fitness exercises. Look no further – you’ve found your next workout app!

GLOW UP - YOUR PERSONAL HOME FITNESS COACH

Embrace our daily 10-minute workout sessions to kickstart your fitness journey. Each day offers a fresh, easy-to-follow routine designed to energize your morning and improve your overall well-being. You can access your first three daily sessions for free. After that, a subscription is required to continue using the app. A 7-day trial is available with the yearly subscription.

WHY CHOOSE GLOW UP?

- Daily Variety: Kickstart each day with a fresh workout to keep things exciting and fun.
- Track Your Progress: Stay motivated with our built-in tracker that monitors your achievements.
- 21-Day Challenge: Form lasting healthy habits with our engaging 21-day challenge.
- Extensive Workout Library: Access over 100 workouts tailored to various body parts and fitness goals, including weight loss, strength, stamina, and posture.

FLEXIBLE AND CONVENIENT

Glow Up fits seamlessly into your life. Whether you're at home, in the office, or on the go, our routines are designed for flexibility and convenience. Set daily reminders so you never miss a morning session.

FEATURES

- Daily Workouts: Start your day right with new 10-minute workouts every morning.
- 21-Day Challenge: Easily build and maintain healthy habits.
- Extensive Library: Choose from over 100 workouts targeting different body parts and goals.
- Reminders: Stay on track with customizable daily reminders.
- Progress Tracker: Monitor your daily progress and celebrate your milestones.

A subscription is required to access the full app experience and features. Non-subscribers can enjoy one free session per day for three days. A 7-day trial is available with the yearly plan.non subscribers during 3 days, and 7 days trial available with the yearly plan

Terms of Use: https://rocapine.com/terms

Privacy policy: https://rocapine.com/privacy

## Key features

- Daily 10-minute workouts
- 21-Day habit challenge
- Over 100 workout exercises
- Progress tracking
- Daily reminders
- No equipment required

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Glow Up Quarterly Plan | $9.99 | per 3 months |
| Glow Up Monthly Plan | $4.99 | per month |
| Glow Up Yearly Plan | $24.99 | per year |
| Glow Up Yearly Plan | $12.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/glow-up-fitness-ritual/id6557068644/reviews.md

### 5/5 — An app that works

*2024-11-21, version 1.4*

Perfect to start my day the right way!

### 5/5 — Perfect to kickstart your day!

*2024-11-20, version 1.4*

Glow Up has completely transformed my mornings! The 10-minute workouts are quick, effective, and super easy to follow—no equipment needed. I love the variety of exercises and the 21-day challenge that keeps me motivated. A must-have app to feel great and stay fit! 💪✨

## Frequently asked questions about Glow Up

### What is Glow Up?

Glow Up is a fitness app designed to help users establish a daily morning workout ritual. It offers 10-minute routines that require no equipment, focusing on building healthy habits and improving overall well-being.

### How much does Glow Up cost?

Glow Up offers its first three daily sessions for free. After that, a subscription is required to access the full app experience. Subscription plans include monthly, quarterly, and yearly options, with a 7-day free trial available for the yearly plan.

### Does Glow Up have ads?

Yes, Glow Up contains advertisements. Users can access a limited number of free sessions before a subscription is required for full access.

### What kind of workouts does Glow Up offer?

Glow Up provides over 100 workouts tailored to various body parts and fitness goals, including weight loss, strength, stamina, and posture. Each day features a fresh, easy-to-follow routine.

### Can I track my progress with Glow Up?

Yes, Glow Up includes a built-in progress tracker that monitors your achievements and helps you stay motivated. You can celebrate your milestones as you work towards your fitness goals.

### What devices is Glow Up available on?

Glow Up is available on iPhone and iPod devices. It is designed for users who want to integrate fitness into their daily lives conveniently.

### How often is Glow Up updated?

The latest version of Glow Up is 1.4.1, last updated on February 11, 2025. Updates typically occur to introduce new features, improve performance, and fix bugs.

### What is the 21-Day Challenge in Glow Up?

The 21-Day Challenge is an engaging feature within Glow Up designed to help users form lasting healthy habits. It guides users through a structured program to build consistency in their fitness routine.

## Version history (last 5 releases)

### 1.4.1 — 2025-02-11

Improved performances

### 1.4 — 2024-10-12

Improved performance

### 1.3 — 2024-09-20

Performance improvement

### 1.2 — 2024-09-12

Fix crash

### 1.1 — 2024-09-11

Add premium articles content

## More apps by Rocapine

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- [Soul Weather: Mood tracker](https://appshunter.io/ios/app/soul-weather-mood-tracker/id6514304622)
- [BetterBite - Nutrition Coach](https://appshunter.io/ios/app/betterbite-nutrition-coach/id6670470794)
- [Bliss Pal: Habits Planner](https://appshunter.io/ios/app/bliss-pal-habits-planner/id6695759998)
- [Harmony: Cycle Syncing, Period](https://appshunter.io/ios/app/harmony-cycle-syncing-period/id6736703227)

All apps by Rocapine: https://appshunter.io/developer/1755706866

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-20.*