Glowcast: Eat for Glowing Skin

What to eat for clear, glowing skin. Glowcast is the food tracker for your skin. Snap any meal, get its Glow Score in seconds, plus one easy swap to try next time. HOW IT WORKS • Snap your plate. Take a photo, type what you ate, or scan a barcode. Breakfast, takeout, 2am toast, all of it. • See your Glow Score. Every meal gets a score from 1 to 10, built from 8 things your skin cares about: hydration, calm skin, skin protection, sugar balance, vitamins and minerals, collagen support, gut health and hormone balance. • Get one easy swap. Like quinoa instead of white rice, so next time's plate scores higher. MADE FOR YOUR SKIN A quick quiz when you sign up: your skin type (oily, dry, combo or normal), your goal (clear skin, glow, calm or anti-aging), your age and what bugs you, from breakouts and redness to dullness and fine lines. Your scores weigh what matters most for your skin. Tell us what you skip, like dairy, gluten or nuts, and Glowcast never suggests it. 100+ GLOW RECIPES Smoothies, bowls, salads, dinners and snacks, picked for your skin and your diet, from vegan to keto. 20 GLOW CHALLENGES Glass Skin Diet, Eat the Rainbow, Gut Reset, Hydration Week, 75 Soft Skin Edition and more. Small daily goals, streaks, and a little celebration when you hit them. YOUR JOURNAL A calendar of every plate you've logged. Tap any day to see what you ate and how it scored. WATCH YOUR SKIN ALONG THE WAY A skin selfie every Sunday, in the same light, side by side with the weeks before. YOUR WEEK IN ONE PLACE A weekly recap with your streak, your top glow foods and what to add more of, ready to share. PLAN YOUR WEEK Plan any day in one tap with the best recipes for your skin, or pick a theme: 15-minute, Under $15, No-cook, High-protein, Fakeaway and more. Swap in your own meals, see the day's Glow Score before you eat, and get one grocery list for the week. PICK YOUR VIBE Keep it real, hype me up, or just the facts. Your meal results talk the way you like. THE SCIENCE, IF YOU WANT IT Scores are anchored to a reference list of 100 foods, built from nutrition research on hydration, blood sugar, inflammation, antioxidants, collagen, gut health and hormones. Every source is listed in the app. Food is one part of skin health, next to sleep, stress, hormones and skincare, and everyone's skin is different. Glowcast is for general wellness. It isn't medical advice and doesn't diagnose or treat any condition. Start with a 7-day trial on the yearly plan, or pick weekly or monthly. Cancel anytime in your Apple ID settings. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://glowcast.app/privacy.html