# gloWithin. Yoga + Somatics — Yoga for parents and children > Yoga, breathwork, and meditation for children and parents to enhance nervous system resilience. (iPhone/iPad app by Katherine Connolly.) - Source: https://appshunter.io/ios/app/glowithin-yoga-plus-somatics/id1572681341 (this page in markdown: same URL + `.md`) - Developer: [Katherine Connolly](https://appshunter.io/developer/1572681343) - Category: Education - Price: Free with in-app purchases - Age rating: 4+ - Requires: iOS 13.0 · 68 MB - Languages: English - Released: 2021-09-23 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/glowithin-yoga-plus-somatics/id1572681341/reviews.md ## What is gloWithin. Yoga + Somatics? Explore breathwork, meditation, mind-body-emotion, and daily yoga practices to nourish your nervous for improved resilience. The gloWithin app offers many tools parents and educators can share with children and youth, to help them thrive! You will also find Yoga Alliance certified Continuing Education (YACEP) for yoga teachers. Please email Katie@glowithin.ca for more details. Parenting is a balancing act requiring us to nourish our nervous systems, in order to empower our children and lead by example. The yoga-based tools offered are trauma-sensitive and supportive of children (and parents) struggling with anxiety, depression, overwhelm/ highly sensitive, ADD and more. Mind-body-emotion practices are presented in short segments so you can get offline and incorporate them into your day! Download today to explore the Welcome Course (with tools for parents and children), your 33 Day Self Care Journey, and mOm Meditations! More Yoga + Embodiment Courses available at gloWithin.ca including: * Restful Sleep * Balancing the Chakras for Resilience (based off our Yoga Teacher Training) * Empowered Parenting * Myofascial Meridians * Reset Your Nervous System *The Highly Sensitive Soul * gloWithin This app was created by Katie Connolly founder of gloWithin, Expert Registered Yoga + Children's Yoga Teacher, with her own Registered Yoga School. She is also a Craniosacral + Somatoemtional (Body-Emotion) Release Healer. If you have any questions, please email Katie@glowithin.ca You can also follow @theglowithinyou or learn more at gloWithin.ca I looks forward to supporting you on your wellness journey! Katie INFORMATION ABOUT THE APP AND PURCHASE OPTIONS By signing up, you will get access to subscription(s) that include features such as progress tracking, and offline sync. The download of gloWithin. Yoga + Somatics is free of charge. Should you use gloWithin. Yoga + Somatics app to access in-app content via available one-time purchase(s), a payment will be charged to your credit card once. Read our full Terms of Service and our Privacy Policy: https://passion.io/terms-of-service https://passion.io/privacy-policy ## Key features - Breathwork and meditation practices - Trauma-sensitive yoga for children - Tools for anxiety and overwhelm - Parenting and self-care courses - Yoga Alliance certified CEUs for teachers - Offline access to content ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Welcome to gloWithin! | $11.00 | per month | | Calm in Your Pocket | $11.00 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 33 Day Journey | $32.99 | one-time | | Welcome to gloWithin! | $10.99 | one-time | | gloWithin family | $43.99 | one-time | | Restful Sleep | $32.99 | one-time | | One Time Subscription | $11.00 | one-time | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/glowithin-yoga-plus-somatics/id1572681341/reviews.md ### 5/5 — Amazing tools *2024-07-29, version 3.10.37* The intro course is incredible! Breath work and nervous system learning for parents is perfect ### 5/5 — Great app! *2022-03-06, version 2.30.13* These tools were great for helping me relax! ## Frequently asked questions about gloWithin. Yoga + Somatics ### What is the main purpose of gloWithin? gloWithin provides yoga, breathwork, and meditation practices to nourish the nervous system and enhance resilience for both parents and children. It aims to support those struggling with anxiety, overwhelm, and other emotional challenges. ### What kind of yoga practices does gloWithin offer for children? gloWithin offers trauma-sensitive yoga-based tools specifically designed for children and youth. These practices are presented in short segments to be easily incorporated into daily routines. ### Are there specific courses available on gloWithin? Yes, gloWithin offers various courses including a Welcome Course for parents and children, a 33 Day Self Care Journey, mOm Meditations, and specialized courses on topics like Restful Sleep and Empowered Parenting. ### Can yoga teachers get certified through gloWithin? Yes, gloWithin offers Yoga Alliance certified Continuing Education (YACEP) for yoga teachers. Interested teachers can email Katie@glowithin.ca for more details. ### What are the subscription options for gloWithin? gloWithin offers subscription plans such as 'Calm in Your Pocket' and 'Welcome to gloWithin!', both priced at $11.00 per month. These subscriptions provide access to features like progress tracking and offline sync. ### Does gloWithin have ads? Yes, gloWithin contains advertisements. As the app is free to download, advertisements are part of the user experience. ### What devices are compatible with gloWithin? gloWithin is compatible with iPhone, iPad, and iPod devices. It is designed to be accessible across Apple's mobile ecosystem. ### How often is gloWithin updated? The latest version of gloWithin is 3.10.37, and it was last updated on March 20, 2024. This indicates regular updates to improve the app and add new content. ## Version history (last 5 releases) ### 3.10.37 — 2024-03-20 Bugfixes ### 3.10.36 — 2024-02-28 Bugfixes ### 3.9.34 — 2024-02-13 Bugfixes ### 3.6.31 — 2023-03-16 Bugfixes ### 3.6.30 — 2023-01-04 Bugfixes --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*