# GlowUP : Un défi par jour ! — - de scroll, + d'actions !

> - de scroll, + d'actions ! (iPhone/iPad app by Thomas LAHOGUE.)

- Source: https://appshunter.io/ios/app/glowup-un-defi-par-jour/id6780954573 (this page in markdown: same URL + `.md`)
- Developer: [Thomas LAHOGUE](https://appshunter.io/developer/6780954575)
- Category: Productivity, Lifestyle
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 39 MB
- Languages: American English
- Released: 2026-06-23
- Data updated: 2026-07-27
- User reviews in markdown: https://appshunter.io/ios/app/glowup-un-defi-par-jour/id6780954573/reviews.md

## What is GlowUP?

What if every day made you a little prouder of yourself?

GlowUP gives you one concrete challenge a day to break free from the endless scroll and actually move forward: in your mind, your body, your relationships, your money, your creativity...

HOW DOES IT WORK??
- Pick your challenges across 8 areas of life!
- Complete your check-in every day!
- Earn XP, level up, keep your streak alive...
- Capture your win with a selfie?

YOUR MORNING ROUTINE?!
Build your morning rituals (10 push-ups, 5 min of meditation, 20 pages of reading) and tick them off as you wake up. Good habits, one at a time.

ALONE WE GO FASTER, TOGETHER WE GO FURTHER!!
- Add your friends and track your progress together
- Challenge each other
- Join a team and take on group challenges
- Chat one-on-one or in groups with built-in messaging
- Climb the leaderboard

CHALLENGES THAT FEEL LIKE YOU?
Pick from hundreds of challenges, or create your own and share them with the whole community.

8 AREAS FOR A COMPLETE LIFE:
Mental, Physical, Social, Relationships, Creative, Adventure, Financial, Purpose!

GlowUP isn't yet another app that glues you to your screen. It's the opposite: put your phone down, and go live...

Download GlowUP and take on your first challenge today!!


## Version history (last 4 releases)

### 1.0.3 — 2026-07-26

GlowUp 1.0.3 — we've got your back!
• Personalized reminders: your routine in the morning, your challenges at night
• Tappable notifications: one tap to check off your challenge
• Streak milestone celebrations (7, 30, 100 days)

### 1.0.2 — 2026-07-06

GlowUp 1.0.2 — smoother than ever!
• Haptics and confetti to celebrate your wins 
• Message notifications grouped by conversation
• Sleeker screens (loading states, golden buttons)
• Small fixes and improvements

### 1.0.1 — 2026-07-01

GlowUp 1.0.1 is here!
• App now available in English and French
• Dozens of new challenges, including one-off and adjustable ones (tune goal & duration)
• New eco & community challenges
• Stories: share your progress and see who viewed them
• Fixes & improvements (notifications, sharing, camera)

### 1.0 — 2026-06-23

No release notes.

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-27.*