# GLP-1 Coach & Tracker — Food, protein & shot reminders

> GLP-1 medication journal, coach, and safety net for weight loss and diabetes. (iPhone/iPad app by Daniel Ehrlich.)

- Source: https://appshunter.io/ios/app/glp-1-coach-and-tracker/id6779377827 (this page in markdown: same URL + `.md`)
- Developer: [Daniel Ehrlich](https://appshunter.io/developer/1892893228)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 17.0 · 11 MB
- Languages: American English, French (France), German (Germany), Italian, Japanese, Brazilian Portuguese, European Spanish
- Released: 2026-06-23
- Data updated: 2026-07-28
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/glp-1-coach-and-tracker/id6779377827/reviews.md

## What is GLP?

GLP-1 Coach is the journal, coach, and safety net for anyone on a GLP-1 medication for weight loss or type-2 diabetes.

Pick your exact medication and the whole app tailors itself - your titration ladder, half-life-aware reminders, injection-site rotation, side-effect playbook, and food guidance.

AN AI COACH THAT KNOWS YOUR JOURNEY
Ask anything about your medication, side effects, or what to eat. Your Coach already knows your dose, titration step, and recent symptoms - no repeating yourself. It's grounded in a verified medication reference, so it answers from facts, and it always points you back to your prescriber for anything clinical.

MEDICATION INTELLIGENCE
- Dose reminders timed to your medication and schedule
- Titration ladder for your specific medication
- Injection-site rotation map
- An estimated medication-level chart from your logged doses
- A red-flag guide grouped by urgency, verified against FDA labeling

ON YOUR WRIST
Wrist companion - see your next dose at a glance, log an injection or a symptom right from your wrist, and add a dose complication to your watch face.

EAT FOR THE REAL WORLD
Reduced appetite makes protein hard. Log a meal in seconds - snap a photo, describe it, or scan a label - and see honest ranges, protein first. Get high-protein, low-volume recipe ideas built for a smaller appetite.

A CALM JOURNAL
Track mood, energy, hunger, and cravings in 30 seconds. Patterns surface gently over time - and there are never any streaks to break. Generate a Prescriber Discussion Report (PDF) for your next appointment.

TRUSTED READING
A curated feed of GLP-1 research, medication updates, and medical science - summarized for a quick read.

PRIVACY AS ARCHITECTURE
Your journal is end-to-end encrypted. No analytics SDKs, no ad SDKs, no third-party data sales. Sign in with Apple only.

FREE TO START
Manual logging, reminders, the 28-day Adjust Mode, and the Privacy Vault are free. Pro unlocks unlimited Coach + journal, all medications, the doctor report, photo log, and side-effect trends.

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GLP-1 Coach is an educational journal and tracker. It is not a medical device and does not provide medical advice, diagnosis, or dosing recommendations. Always talk to your prescriber. Not affiliated with, endorsed by, or sponsored by the manufacturers of any medication; all trademarks belong to their respective owners.

Terms of Use (EULA): https://djenterprises.ai/glp-coach/terms
Privacy Policy: https://djenterprises.ai/glp-coach/privacy

## Key features

- Personalized medication tracking
- AI-powered health coach
- Injection site rotation
- Side-effect management guide
- Food logging and guidance
- Mood and hunger journaling
- Prescriber discussion reports

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Pro Annual | $49.99 | per year |
| Pro Monthly | $7.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Pencil Journal | $4.99 | one-time |



## Frequently asked questions about GLP

### What is GLP-1 Coach & Tracker?

GLP-1 Coach & Tracker is an educational journal and tracker designed for individuals using GLP-1 medications for weight loss or type-2 diabetes. It helps users log doses, track symptoms, manage food intake, and provides AI-driven coaching.

### Is GLP-1 Coach & Tracker free to use?

The app offers a free tier that includes manual logging, reminders, and the Adjust Mode. Advanced features like unlimited AI coaching, all medication support, and detailed reports require a Pro subscription.

### What are the subscription options for GLP-1 Coach & Tracker?

GLP-1 Coach & Tracker offers a Pro Monthly subscription for $7.99 and a Pro Annual subscription for $49.99. The annual plan includes a 7-day free trial.

### Does GLP-1 Coach & Tracker have ads?

No, GLP-1 Coach & Tracker does not contain advertisements. The app prioritizes user privacy and does not include ad SDKs.

### What devices does GLP-1 Coach & Tracker support?

GLP-1 Coach & Tracker is available on Apple devices, including iPhone, iPad, and Apple Watch. The watch companion allows for quick logging and dose viewing.

### How often is GLP-1 Coach & Tracker updated?

The app was last updated on June 25, 2026, with version 1.1.0. Updates typically include new features, bug fixes, and improvements to medication support.

### Can GLP-1 Coach & Tracker provide medical advice?

No, GLP-1 Coach & Tracker is an educational tool and not a medical device. It does not provide medical advice, diagnosis, or dosing recommendations. Users should always consult their prescriber for clinical matters.

### What is the age rating for GLP-1 Coach & Tracker?

GLP-1 Coach & Tracker has an age rating of 17+. This is likely due to the health-related nature of the app and its target audience.

## Version history (last 4 releases)

### 1.2.1 — 2026-07-21

Sprout is now the app icon — the same companion who grows with you in the app, now on your Home Screen, with dark and tinted variants on iOS 18 and later.

Fixed: on iOS 26, some buttons responded only when their label was tapped — most visibly the Continue button during setup. The full button now works everywhere.

Also in this update:
- A Done bar above the keyboard on every note and journal editor
- Quiet Mode now silences all haptics, as its description promises
- Calmer Coach animations when Reduce Motion is on
- Handwriting recognition in all seven supported languages
- Apple Pencil double-tap switches tools in the journal
- The injection-site map is now a human figure, drawn in the body shape you choose
- Screens with a floating button now scroll their last content fully clear of it
- The companion's speech bubbles give their text room to breathe

### 1.2.0 — 2026-07-18

Sprout grows with you now.

Your companion starts as a seedling and grows as your journey does — through five stages, all the way to bloom. It grows from real progress: days on your medication and the milestones you actually earn. And it never wilts. Miss a week and Sprout just waits for you. There's no streak to break, nothing to disappoint, and no guilt if life gets in the way. Add the widget and it grows on your Home Screen too.

FOOD, DONE HONESTLY
Log a meal by photo, barcode, or nutrition label. You get a calorie RANGE, never a made-up single number, plus how confident the estimate is — and you can correct anything that looks off.

FOOD THAT KNOWS WHAT YOU CAN'T EAT
Set your allergies, intolerances, and the way you eat. Ask your Coach for a recipe and it steers around them. When you find one you like, save it and shop the ingredients through Instacart or Publix.

SEE YOUR MEDICATION LEVEL
Today now shows an estimate of your medication level over time, built from your logged doses and the published half-life. It's an estimate to help you understand your rhythm, not a measurement and not dosing guidance.

ALSO IN THIS RELEASE
- A Stop button for the Coach, so a slow reply is never a trap
- Your account and settings now reachable from every tab, not just Today
- Liquid Glass buttons and a toolbar that sits flush with the app
- Translated into German, Spanish, French, Italian, Japanese, and Portuguese
- Faster charts and screens, and a pile of fixes

ICLOUD SYNC HAS BEEN REMOVED
If you had iCloud sync turned on, it's gone in this version, and your data now lives only on this device. We're being straight with you about why: the App Store's health-privacy rules say health information doesn't belong in iCloud, and our sync mirrored your whole journal — weights, injections, side effects — to get there. Rather than half-fix it, we turned it off.

Nothing on your phone is deleted, and nothing disappears. Your weight history, journal, and logs are all still here exactly as you left them. What changes is that they stop syncing to your other devices. If you relied on that, we're sorry to take it away — it was the right call for your privacy, and we'd rather lose the feature than keep your health data somewhere it shouldn't be.

Your journal stays encrypted on your device, as always.

### 1.1.0 — 2026-06-25

Meet your new companion - a friendly face that celebrates your wins, not just the scale.

- A reactive companion that cheers your progress and stays gentle on the hard days
- Honest AI food logging: snap a meal, get a real calorie range (never fake precision)
- A weekly journal insight that quietly surfaces your patterns
- Non-scale victories worth remembering, without streak guilt
- Now fully localized in German, Spanish, French, Italian, Japanese, and Portuguese
- Calmer, faster, and more polished throughout

Thank you for being here. For anything medical, it's always worth a quick check-in with your prescriber.

### 1.0.0 — 2026-06-23

No release notes.

## More apps by Daniel Ehrlich

- [RDR2 Companion & Guide](https://appshunter.io/ios/app/rdr2-companion-and-guide/id6762098190)
- [First Light Companion & Guide](https://appshunter.io/ios/app/first-light-companion-and-guide/id6773958079)
- [Alien & Cryptid Scanner](https://appshunter.io/ios/app/alien-and-cryptid-scanner/id6780695885)
- [Dream Catcher: Lucid Dreams](https://appshunter.io/ios/app/dream-catcher-lucid-dreams/id6781759796)
- [Brimful's Food Supercomputer](https://appshunter.io/ios/app/brimfuls-food-supercomputer/id6781765177)

All apps by Daniel Ehrlich: https://appshunter.io/developer/1892893228

## Related topics

[daniel jason ehrlich](https://appshunter.io/ios/topics/daniel-jason-ehrlich)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-28.*
