# GLP-1 Shot Tracker: Penvia — Injection Site & Protein Log

> Injection Site & Protein Log (iPhone/iPad app by Mijanur Rahman.)

- Source: https://appshunter.io/ios/app/glp-1-shot-tracker-penvia/id6829910805 (this page in markdown: same URL + `.md`)
- Developer: [Mijanur Rahman](https://appshunter.io/developer/6807397938)
- Category: Health & Fitness, Food & Drink
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 12 MB
- Languages: British English, French (France), German (Germany), Mexican Spanish
- Released: 2026-11-06
- Data updated: 2026-11-09

## What is GLP?

Penvia is a private logbook for people who take a weekly GLP-1 or GIP injection. Log each shot in three taps, rotate your injection sites, and keep track of protein, fiber and water. Everything you enter stays yours.

Penvia is a GLP-1 shot tracker and injection log. It records what you tell it. It does not tell you what to take, how much, or when.

SHOTS AND REMINDERS
- Next-shot countdown on the home screen
- Log a shot in three taps: pick the dose you use, tap the site on a body map, save
- Reminders on shot day, plus two follow-ups if you have not logged
- Overdue state, so a missed shot is easy to see
- Injection site tracker: Penvia shows which site you used least recently, so you can rotate sites

FOOD, PROTEIN AND WATER
- Daily protein ring, plus fiber and water bars
- Scan a barcode or a label, or type a food
- Every food gets an A to E grade based on protein and fiber per 100 calories, with less credit for heavy fat and sugar
- Stomach-comfort notes for fried, greasy, spicy or very sweet food
- Calm Mode hides calorie numbers if numbers stress you

SIDE EFFECTS AND WEIGHT
- Note nausea, constipation, heartburn, tiredness or low appetite with one tap and three strengths
- Track your weight and see the trend
- Review your week in the Journal: shots, protein days, weight and day cards

WIDGETS AND SIRI
- Home Screen widget with your next shot and protein progress
- Lock Screen shortcut
- Ask Siri to "Log my shot in Penvia"

PRIVATE BY DESIGN
- No account to create
- No ads and no analytics
- Penvia does not send your health data to a server of ours
- Food lookups by barcode or typed words use Open Food Facts, an open food database
- Export all your data as a CSV file for free

FREE FOREVER
Shot log, injection sites, reminders, weight, side effects, water, food scanning with grades, goals, Calm Mode, widgets, Siri and CSV export.

PENVIA PRO (optional)
- Supply tracker: tell Penvia how many doses you have, and see how many are left and when you may run out
- Doctor report: a two-page PDF with your dose timeline, weight, side effects and shot table, to share at an appointment
- Weekly review
- Unlimited AI photo scans of meals on supported iPhones

IMPORTANT
Penvia is not medical advice. It does not diagnose, treat or suggest any dose or injection time. It is a log, not a calculator. Always follow your doctor's or pharmacist's instructions, and ask them before you change anything. Sources are listed in the app (Me > Disclaimer & citations). Penvia is not made by, or connected with, any drug company.

SUBSCRIPTION TERMS
Penvia Pro is available as a monthly subscription ($6.99), a yearly subscription ($34.99, with a 3-day free trial for new subscribers) or a one-time lifetime purchase ($49.99). Prices are for the US and may differ in other countries.
- Payment is charged to your Apple Account at confirmation of purchase, or at the end of the free trial.
- Subscriptions renew automatically unless you cancel at least 24 hours before the end of the current period.
- Your account is charged for renewal within 24 hours before the end of the current period.
- Manage or cancel your subscription any time in Settings > your name > Subscriptions.
- Any unused part of a free trial is lost when you buy a subscription.

Privacy Policy: https://mrsoftit.com/penvia/privacy/
Terms of Use: https://mrsoftit.com/penvia/terms/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Penvia Pro Monthly | $6.99 | per month |
| Penvia Pro Yearly | $34.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Penvia Pro Lifetime | $49.99 | one-time |


## Is GLP safe?

Not enough ratings yet to assess GLP.

## Is GLP legit?

GLP-1 Shot Tracker: Penvia appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for GLP is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-11-07

Penvia now runs on iOS 17 and newer. Before, it needed iOS 27.
• Apple Watch app now works on watchOS 10 and newer
• Small fixes and improvements
Food search works on all supported iPhones. The AI food features still need iOS 27 with Apple Intelligence.

### 1.0 — 2026-11-06

No release notes.

## More apps by Mijanur Rahman

- [IELTS Practice: English Band 9](https://appshunter.io/ios/app/ielts-practice-english-band-9/id6807397936)
- [Fishing Spots & Tide Times](https://appshunter.io/ios/app/fishing-spots-and-tide-times/id6814624225)

All apps by Mijanur Rahman: https://appshunter.io/developer/6807397938

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*