# GLP-1 Sidekick: Nutrition — Protein & Nutrition Tracker

> Nutrition and symptom tracker for GLP-1 medication users. (iPhone/iPad app by DANIEL ROSS CHASE.)

- Source: https://appshunter.io/ios/app/glp-1-sidekick-nutrition/id6757267701 (this page in markdown: same URL + `.md`)
- Developer: [DANIEL ROSS CHASE](https://appshunter.io/developer/1863251923)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.1 · 55 MB
- Languages: English
- Released: 2026-01-22
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/glp-1-sidekick-nutrition/id6757267701/reviews.md

## What is GLP?

GLP-1 Sidekick is a nutrition and symptom-tracking app built by a Registered Dietitian who specializes in helping people on GLP-1 medications such as Ozempic, Wegovy, Mounjaro, Zepbound, and compounded semaglutide or tirzepatide.

The goal is simple: help you focus on what matters most so you can get more from the medication with less confusion, more consistency, and better day-to-day support.

If eating feels different, side effects are making things harder, or you’re not sure what to prioritize, GLP-1 Sidekick helps simplify the process. You can track meals, protein, injections, symptoms, and progress in one place while building routines that feel more manageable. We even help you make food logging simple (if you want to log) - Just take a picture to log your meal, and the app estimates protein and detects fruits/veggies to help keep you on track.

BUILT BY A REGISTERED DIETITIAN

GLP-1 Sidekick was created by a Registered Dietitian with real-world experience helping people navigate GLP-1 medications, nutrition challenges, and side effects. The app is designed to make nutrition feel clearer, more practical, and easier to follow in real life.

WHAT THE APP HELPS YOU DO

Understand what matters most
Track the habits and patterns that have the biggest day-to-day impact, including meals, protein, injections, symptoms, and progress.

Simplify nutrition on GLP-1 medications
When appetite is low or food feels unappealing, the app helps you stay focused on practical nutrition priorities instead of guessing what to do.

Support side effect management
Track nausea, constipation, fatigue, and other common side effects so you can spot patterns and better understand what may be helping.

Stay consistent with your routine
Log injections, review history, track site rotation, and use reminders to stay on schedule.

See trends over time
View your logs and progress in one place so it’s easier to notice what is changing and what may need attention.

Get extra support when you need it
Premium features include AI meal ideas (personalized for those on a GLP-1 medication), deeper insights to help you better manage side effects, expanded analytics, and additional tools for ongoing support.

DESIGNED FOR PEOPLE TAKING GLP-1 MEDICATIONS

GLP-1 Sidekick is built for people using medications such as:
- Ozempic
- Wegovy
- Mounjaro
- Zepbound
- Rybelsus
- compounded semaglutide
- compounded tirzepatide

FREE FEATURES
- Meal and protein tracking - Take a picture to log your meal and the app estimates protein and detects and fruits/veggies to help keep you on track.
- Injection logging
- Symptom tracking
- Weight tracking
- Reminder tools

PREMIUM FEATURES
- AI meal suggestions
- Deeper pattern insights
- Expanded analytics
- Premium recipes and tools

IMPORTANT

GLP-1 Sidekick is for education and self-tracking only. It does not provide medical advice, diagnosis, or treatment. Always consult your qualified healthcare professional for medical guidance.

## Key features

- Meal and protein tracking via photo
- Symptom logging
- Injection tracking and reminders
- Weight tracking
- AI meal suggestions (Premium)
- Deeper pattern insights (Premium)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Premium | $9.99 | per month |
| Annual Premium | $89.99 | per year |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/glp-1-sidekick-nutrition/id6757267701/reviews.md

### 5/5 — Life changing app!

*2026-02-22*

This app helped me navigate some of the challenges of being on a glp-1. I feel more energized & informed 🙏

## Frequently asked questions about GLP

### What is GLP-1 Sidekick?

GLP-1 Sidekick is a nutrition and symptom-tracking app designed specifically for individuals using GLP-1 medications. It helps users log meals, track protein intake, monitor symptoms, and manage medication schedules to support their health journey.

### Who is GLP-1 Sidekick designed for?

This app is built for people taking GLP-1 medications such as Ozempic, Wegovy, Mounjaro, Zepbound, and compounded semaglutide or tirzepatide. It aims to simplify nutrition and side effect management for this specific user group.

### How does GLP-1 Sidekick help with meal logging?

GLP-1 Sidekick simplifies meal logging by allowing users to take a picture of their meal. The app then estimates protein content and detects fruits and vegetables, helping users stay on track with their nutritional goals.

### What are the premium features of GLP-1 Sidekick?

Premium features include AI-powered meal suggestions tailored for GLP-1 users, deeper insights into symptom patterns, expanded analytics, and access to premium recipes and tools for ongoing support.

### Is GLP-1 Sidekick free to use?

The app offers a range of free features including meal and protein tracking, injection logging, symptom tracking, weight tracking, and reminder tools. Premium features are available through a subscription.

### What is the cost of GLP-1 Sidekick Premium?

GLP-1 Sidekick offers two subscription plans: Monthly Premium for $9.99 per month and Annual Premium for $89.99 per year.

### Does GLP-1 Sidekick provide medical advice?

No, GLP-1 Sidekick is intended for educational and self-tracking purposes only. It does not provide medical advice, diagnosis, or treatment. Users should always consult a qualified healthcare professional for medical guidance.

### How often is GLP-1 Sidekick updated?

The app was last updated on May 15, 2026, with version 2.0.5. This indicates a relatively recent update, suggesting ongoing development and support.

## Version history (last 5 releases)

### 2.0.5 — 2026-05-15

Improved progress tracking with cleaner weight trend graphs and symptom pattern visuals. Insights are now easier to scan, with clearer summaries for recent weight changes, symptom frequency, and symptom severity.

### 1.0.3 — 2026-02-22

New app preview and updated screenshots

### 1.0.2 — 2026-02-09

NEW FEATURES:

- Enhanced protein goal tracking with daily targets

- Improved injection site rotation reminders

- Better symptom pattern recognition

- Performance improvements and bug fixes

Coming soon: Apple Health integration and meal photo recognition. Thank you for your feedback and reviews!

### 1.0.1 — 2026-01-25

Added new preview and screenshots.

### 1.0 — 2026-01-22

No release notes.

## More apps by DANIEL ROSS CHASE

- [Betterish: Dad Task Manager](https://appshunter.io/ios/app/betterish-dad-task-manager/id6760253114)

All apps by DANIEL ROSS CHASE: https://appshunter.io/developer/1863251923

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*