# GLP 1 Tracker : PenPal GLP1 — Peptide Shot & Weight Schedule > Peptide Shot & Weight Schedule (iPhone/iPad app by Murat Unsal.) - Source: https://appshunter.io/ios/app/glp-1-tracker-penpal-glp1/id6760750562 (this page in markdown: same URL + `.md`) - Developer: [Murat Unsal](https://appshunter.io/developer/1805299277) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Age rating: 12+ - Requires: iOS 17.0 · 103 MB - Languages: American English, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany), Greek and 20 more - Released: 2026-03-29 - Data updated: 2026-08-25 - User reviews in markdown: https://appshunter.io/ios/app/glp-1-tracker-penpal-glp1/id6760750562/reviews.md ## What is GLP 1 Tracker? PenPal: The Ultimate GLP-1 & Peptide Tracker for Your Weight Management Journey Streamline your routine and track your progress with PenPal, the dedicated GLP-1 companion and peptide tracker. Whether you are using semaglutide, tirzepatide, or compounded peptides, PenPal simplifies your journey, helps you manage side effects, and tracks your nutrition. Unlike complex calorie counters, PenPal is tailored to the biological needs of GLP-1 users. We focus on the metrics that matter: tracking your injection schedule, visualizing medication concentration levels, ensuring protein and fiber intake, and logging side effects. Key Features Built for GLP-1 Users: 1. Injection Log & Reminders Never miss a dose. Log your weekly shot with a single tap, record the dose amount, and set reminders. Whether you need a semaglutide shot log, compounded tirzepatide injection log, or a weekly schedule reminder, PenPal keeps you on track. 2. Medication Half-Life Graph Understand how the peptide behaves in your body. Our half-life calculator estimates the active medication level remaining in your system. This chart helps you visualize when levels peak and decline, helping you anticipate side effects or returning food noise. It is the perfect tool for tracking your semaglutide or tirzepatide level. 3. Protein & Fiber Food Tracker What you eat matters more than how much you restrict. PenPal simplifies food logging by focusing on two key macronutrients: protein and fiber. Log meals quickly to retain lean muscle mass and support digestive health, without the stress of calorie counting. It is your primary glp1 food tracker. 4. Injection Site Rotation Map Prevent bruising by logging your injection sites. PenPal features an intuitive body map that tracks where you took your last shot (abdomen, thigh, or arm). The app automatically suggests the best site for your next dose to support optimal absorption, acting as your injection site rotation log. 5. Symptom & Side Effect Diary Keep a close eye on body feedback. Log symptoms like nausea, fatigue, acid reflux, and constipation. Tracking these trends alongside your medication dose and concentration level helps you identify patterns, minimize side effects, and share clean reports with your doctor. 6. Weight Progress & Comparisons Celebrate every victory. Beyond tracking your BMI and weight trends, PenPal converts your weight loss progress into fun, visual comparisons (like animals and everyday objects) to celebrate non-scale victories and keep you motivated on your weight loss journey. 7. Reports for Your Doctor Export your injection history, protein intake, side effects, and weight loss trends into a PDF report. Share this data directly with your healthcare provider to make informed decisions about dosage titration and therapy management. Why PenPal? Starting a GLP-1 or peptide journey is a major milestone. Traditional diet apps are not designed for the physiological changes that occur during therapy. PenPal provides a supportive, clutter-free environment that values consistency and data. We handle the tracking details so you can focus on building a sustainable lifestyle. Disclaimer: PenPal is a tracking and educational tool only. It is not a medical device and does not provide medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition or medication. Support & Legal: • Support: penpalapp@proton.me • Website: https://www.trypenpal.app • Privacy Policy: https://www.trypenpal.app/privacy • Terms of Use: https://www.trypenpal.app/terms ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | PenPal Plus Annual | $39.99 | per year | | PenPal Plus Weekly | $7.99 | per 7 days | | PenPal Plus Monthly | $14.99 | per month | | PenPal Plus Monthly | $9.99 | per month | | PenPal Plus Annual | $39.99 | per year | | PenPal Plus Weekly | $12.99 | per 7 days | | PenPal Plus Monthly | $19.99 | per month | | PenPal Plus Weekly | $7.99 | per 7 days | | PenPal Plus Weekly | $12.99 | per 7 days | | PenPal Plus Annual | $29.99 | per year | | PenPal Plus Annual | $29.99 | per year | | PenPal Plus Offer | $19.99 | per year | | PenPal Plus Offer | $49.99 | per year | ## Version history (last 4 releases) ### 1.1.1 — 2026-07-13 We've made some bug fixes and performance improvements in this release. ### 1.1.0 — 2026-07-09 Get ready to level up your GLP-1 journey! In this update, we’ve introduced Objectives, Achievements, and Streaks. Set your health goals, track your progress, build daily habits, and unlock exciting rewards along the way. Stay consistent and keep going! ### 1.0.1 — 2026-06-13 We've made some bug fixes and performance improvements in this release. ### 1.0.0 — 2026-03-29 Welcome to Pen Pal! Launching with AI food logging, medication reminders, GLP-1 side effect tracking, and professional PDF health reports. Start your journey now! ## More apps by Murat Unsal - [Travel Budget Log: TripBudgy](https://appshunter.io/ios/app/travel-budget-log-tripbudgy/id6743953422) - [MenuLingo: AI Menu Translator](https://appshunter.io/ios/app/menulingo-ai-menu-translator/id6754992219) - [Yummi AI Recipe Keeper & Saver](https://appshunter.io/ios/app/yummi-ai-recipe-keeper-and-saver/id6758921605) - [PCOS Period Tracker • Folli](https://appshunter.io/ios/app/pcos-period-tracker-folli/id6794749085) All apps by Murat Unsal: https://appshunter.io/developer/1805299277 ## Related topics [doseflo peptide dose tracker](https://appshunter.io/ios/topics/doseflo-peptide-dose-tracker) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*