# GMLYFT Strength Tracker — Strength Without Distraction

> Premium strength training tracker for serious lifters focused on progress. (iPhone/iPad app by Stephen Williams.)

- Source: https://appshunter.io/ios/app/gmlyft-strength-tracker/id6759131358 (this page in markdown: same URL + `.md`)
- Developer: [Stephen Williams](https://appshunter.io/developer/1789215422)
- Category: Health & Fitness, Sports
- Price: $9.99
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 4+
- Requires: iOS 16.4 · 81 MB
- Languages: American English, European Spanish
- Released: 2026-02-26
- Data updated: 2026-08-23
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/gmlyft-strength-tracker/id6759131358/reviews.md

## What is GMLYFT Strength Tracker?

GMLYFT is a premium strength training tracker built by lifters who take training seriously.

This is not a social fitness app.
This is not a subscription platform.
This is not built for trends.

GMLYFT focuses on structured programming, precise logging, and long term progress.

If you train with intention, this was built for you.

WHAT YOU CAN DO

• Log weight and reps with a focused, distraction free interface
• See exercise defaults and full session status at a glance
• Track what is next in your workout
• Use a built in plate calculator for accurate bar loading
• Adjust, extend, or skip rest timers
• Plan training days and assign exercises across multiple days
• Set default weights, reps, and set counts before sessions start
• Review workout history, notes, and performance trends
• View progress reports over time
• Trigger a discreet call style exit when needed

PRIVATE BY DESIGN

Your data is stored locally by default.
Creating an account is optional and only used if you choose to enable manual cloud backup.

There are no ads.
There are no tracking tools.
There are no subscriptions.

Pay once. Train for years.

GMLYFT is built for lifters who value discipline over noise.

Terms of Use: https://www.gmlyft.com/terms
Privacy Policy: https://www.gmlyft.com/privacy

## Key features

- Log weight and reps with distraction-free interface
- Track exercise defaults and session status
- Built-in plate calculator
- Adjustable rest timers
- Plan training days and assign exercises
- Review workout history and performance trends
- View progress reports over time


## Frequently asked questions about GMLYFT Strength Tracker

### What is GMLYFT Strength Tracker?

GMLYFT Strength Tracker is a premium strength training application designed for serious lifters. It focuses on structured programming, precise logging, and long-term progress with a distraction-free interface.

### What are the key features of GMLYFT Strength Tracker?

Key features include logging weight and reps with a focused interface, tracking exercise defaults, using a built-in plate calculator, adjusting rest timers, planning training days, and reviewing workout history and progress reports.

### Is GMLYFT Strength Tracker free or paid?

GMLYFT Strength Tracker is a paid application, with a one-time purchase price of $9.99. The app emphasizes a 'pay once, train for years' model.

### Does GMLYFT Strength Tracker have ads?

No, GMLYFT Strength Tracker does not contain any advertisements. The app is designed to be free from distractions, including ads.

### How is user data handled in GMLYFT Strength Tracker?

User data is private by design and stored locally by default. Creating an account is optional and only used for manual cloud backup if chosen by the user.

### What devices is GMLYFT Strength Tracker compatible with?

GMLYFT Strength Tracker is compatible with iPhone, iPad, and iPod devices.

### How often is GMLYFT Strength Tracker updated?

The latest version is 1.17.0, last updated on June 25, 2026. While specific update frequency isn't detailed, this indicates active development.

### What is the age rating for GMLYFT Strength Tracker?

GMLYFT Strength Tracker has an age rating of 4+. This indicates it is suitable for a wide range of users.

## Version history (last 5 releases)

### 2.2.0 — 2026-08-21

- Added a new in-app toolbar to help you jump back into your active workout faster.
- Enhanced workout insights to give you a clearer view of what's coming up next.
- General performance improvements and refinements for a smoother experience.

### 2.1.0 — 2026-08-12

- Performance improvements and stability updates for a faster, smoother workout experience.

### 2.0.0 — 2026-07-30

- Introducing GMLYFT 2.0 with a completely refreshed interface designed to make every workout smoother and more intuitive.
- Added even more exercise images and improved controls throughout the app for a better training experience.
- Built on a foundation of performance and usability improvements to help you stay focused on your workouts.

### 1.17.0 — 2026-06-25

-  Performance and stability improvements to make logging workouts faster and the app more responsive.

### 1.16.0 — 2026-06-17

- Refined the app experience with updated panels and menus throughout GMLYFT, delivering smoother interactions and a more native feel.

## More apps by Stephen Williams

- [Lingobi: Learn Languages](https://appshunter.io/ios/app/lingobi-learn-languages/id6740248913)

All apps by Stephen Williams: https://appshunter.io/developer/1789215422

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*