# Gnash – Quit Nicotine — Stop Smoking, Vaping & Snus > Visual habit tracker for quitting smoking, vaping, and snus with a focus on gradual reduction. (iPhone/iPad app by Caglar Araz.) - Source: https://appshunter.io/ios/app/gnash-quit-nicotine/id6757307683 (this page in markdown: same URL + `.md`) - Developer: [Caglar Araz](https://appshunter.io/developer/1861780653) - Category: Health & Fitness, Productivity - Price: Free with in-app purchases - Rating: 4.80/5 from 5 App Store ratings · 3 written reviews indexed - Age rating: 17+ - Requires: iOS 26.0 · 24 MB - Languages: English - Released: 2026-01-06 - Data updated: 2026-09-10 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/gnash-quit-nicotine/id6757307683/reviews.md ## What is Gnash? Gnash helps you quit smoking, stop vaping, or ditch snus — and actually enjoy the process. No streaks to protect. No guilt when you slip. Just a growing pile of balls that makes your progress feel real. GRADUAL REDUCTION Set your pace and let the timer guide each break. Hit your target, and the next one grows a little longer. No pressure, no shame — just gradual change that compounds over time. VISUAL PROGRESS Every break spawns a ball. Hit your target and it turns green. Miss it, and it's gray — no judgment, just honesty. They pile up, bounce around, and respond to your touch. Tilt your phone and they tumble. It's your effort made physical — something you can poke, prod, and watch grow. BUILD AWARENESS Track nicotine use in a few taps. Reflect on difficulty, what triggered you, and what helped. Add notes for anything you want to remember. Patterns emerge over time — without judgment or streaks. STAY ON TRACK Follow your break timer from the Lock Screen, Home Screen, Dynamic Island, or Control Center. Live Activities keep your progress visible without opening the app. COMPLETELY PRIVATE No accounts. No data collection. Everything stays on your device and works fully offline. iCloud Backup available for peace of mind. FEATURES • Visual habit tracking with interactive ball physics • Break timer with Live Activity & Dynamic Island* • Lock Screen, Home Screen, and Control Center widgets* • Gradual break growth that adapts to your progress • Difficulty, trigger, and note logging • Spotlight shortcut for quick logging* • iCloud backup • Offline-first, completely private Download now and start building your smoke-free, vape-free, snuff-free future. * Requires Gnash Pro subscription Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Visual habit tracking with interactive ball physics - Gradual reduction timer - Awareness logging for triggers and difficulty - Live Activities and widgets for progress visibility - Offline-first and completely private - iCloud backup ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Gnash Pro | $4.99 | per month | ## Recent user reviews (3 of 3) All indexed reviews: https://appshunter.io/ios/app/gnash-quit-nicotine/id6757307683/reviews.md ### 4/5 — Can’t add custom triggers *2026-02-20* There seems to be a bug that prevents me from being able to add custom triggers. Other than that, I really appreciate the simplicity of the gamification. Simple, but so far, it seems to be helping. Here’s to seeing where this goes. **Developer response:** Thanks for the review and bringing this to my attention! And those kind words about the simplicity. 😇 I’m so sorry for any trouble with the custom triggers. I’ve been putting in a lot of effort to fix that, along with a few other things. The next update will be much better tested and more reliable. ### 5/5 — Awesome app! *2026-02-14* Absolutely love this app and I’ve been looking for something like it for months! Actually free and is nicotine cessation friendly. One feature I’d like is for push notifications. Other than that thank you for this app! **Developer response:** This means a lot—thank you 🙌 I’m so happy to hear that the method works and brings you value! The next update will include many refinements, bug fixes, and improvements to the existing features. I’m still working on finalizing it. However, the update after that will include something better than push notifications to help guide nicotine use outside the app, which I haven’t seen any other quit apps provide. I’m really excited to hear what you think. Feel free to reach out if you’d like to beta test the new features. Thanks again for the kind words and for being here early. It truly helps. ### 4/5 — Can’t add custom triggers *2026-02-07* There seems to be a bug that prevents me from being able to add custom triggers. Other than that, I really the simplicity of the gamification. Simple, but so far, it seems to be helping. Here’s to seeing where this goes. **Developer response:** Thanks for the review and bringing this to my attention! And those kind words about the simplicity. 😇 I’m so sorry for any trouble with the custom triggers. I’ve been putting in a lot of effort to fix that, along with a few other things. The next update will be much better tested and more reliable. ## Frequently asked questions about Gnash ### How does Gnash help users quit? Gnash uses a visual progress system with interactive balls to represent your journey. It encourages gradual reduction and builds awareness of triggers and difficulty without the pressure of streaks or guilt. ### Does Gnash have ads? No, Gnash is ad-free. The app prioritizes a private and uninterrupted user experience. ### What are the subscription options for Gnash Pro? Gnash Pro offers a monthly subscription for $4.99 with a 3-day free trial. This subscription unlocks features like Live Activity and Dynamic Island integration. ### Is Gnash available on Android devices? Currently, Gnash is only supported on iPhone devices. The app is designed to leverage Apple's specific features like the Dynamic Island and Lock Screen widgets. ### How often is Gnash updated? The latest version, 1.2.1, was released on March 6, 2026, indicating recent development and ongoing support for the application. ### What is the age rating for Gnash? Gnash has an age rating of 17+, which is typical for health and wellness applications that may deal with sensitive topics or require a certain level of maturity. ### Can I use Gnash offline? Yes, Gnash is an offline-first application, meaning it functions fully without an internet connection. Your data is stored locally on your device for complete privacy. ### What makes Gnash different from other quit-smoking apps? Gnash stands out by avoiding traditional streak-based motivation and focusing on a non-judgmental, visual representation of progress through interactive ball physics. It emphasizes gradual change and user awareness. ## Version history (last 5 releases) ### 1.3 — 2026-04-07 Quitting is easier when you're not doing it alone. Say hi to Hangout — a new community space inside Gnash where you can share progress, swap tips, and root for others on the same path. No accounts, no tracking, completely anonymous. ### 1.2.1 — 2026-03-06 Gnash has been redesigned from the ground up for iOS 26. New ways to stay on track, a smarter approach to quitting, and a few things we couldn't wait to remove. New features Your break timer now lives across iOS — Live Activity, Dynamic Island, Lock Screen, Home Screen, Control Center, and Apple Watch. Log without opening the app. Pick a pace between 1–5% and every break you complete gets a little longer. Requires Gnash Pro. Simplified experiences Your balls accumulate over time, up to 100, and the log remembers the rest. Logging is faster and more useful — rate difficulty, capture what happened, add a note, all inline. Onboarding is shorter and gets out of your way. Anonymous feedback is now built into the app, no email needed. What's gone Insights. Streaks. And... bugs! None of them were earning their place. We're rethinking what smart progress looks like in Gnash — and we'll bring something better when it's ready. ### 1.2 — 2026-03-06 Fully refreshed design, completely rebuilt for iOS 26 with Liquid Glass among many other new things: • Live Activity & Dynamic Island — see your break timer without opening the app * • Lock Screen, Home Screen & Control Center widgets * • Log from Spotlight, Control Center, or Lock Screen * • Apple Watch Smart Stack support * • Redesigned onboarding • Smarter logging with difficulty, factors, and notes • Gradual break growth that adapts to your pace • And much more * Requires Gnash Pro subscription ### 1.1.1 — 2026-01-15 Plot twist: the insights graph was lying to you. Green and black balls weren't being counted correctly, so your stats were off. We fixed it. Also, Gnash now speaks 8 languages fluently, we gave you a shiny new app icon, and we made the app faster and less annoying to use. Real talk: thank you for trusting Gnash with something this important. We don't take that lightly. ### 1.1 — 2026-01-13 More flexibility, less pressure · Edit log times whenever you want—your timeline, your way · Start your quit plan today or schedule it for later · Not ready yet? Log with calm gray balls (zero judgment) Ball got an upgrade · Haptic feedback when balls collide (it feels amazing) · Eyes now track which way they're falling · Your physics simulation just got personality Warmer, clearer experience · New color palette that's easier on the eyes · Visual onboarding—see how it works in 30 seconds · Settings finally arrived: edit quit dates, toggle haptics, manage data Now speaks your language · Added German, Spanish, Danish, Swedish, Norwegian, Portuguese, Italian, and French · Voice Control support—everyone should experience Ball's world Plus the usual: bug fixes, performance boosts, and things Ball won't admit broke in the first place. Your move. — Caglar --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*