# GNGM - Sleep Habit App — Build a better sleep habit > Build better sleep habits with simple nightly intentions and calming sounds. (iPhone/iPad app by Stack Network Limited.) - Source: https://appshunter.io/ios/app/gngm-sleep-habit-app/id6751865597 (this page in markdown: same URL + `.md`) - Developer: [Stack Network Limited](https://appshunter.io/developer/1804751248) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.10/5 from 7 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 132 MB - Languages: American English - Released: 2025-11-03 - Data updated: 2026-08-15 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/gngm-sleep-habit-app/id6751865597/reviews.md ## What is GNGM? GNGM helps you build better sleep through simple, consistent habits. Set your nightly intention, fall asleep with calming sounds, and check in each morning to create a stable sleep rhythm. No complicated trackers. No pressure. Just gentle routines that help your mind slow down and your body rest. **Features** • Nightly wind-down check-in • Morning reflection check-in • Calming sleep sounds (white noise & ambience) • Habit streaks & sleep consistency tracking • Gentle bedtime reminders • Minimal, calming interface Build the sleep routine your body has been waiting for — one day at a time. --- Start tonight Try one micro-task, add a short soundscape, and notice the difference a few small, consistent actions can make. Build nightly rituals that help you wind down and wake with more ease. Download GNGM and begin a gentler way to rest. Visit https://gngm.app/support for help. Terms of Use: https://gngm.app/terms/ Privacy Policy: https://gngm.app/privacy/ Sleep well. Wake bright. Live better with GNGM. ## Key features - Nightly wind-down check-in - Morning reflection check-in - Calming sleep sounds - Habit streaks - Gentle bedtime reminders - Minimal interface ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | GNGM Year Plan | $69.90 | per year | | GNGM Month Plan | $9.90 | per month | ## Frequently asked questions about GNGM ### What is GNGM? GNGM is a health and fitness app designed to help users build better sleep habits through simple, consistent routines. It offers features like nightly intentions, calming sounds, and morning reflections to promote better rest. ### How does GNGM help with sleep? GNGM focuses on establishing stable sleep rhythms by encouraging nightly wind-down check-ins and morning reflections. It also provides calming sounds and gentle reminders to create a conducive environment for sleep. ### What are the subscription plans for GNGM? GNGM offers a monthly plan for $9.90 with a 3-day free trial, and an annual plan for $69.90, also with a 3-day free trial. These plans unlock premium features and content. ### Does GNGM have ads? Yes, GNGM contains advertisements. As a free app with in-app purchases, advertisements are part of the user experience. ### What devices is GNGM available on? GNGM is available on iPhone and iPad, indicated by its supported devices list. The app is designed for iOS users. ### What is the age rating for GNGM? GNGM has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content. ### How often is GNGM updated? GNGM was last updated on December 9, 2025, with version 1.0.5. This indicates a recent update, suggesting ongoing development and support for the app. ### What is the user sentiment for GNGM? GNGM has a rating of 4.2 stars from 5 ratings. This indicates generally positive user sentiment, with users appreciating its approach to sleep habit building. ## Version history (last 5 releases) ### 1.0.5 — 2025-12-09 Bug fixes and performance improvements. ### 1.0.4 — 2025-12-04 Add block apps support Bug fixes and performance improvements. ### 1.0.3 — 2025-11-28 Fixed an issue where audio could not be played Fixed the widget UI Fixed the logic for counting consecutive check-in days ### 1.0.2 — 2025-11-25 What’s New in 1.0.2 • Updated home screen with a cleaner, calmer layout • Added bedtime check-in and wake-up check-in flow • Introduced white noise and ambient sound library • Improved onboarding experience for new users • General performance enhancements and minor fixes ### 1.0.1 — 2025-11-04 Bug fixes and performance improvements. ## Apps similar to GNGM | App | Rating | Price | Category | | --- | --- | --- | --- | | [Friday AI Daily Mental Health](https://appshunter.io/ios/app/friday-ai-daily-mental-health/id6751990950) | 5.0 (9) | Free | Health & Fitness | | [PlanEat - AI Meal Planner](https://appshunter.io/ios/app/planeat-ai-meal-planner/id6745792604) | 4.7 (18) | Free | Health & Fitness | | [Squair: Breathe & Focus](https://appshunter.io/ios/app/squair-breathe-and-focus/id6753581297) | 5.0 (1) | Free | Health & Fitness | | [Rooster - Morning Routine](https://appshunter.io/ios/app/rooster-morning-routine/id6745152946) | 4.6 (14) | Free | Health & Fitness | | [SleepBestie: AI Sleep Tracker](https://appshunter.io/ios/app/sleepbestie-ai-sleep-tracker/id6744574465) | — | Free | Health & Fitness | | [Calcau - Quick Calorie Tracker](https://appshunter.io/ios/app/calcau-quick-calorie-tracker/id6756975463) | — | Free | Health & Fitness | ## More apps by Stack Network Limited - [Stride AI: Weight Loss Tracker](https://appshunter.io/ios/app/stride-ai-weight-loss-tracker/id6496679550) - [Animorld: Anime Chat](https://appshunter.io/ios/app/animorld-anime-chat/id6743821773) - [Forget – Breakup Recovery](https://appshunter.io/ios/app/forget-breakup-recovery/id6746389510) - [AS Care](https://appshunter.io/ios/app/as-care/id6753928025) - [HelloVPN: Fast Secure VPN](https://appshunter.io/ios/app/hellovpn-fast-secure-vpn/id6753947758) All apps by Stack Network Limited: https://appshunter.io/developer/1804751248 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-15.*