# Goal2Quit

> Mobile app to help quit smoking by improving mood and targeting triggers. (iPhone/iPad app by Jennifer Dahne.)

- Source: https://appshunter.io/ios/app/goal2quit/id1459047786 (this page in markdown: same URL + `.md`)
- Developer: [Jennifer Dahne](https://appshunter.io/developer/1459047785)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 5.00/5 from 1 App Store ratings
- Age rating: 17+
- Requires: iOS 9.0 · 29 MB
- Languages: American English
- Released: 2020-03-08
- Data updated: 2026-07-07
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/goal2quit/id1459047786/reviews.md

## What is Goal2Quit?

Goal2Quit is a mobile app developed to help you quit smoking cigarettes. Goal2Quit helps you quit by targeting symptoms of low mood that make you want to smoke and make it tough to quit. Most smokers say that when they feel down, depressed, bored, angry, or irritable they want to smoke. Goal2Quit will help you identify and complete activities that improve your mood and in turn make it easier to quit smoking and remain quit. Goal2Quit is based on an evidence-based treatment for depression and smoking cessation. The development of Goal2Quit was sponsored by a grant from the National Institute on Drug Abuse (NIDA).

Not yet ready to quit smoking? That’s okay too. Goal2Quit can help you to learn more about your smoking patterns and strategies that may help you to refrain from smoking in situations where you don’t want to smoke or cut down on how much you smoke.

## Key features

- Quit smoking assistance
- Mood improvement activities
- Identify smoking triggers
- Evidence-based treatment
- Learn smoking patterns


## Frequently asked questions about Goal2Quit

### How does Goal2Quit help me quit smoking?

Goal2Quit helps you quit smoking by identifying and completing activities that improve your mood. This targets symptoms of low mood that often trigger cravings, making it easier to stop and remain smoke-free.

### What is the scientific basis for Goal2Quit?

Goal2Quit is based on an evidence-based treatment for depression and smoking cessation. Its development was sponsored by a grant from the National Institute on Drug Abuse (NIDA).

### Can Goal2Quit help if I'm not ready to quit completely?

Yes, Goal2Quit can help you learn more about your smoking patterns. It also offers strategies to help you refrain from smoking in specific situations or cut down on your overall consumption.

### What devices is Goal2Quit available on?

Goal2Quit is currently available for iPhone and iPod devices.

### What is the age rating for Goal2Quit?

Goal2Quit has an age rating of 17+.

### When was Goal2Quit last updated?

The latest version of Goal2Quit was released on January 20, 2021.

### What is the user rating for Goal2Quit?

Goal2Quit has a perfect rating of 5.0 stars based on one review.

### Does Goal2Quit have ads?

The provided data does not specify if Goal2Quit contains advertisements. However, it is listed as free and does not have in-app purchases.

## Version history (last 4 releases)

### 1.2.0 — 2021-01-20

Bug fixes and support for new OS and component versions

### 1.1.8 — 2020-07-24

Fixes for repeated notifications

### 1.1.6 — 2020-04-20

Fixed:
* Analytics data for sessions that weren't closing properly

### 1.1 — 2020-03-08

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*