# GoBlu: Adaptive AI Fitness — Your plan adapts with you > AI fitness coach that builds, adapts, and optimizes personalized workout programs. (iPhone/iPad app by Anthony Sawah.) - Source: https://appshunter.io/ios/app/goblu-adaptive-ai-fitness/id6762388880 (this page in markdown: same URL + `.md`) - Developer: [Anthony Sawah](https://appshunter.io/developer/1894019152) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 3 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 13 MB - Languages: American English - Released: 2026-06-18 - Data updated: 2026-07-09 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/goblu-adaptive-ai-fitness/id6762388880/reviews.md ## What is GoBlu? GoBlu is your AI fitness coach. It builds your program, picks the right weight for every set, adapts when life gets in the way, and learns your style — so you can stop second-guessing and just train. Most fitness apps hand you a template and walk away. GoBlu builds your week around your goals, your equipment, and your injuries — then adjusts as you go. Everything below is free, with no subscription and nothing locked away. WHAT YOU GET • AI program builder — answer a few quick questions and get your full week of workouts, tuned to your equipment, experience, and any injuries you flag. • Smart weight picker — every set has a recommended weight based on your last session. Tap "why this weight?" for a one-line explanation from your coach. • Block periodization — reps and intensities cycle through Volume, Hypertrophy, Strength, Peak, and Deload automatically. No spreadsheet. • Live workouts — start a session, minimize the player, and keep logging from anywhere. Your active set and rest timer ride along on the Lock Screen and Dynamic Island. • Scan my gym — photograph your space and AI builds a program from the equipment you actually have. Garage, hotel, or full commercial. • Bring your own program — paste any program you're running and AI parses it into the app. • Damage control — ate off-plan? Tell the coach and get a recovery plan: an extra burn target, a cardio swap, a daily deficit. • Apple Health — activity rings on the home screen, a daily recovery readout, and workouts logged automatically. • Progressive overload — hit the top of your range and we suggest the next jump. Stall and we flag it. • Daily check-in, streaks, weekly recap, Year in Review, and A–F report cards on workouts, nutrition, and weight. • Injury system — flag a tweaked shoulder or sore knee and we filter risky lifts and add targeted rehab. No paywall. No Pro tier. No ads. Every feature — including the full AI coach, gym scan, and program generation — is free for everyone. Train smarter. Don't think — just lift. Privacy: https://goblu.io/privacy.html Terms: https://goblu.io/terms.html ## Key features - AI program builder - Smart weight picker - Block periodization - Live workout tracking - Gym equipment scanning - Injury management - Apple Health integration ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/goblu-adaptive-ai-fitness/id6762388880/reviews.md ### 5/5 — I Love it! *2026-06-23* I’ve tried a lot of fitness apps, and this is by far my favorite. It makes tracking sets and workouts super easy, lets me build my own training plans, and keeps all my progress organized in one place. I also love being able to work out with friends and stay accountable. It’s simple, reliable, and has become a part of my daily routine. Highly recommend it to anyone serious about their fitness goals! ## Frequently asked questions about GoBlu ### What makes GoBlu's AI program builder unique? GoBlu's AI program builder creates a full week of workouts tailored to your specific goals, available equipment, and any injuries you flag. It then dynamically adjusts the plan as you progress or if life circumstances change, unlike static template apps. ### How does GoBlu help with weight selection during workouts? GoBlu features a smart weight picker that recommends the appropriate weight for each set based on your previous session's performance. You can tap to get a one-line explanation from your AI coach on why that specific weight is suggested. ### Can GoBlu adapt my workouts if I eat off-plan? Yes, GoBlu offers a 'Damage Control' feature. If you deviate from your nutrition plan, you can inform the coach and receive a personalized recovery plan, which might include an extra calorie burn target or a cardio swap. ### Does GoBlu integrate with other health platforms? GoBlu integrates with Apple Health, displaying your activity rings on the home screen, providing a daily recovery readout, and automatically logging your workouts. This allows for a more holistic view of your health and fitness. ### What happens if I have an injury while using GoBlu? GoBlu has an injury system that allows you to flag any physical issues. The AI will then filter out risky exercises and incorporate targeted rehabilitation movements into your program to ensure safe and effective training. ### Is GoBlu available on multiple devices? Based on the provided data, GoBlu is currently supported on iPhones. Information regarding availability on other platforms like Android or tablets is not specified. ### How often is GoBlu updated? GoBlu was last updated on June 25, 2026, with version 2.1.4. This indicates a recent update, suggesting the app is actively maintained by the developer. ### Does GoBlu have ads? No, GoBlu is advertised as having no ads. The description explicitly states 'No ads. Every feature — including the full AI coach, gym scan, and program generation — is free for everyone.' ## Version history (last 5 releases) ### 2.1.4 — 2026-06-25 Fixed an issue where some new users signing in with Apple could skip onboarding. Onboarding is now required before entering the app, ensuring every new athlete gets a proper program setup. ### 2.1.3 — 2026-06-24 Live workouts, now hands-free. • Live Activity — your active set, rest timer, and progress live on the Lock Screen and Dynamic Island. • Minimize the workout player and keep logging from anywhere in the app. • Live XP — see "+N XP" the moment you finish a set. • Recovery readout every day, not just rest days. • Cheat day is now visible on your week, with the calorie-banking math handled for you. Plus polish and fixes across the session screen from your TestFlight feedback. Keep training. ### 2.1.2 — 2026-06-23 GoBlu 2.1.2 puts your workout on the Lock Screen and lets you step away from the session screen without losing your place. **Live Activity & Dynamic Island.** Your active workout now appears on the Lock Screen and in the Dynamic Island: current exercise, sets completed, and elapsed time at a glance. **Minimize your workout.** Shrink an in-progress session into a floating mini-bar, browse the rest of the app, then tap to jump straight back in. Your rest timer keeps counting the entire time. **Home-Screen widgets.** Add Streak and Macros widgets to keep your momentum and daily targets front and center. **Fixes & polish.** The rest timer now reliably survives minimizing and reopening a workout, and the mini-bar shows your true set count. ### 2.1.0 — 2026-06-20 Recovery-aware programming is here. GoBlu now tracks how recovered each muscle group is. Freshness drops when you train and climbs as you rest, shown as colored dots on your Today card: Green: fully recovered Yellow: ready enough to train again Red: still fatigued GoBlu uses that recovery data to build a smarter week, arranging your training so you are not hammering the same muscle two days in a row. It is real recovery-aware scheduling, not a fixed template. It runs in the background and never changes a program set by your coach or partner. Make it yours: - New GoBlu Blue theme, plus redesigned sign-in and onboarding - Now in Español, with language switching anytime in Settings - Faster setup with appearance, units, partner, coach, and group options in onboarding Also in this update: - Smarter, more balanced program structure - Equipment-aware exercise swaps - Clearer “why this weight?” explanations - Sharper progressive-overload targets - Plate calculator and exercise classification fixes - More reliable training partner and group features - Rate GoBlu right from the app Train hard. Recover smart. ### 2.0.1 — 2026-06-19 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-09.*