# GOLD AI — Medal winning secrets for life

> AI-powered health and fitness planner with athlete-inspired strategies. (iPhone/iPad app by Personal Gold, Inc..)

- Source: https://appshunter.io/ios/app/gold-ai/id1334427427 (this page in markdown: same URL + `.md`)
- Developer: [Personal Gold, Inc.](https://appshunter.io/developer/1334427426)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 3.67/5 from 3 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 26.0 · 72 MB
- Languages: English, French, German, Italian, Japanese, Portuguese, Spanish
- Released: 2024-08-16
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/gold-ai/id1334427427/reviews.md

## What is GOLD AI?

GOLD brings the proven strategies of medal-winning, world-class athletes to anyone who wants better results from their health and fitness routine.

The app intelligently plans your day by integrating sleep, nutrition, and workouts into one connected system. When your schedule changes, your plan updates automatically to keep you optimized.

Meal macros are calculated for each meal and dynamically adjusted based on your training load — so your fueling always matches your performance needs.

Here are our Privacy Policy and Terms of Service urls
https://goldhealth.ai/privacy
https://goldhealth.ai/terms

Our app has Free usage and Free Trial more functionalities can be unlocked by subscribing to our app

## Key features

- Personalized daily planning
- Integrated sleep tracking
- Dynamic nutrition calculation
- Workout integration
- Real-time plan adjustments
- Athlete-inspired strategies

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Pro | $8.99 | per month |
| Annual Pro | $49.99 | per year |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/gold-ai/id1334427427/reviews.md

### 5/5 — Finally, an app that brings it all together in a daily plan

*2024-08-29*

Have been waiting for this app for the longest time. Finally- workouts, meal macros, and sleep all tied together and put on my daily schedule so I don’t have to think about the complicated daily puzzle anymore to be optimal!! Just needs more connectivity with other devices and apps..

### 1/5 — Not helpful

*2024-08-18*

On first few screens user asked if wants to sync to apple heath. Only one button: continue, and does nothing. Try to edit information and app is stuck. Cannot preview functions and forced to create account only to later pay. Dozens of similar apps out there, don’t waste your time

## Frequently asked questions about GOLD AI

### Does GOLD have ads?

Yes, GOLD contains advertisements. This is typical for apps offering free features alongside premium upgrades.

### What devices does GOLD support?

GOLD is currently supported on iPhone devices. Compatibility with other platforms may be added in future updates.

### How often is GOLD updated?

The latest version of GOLD was released on April 1, 2026. Update frequency can vary based on development cycles and new feature releases.

### What is the age rating for GOLD?

GOLD has an age rating of 4+, making it suitable for a wide range of users. This rating indicates general content appropriateness.

### Can I get a free trial of GOLD's premium features?

Yes, GOLD offers a free trial for users to explore its enhanced functionalities. This allows you to experience the full benefits before committing to a subscription.

### How does GOLD calculate meal macros?

Meal macros are calculated for each meal and dynamically adjusted based on your training load. This ensures your nutrition aligns with your performance needs.

### What do users think of GOLD?

GOLD has an average rating of 3.7 stars from 3 ratings. User feedback is limited, but the current rating suggests a mixed reception.

### Is GOLD free to use?

GOLD offers free usage with basic functionalities. Additional features and advanced capabilities are available through a subscription.

## Version history (last 5 releases)

### 2.1.5 — 2026-06-01

GOLD updates:

- App UI improvements applied

### 2.1.4 — 2026-05-13

GOLD updates:

- App UI improvements applied

### 2.0.9 — 2026-04-01

GOLD updates:

- App UI improvements applied

### 2.0.8 — 2026-03-27

GOLD updates:

- App UI improvements applied

### 2.0.7 — 2026-03-25

GOLD updates:

- App UI improvements applied

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*