# GOLDEN Push Up Pushup Tracker — Real-Time Push Up Counter

> AI push-up counter with personalized plans, form feedback, and community features. (iPhone/iPad app by Stephan Duechtel.)

- Source: https://appshunter.io/ios/app/golden-push-up-pushup-tracker/id6657950305 (this page in markdown: same URL + `.md`)
- Developer: [Stephan Duechtel](https://appshunter.io/developer/1486193334)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.60/5 from 69 App Store ratings · 35 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 336 MB
- Languages: American English, French (France), German (Germany), European Spanish
- Released: 2024-11-11
- Data updated: 2026-08-25
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/golden-push-up-pushup-tracker/id6657950305/reviews.md

## What is GOLDEN Push Up Pushup Tracker?

Get the Most Out of Your Push-Ups with Real-Time AI Tracking

Transform your fitness routine with the ultimate AI-powered push-up counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count push-ups accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime.

Try Before You Buy – No Account or Registration Required!
Experience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your push-up journey instantly.

WHY IT WORKS
• Proven Push-Up Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger.
• Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities.
• Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks.

HEALTH BENEFITS
A Harvard study of 1,104 healthy firefighters (average age 40) found those who could perform 40+ consecutive push-ups (max-reps) had a 96% lower risk of heart disease over the next 10 years compared to those who could do 10 or fewer. Our 10-minute, every-other-day program guides you to progressively build strength toward 40+ reps—for better heart health and endurance.

CORE FEATURES
• ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time
• FORM CHECK PROGRAM – Side-view feedback flags dips or lifts in your hips to help prevent injury
• WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, plus a fully customizable workout creator
• VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests
• HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time)
• VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones
• GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters
• GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard

WORKOUT ANYTIME, ANYWHERE
Just your phone and 10 minutes—perfect for home, office breaks, or travel.

QUESTIONS OR FEEDBACK?
mail@duechtel.com

Terms: https://goldensportsapps.com/terms.html
Privacy: https://goldensportsapps.com/privacy.html

## Key features

- Real-time AI push-up counting
- Personalized workout plans
- Form feedback and injury prevention
- Workout variety and customization
- Visual progress tracking
- Global leaderboards and group challenges

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Basic Monthly | $1.99 | per month |
| Basic Yearly | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Basic | $24.99 | one-time |


## Recent user reviews (10 of 35)

All indexed reviews: https://appshunter.io/ios/app/golden-push-up-pushup-tracker/id6657950305/reviews.md

### 1/5 — Oh man wie schlecht!

*2026-06-14*

Wie schlecht kann eine App sein. Funktioniert überhaupt nicht. Zählt nicht, startet nicht ordentlich den Countdown, kompliziert. Schrott.

**Developer response:** Hallo, das tut mir wirklich leid, dass der Zähler bei dir nicht funktioniert. Ich zähle die Liegestütze über die Frontkamera, und der häufigste Grund, warum nichts gezählt wird, ist, dass das Handy zu nah liegt und der Körper nicht komplett im Bild ist. Stell das Gerät am besten so auf, dass dein Körper von Kopf bis Fuß zu sehen ist dann erkennt der Zähler die Bewegung zuverlässig. Falls es danach immer noch hakt, schreib mir gern kurz an mail@duechtel.com mit deinem Gerätemodell. Ich schaue mir das direkt an und finde eine Lösung für dich.

### 5/5 — Yup. Get it

*2026-05-21*

Bro I stg this app is goated. It shows you the right form, tracks progress, gives you tips, motivates you during sets etc. there are details I love abt this app like the goal setting, the public challenges/contests and so much more. Get this app!! Very worth it

### 5/5 — Super

*2026-05-16*

Zählt genau

### 1/5 — Auto Pause?

*2026-03-14*

Wieso wird jedesmal 1 Minute pausiert? unbrauchbar.

**Developer response:** Hallo, zwischen den Sets gibt es eine Minute Pause. Man kann die Pause mit tippen auf den Button oder einem X mit den Unterarmen überspringen. Alternativ kann man mit dem Workout Creator Program die Pausenzeit auch selbst festlegen. Oder einfach das freie Training wählen. Da kann man einfach solange Pause machen wie man möchte. Schreib mir gerne unter mail@duechtel.com wenn es dazu noch Fragen gibt.

### 4/5 — Love the Apple Watch

*2026-02-04*

Agreed app it helps me count my push-ups instead of focusing on counts

### 3/5 — 7/10

*2026-02-02*

easy to use, no ads, extremely motivating for me until I realized it’s easy to cheat, now it’s just very motivating

### 1/5 — Amazing App but easy to finesse the camera system

*2026-01-31*

The motion capture should see if your knees is are touching the ground or not to count the rep. So it’s easy to cheat and get better scores than your friends on the leaderboard.

### 5/5 — Awesome app

*2026-01-17*

Now that I have been using it for several months still loving it. Keeps me motivated. All the recent upgrades have been perfect. Got the sit up app also and loving it. The rankings keep me motivated.

**Developer response:** Thank you for the review! I have good news for you. The Version for Core/Abs and Squads are already in development.

### 5/5 — Amazing app

*2026-01-14*

I’m not here to ask about push-ups, though people create an app for squats that would be amazing.

**Developer response:** Hi there, thank you for your feedback. I have good news. The squats app is already in development and I plan the release it in February.

### 5/5 — Cooler Name

*2026-01-05*

Noch coolere App 👍

## Frequently asked questions about GOLDEN Push Up Pushup Tracker

### What does the GOLDEN Push Up Pushup Tracker app do?

This app uses AI pose estimation technology to accurately count your push-ups in real-time. It provides personalized workout plans based on your fitness level, offers form feedback to help prevent injuries, and includes features like leaderboards and group challenges for motivation.

### How does the app track push-ups?

The app utilizes cutting-edge AI pose estimation technology directly on your device. It analyzes your body's position to track your full range of motion and pace, ensuring accurate rep counting without manual input.

### Is there a cost to use the app?

You can try the app's features before making a purchase, with no account or registration required. The app is free to download and offers in-app purchases for full functionality.

### What are the health benefits of using this app?

The app's program is designed to help you progressively build strength towards performing 40+ consecutive push-ups, which studies suggest is linked to a significantly lower risk of heart disease. It aims to improve your endurance and overall cardiovascular health.

### Can I use this app for workouts other than push-ups?

While the core focus is on push-ups, the app offers workout variety including descending sets, EMOM, Tabata intervals, Max-Reps tests, and a customizable workout creator. This allows for a degree of flexibility in your training routine beyond just standard push-ups.

## Version history (last 5 releases)

### 1.086 — 2026-08-14

* Yearly goals & new Home/Lock Screen widgets
* Live Activities during workouts
* Smarter workout ordering & workout recovery
* Real-time group workout notifications

### 1.084 — 2026-07-04

Fixed an issue where sharing or saving your workout clip could leave out the workout overlay and rep sounds.

### 1.083 — 2026-06-12

- New Circuit Workout with multiple exercises
- Enhanced Strava workout syncing
- Record workouts with your back camera
- Improvements & fixes

### 1.082 — 2026-05-15

- Redesigned post-workout summary screen
- New workout video clips & share overlays

### 1.081 — 2026-04-23

- New workouts: Bulgarian Split Squats & Dips
- Pull-Up bar now calibrates automatically
- Fixed first workout level progression
- Small fixes & improvements

## Apps similar to GOLDEN Push Up Pushup Tracker

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Push Up Counter & Tracker](https://appshunter.io/ios/app/push-up-counter-and-tracker/id6470828037) | 4.8 (3,217) | Free | Health & Fitness |
| [Pushup Tracker: Club Pushanova](https://appshunter.io/ios/app/pushup-tracker-club-pushanova/id6451240468) | 4.6 (153) | Free | Health & Fitness |
| [Push-Ups](https://appshunter.io/ios/app/push-ups/id1184561314) | 4.4 (33) | Free | Health & Fitness |
| [Pushes - Your Push-Ups Trainer](https://appshunter.io/ios/app/pushes-your-push-ups-trainer/id1470582373) | 4.6 (558) | Free | Health & Fitness |
| [Push Up Counter - 100 Pushups](https://appshunter.io/ios/app/push-up-counter-100-pushups/id1658514945) | 4.8 (783) | Free | Health & Fitness |
| [PushPush: AI Push-Up Coach](https://appshunter.io/ios/app/pushpush-ai-push-up-coach/id1621912530) | 4.6 (179) | Free | Health & Fitness |

## More apps by Stephan Duechtel

- [Fretboard Trainer](https://appshunter.io/ios/app/fretboard-trainer/id1486193335)
- [FiveLoop](https://appshunter.io/ios/app/fiveloop/id1527285336)
- [GOLDEN Bars - Pull ups & Dips](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657)
- [GOLDEN Burpees Tracker](https://appshunter.io/ios/app/golden-burpees-tracker/id6740299862)
- [GOLDEN Squats - leg workouts](https://appshunter.io/ios/app/golden-squats-leg-workouts/id6756198147)

All apps by Stephan Duechtel: https://appshunter.io/developer/1486193334

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-25.*