# GOLDEN Sit ups - Abs Workout — Real-Time Sit-Up Counter

> AI-powered sit-up counter with personalized workouts and community features. (iPhone/iPad app by Stephan Duechtel.)

- Source: https://appshunter.io/ios/app/golden-sit-ups-abs-workout/id6757088416 (this page in markdown: same URL + `.md`)
- Developer: [Stephan Duechtel](https://appshunter.io/developer/1486193334)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 5 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 237 MB
- Languages: German (Germany), Danish, American English, Filipino, Finnish, French (France), Indonesian, Italian, Japanese, Catalan and 16 more
- Released: 2026-01-12
- Data updated: 2026-08-22
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/golden-sit-ups-abs-workout/id6757088416/reviews.md

## What is GOLDEN Sit ups?

Get the Most Out of Your Sit-ups with Real-Time AI Tracking

Transform your fitness routine with the ultimate AI-powered burpee counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count Sit-ups accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime.

Try Before You Buy – No Account or Registration Required!
Experience the app's features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your Sit-ups journey instantly.

WHY IT WORKS
• Proven Sit-ups Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger.
• Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities.
• Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks.

CORE FEATURES
• ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time
• WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, plus a fully customizable workout creator
• VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests
• HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time)
• VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones
• GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters
• GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard

QUESTIONS OR FEEDBACK?
mail@duechtel.com

Terms: https://goldensportsapps.com/terms.html
Privacy: https://goldensportsapps.com/privacy.html

## Key features

- Real-time AI rep counting
- Personalized workout plans
- Global leaderboards
- Workout variety
- Visual progress charts
- Home screen widgets

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Basic Monthly | $1.99 | per month |
| Basic Yearly | $9.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Basic | $24.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/golden-sit-ups-abs-workout/id6757088416/reviews.md

### 5/5 — 300 Challenge

*2026-04-30*

This app really helped me reach my goal of 300 consecutive sit-ups! I highly recommend this app to anyone who wants to challenge their PR’s or just get back into shape.

### 5/5 — Best App Ever,But…

*2026-02-06*

So this app is cool,but you get a 7-free trial,you should buy the one time purchase,off of that is pretty good.😝😝😝

### 5/5 — Awesome

*2026-01-22*

I loved the push-up app and couldn’t wait for this one. Thank you for listening. It really helps push me to work out

### 5/5 — Best for consistency

*2026-01-16*

This app is one of the best apps you will find for abs and you can use every single one of them. There’s push-ups Burpee’s and pull-ups get this app right now and you will be have abs and very strong voice.

### 5/5 — Amazing sit-up app!

*2026-01-14*

The real-time video tracking is very accurate and makes every rep count. I love how the personalized plan adapts as you get stronger, and the workout variety keeps things interesting.

The widgets are nice and the streaks, challenges, and global leaderboards are pretty motivating. I love that it’s possible to connect the workout to Strava. So all I’m all I can say: clean design, smart tracking, and great motivational features — highly recommend!

## Frequently asked questions about GOLDEN Sit ups

### How does GOLDEN Sit ups count my sit-ups?

GOLDEN Sit ups uses advanced AI pose estimation technology directly on your device to accurately track your full range of motion and pace in real time, counting each sit-up without needing manual input.

### Can I try GOLDEN Sit ups before buying?

Yes, you can try GOLDEN Sit ups for free without any account registration or commitment. Simply download the app and start using its features to experience its capabilities.

### What kind of workouts does GOLDEN Sit ups offer?

GOLDEN Sit ups provides a variety of workout types including descending sets, EMOM, Tabata intervals, Max-Reps tests, and a customizable workout creator to suit different training preferences.

### Does GOLDEN Sit ups have ads?

Yes, GOLDEN Sit ups contains advertisements. Users may encounter ads while using the application.

### What are the subscription options for GOLDEN Sit ups?

GOLDEN Sit ups offers subscription plans including Basic Monthly for $1.99 and Basic Yearly for $9.99, providing access to premium features.

### How does GOLDEN Sit ups help with motivation?

Motivation is fostered through global leaderboards where you can compete with others, private group challenges for accountability with friends, and visual progress tracking of your achievements.

### What devices is GOLDEN Sit ups available on?

GOLDEN Sit ups is available on iPhone and iPad devices, supporting a range of Apple mobile products.

### How often is GOLDEN Sit ups updated?

The latest version of GOLDEN Sit ups is 1.080, and it was last updated on April 14, 2026. Updates typically occur to improve features and performance.

## Version history (last 5 releases)

### 1.087 — 2026-08-22

• GOLDEN PushUps now supports 23 additional languages: Catalan, Croatian, Czech, Danish, Dutch, Filipino, Finnish, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian, Polish, Portuguese (Brazil and Portugal), Romanian, Slovak, Slovenian, Swedish, Turkish, and Ukrainian. Welcome to our growing global community!
• Strava integration: After connecting your Strava account, you can now sync individual past workouts from your workout history.

### 1.086 — 2026-08-09

* Yearly goals & new Home/Lock Screen widgets
* Live Activities during workouts
* Smarter workout ordering & workout recovery
* Real-time group workout notifications

### 1.084 — 2026-06-30

Fixed an issue where sharing or saving your workout clip could leave out the workout overlay and rep sounds.

### 1.083 — 2026-06-10

- New Circuit Workout with multiple exercises
- Enhanced Strava workout syncing
- Record workouts with your back camera
- Improvements & fixes

### 1.082 — 2026-05-12

- Redesigned post-workout summary screen
- New workout video clips & share overlays

## Apps similar to GOLDEN Sit ups

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Push Up Counter: AI Tracker](https://appshunter.io/ios/app/push-up-counter-ai-tracker/id6760224222) | — | Free | Health & Fitness |
| [PushUp Master - Form Tracker](https://appshunter.io/ios/app/pushup-master-form-tracker/id6756839360) | — | Free | Health & Fitness |
| [Situpstar: sit-up counter](https://appshunter.io/ios/app/situpstar-sit-up-counter/id1607941362) | 3.0 (2) | Free | Health & Fitness |
| [100 Abwheel rollouts](https://appshunter.io/ios/app/100-abwheel-rollouts/id6738602943) | — | Free | Health & Fitness |
| [PhilPower](https://appshunter.io/ios/app/philpower/id1582026965) | — | Free | Health & Fitness |
| [Sit Ups Personal Trainer](https://appshunter.io/ios/app/sit-ups-personal-trainer/id6477571634) | 5.0 (3) | Free | Health & Fitness |

## More apps by Stephan Duechtel

- [Fretboard Trainer](https://appshunter.io/ios/app/fretboard-trainer/id1486193335)
- [FiveLoop](https://appshunter.io/ios/app/fiveloop/id1527285336)
- [GOLDEN Push Up Pushup Tracker](https://appshunter.io/ios/app/golden-push-up-pushup-tracker/id6657950305)
- [GOLDEN Bars - Pull ups & Dips](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657)
- [GOLDEN Burpees Tracker](https://appshunter.io/ios/app/golden-burpees-tracker/id6740299862)
- [GOLDEN Squats - leg workouts](https://appshunter.io/ios/app/golden-squats-leg-workouts/id6756198147)

All apps by Stephan Duechtel: https://appshunter.io/developer/1486193334

## Related topics

[sit up counter](https://appshunter.io/ios/topics/sit-up-counter) · [abs fitness sit ups workouts](https://appshunter.io/ios/topics/abs-fitness-sit-ups-workouts) · [sit ups](https://appshunter.io/ios/topics/sit-ups)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-22.*