# GOLDEN Squats - leg workouts — Real-Time Squat Counter > AI-powered squat counter with personalized workout plans and community features. (iPhone/iPad app by Stephan Duechtel.) - Source: https://appshunter.io/ios/app/golden-squats-leg-workouts/id6756198147 (this page in markdown: same URL + `.md`) - Developer: [Stephan Duechtel](https://appshunter.io/developer/1486193334) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 4.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 17.0 · 319 MB - Languages: German (Germany), Danish, American English, Filipino, Finnish, French (France), Indonesian, Italian, Japanese, Catalan and 16 more - Released: 2026-04-14 - Data updated: 2026-08-31 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/golden-squats-leg-workouts/id6756198147/reviews.md ## What is GOLDEN Squats? Get the Most Out of Your Squats with Real-Time AI Tracking Transform your fitness routine with the ultimate AI-powered squat counter that brings you a hands-free experience. Whether you’re a beginner or advanced athlete, our app uses cutting-edge pose estimation technology directly on your device to count squats and Bulgarian split squats accurately and create a workout plan tailored to your fitness level. Just focus on your form, and let our AI handle the count, anywhere and anytime. Try Before You Buy – No Account or Registration Required! Experience the app’s features without any commitment. You can test it before making a purchase and without creating an account or registering. Just download, open, and start your squats journey instantly. WHY IT WORKS • Proven Squats Plan – Developed from real data collected on 100+ athletes of varying fitness levels under a standardized protocol, our program adapts as you get stronger. • Personalized Progression – Start with a quick assessment; the app builds a plan matched to your current abilities. • Community Motivation – Compete on global leaderboards or in private groups to stay accountable and inspired as you climb the ranks. CORE FEATURES • ACCURATE REP COUNTER – AI pose estimation tracks full range of motion and pace in real time • SUPPORTS MULTIPLE EXERCISES – Accurately tracks both regular squats and Bulgarian split squats • WORKOUT VARIETY – Descending sets, EMOM, Tabata intervals, Max-Reps tests, plus a fully customizable workout creator • VISUAL PROGRESS – Charts for total reps, max reps, streaks, weekly/monthly/yearly totals, and personal bests • HOME SCREEN WIDGETS – Check your streak, last & next workout, and reps at a glance (today, week, month, year, all-time) • VIDEO & PHOTO JOURNALING – Record session clips or snap post-workout photos to celebrate milestones • GLOBAL LEADERBOARDS – Compete in the worldwide leaderboard with different filters • GROUP CHALLENGES & CHAT – Compete in private groups, cheer each other on, and get notified when friends hit new max-reps or climb the leaderboard QUESTIONS OR FEEDBACK? mail@duechtel.com Terms: https://goldensportsapps.com/terms.html Privacy: https://goldensportsapps.com/privacy.html ## Key features - Real-time AI squat counting - Personalized workout plans - Supports squats and Bulgarian split squats - Workout variety and custom creator - Visual progress charts - Global leaderboards and group challenges - Home screen widgets ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Basic Monthly | $1.99 | per month | | Basic Yearly | $9.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Basic | $24.99 | one-time | ## Frequently asked questions about GOLDEN Squats ### How does GOLDEN Squats count squats? GOLDEN Squats uses AI pose estimation technology directly on your device to accurately track your full range of motion and pace in real-time for both regular squats and Bulgarian split squats. ### Can I try GOLDEN Squats before buying? Yes, you can try the app's features without any commitment, account creation, or registration. Just download and start your squatting journey instantly. ### What types of workouts does GOLDEN Squats offer? GOLDEN Squats offers descending sets, EMOM, Tabata intervals, Max-Reps tests, and a fully customizable workout creator to suit various training preferences. ### Does GOLDEN Squats have ads? Yes, GOLDEN Squats contains advertisements. As it is a free app with in-app purchases, ads are included to support its development. ### What are the subscription options for GOLDEN Squats? GOLDEN Squats offers a Basic Monthly subscription for $1.99 and a Basic Yearly subscription for $9.99, providing access to premium features. ### How does GOLDEN Squats help with motivation? Motivation is fostered through community features like global leaderboards, private group challenges, and chat, allowing users to compete and cheer each other on. ### What devices is GOLDEN Squats available on? GOLDEN Squats is available on iPhones and iPads, supporting a seamless experience across Apple's mobile devices. ### How often is GOLDEN Squats updated? The latest version of GOLDEN Squats is 1.084, and it was last updated on June 30, 2026, indicating regular updates to improve functionality and add features. ## Version history (last 5 releases) ### 1.087 — 2026-08-22 • GOLDEN PushUps now supports 23 additional languages: Catalan, Croatian, Czech, Danish, Dutch, Filipino, Finnish, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian, Polish, Portuguese (Brazil and Portugal), Romanian, Slovak, Slovenian, Swedish, Turkish, and Ukrainian. Welcome to our growing global community! • Strava integration: After connecting your Strava account, you can now sync individual past workouts from your workout history. ### 1.086 — 2026-08-09 * Yearly goals & new Home/Lock Screen widgets * Live Activities during workouts * Smarter workout ordering & workout recovery * Real-time group workout notifications ### 1.084 — 2026-06-30 Fixed an issue where sharing or saving your workout clip could leave out the workout overlay and rep sounds. ### 1.083 — 2026-06-10 - New Circuit Workout with multiple exercises - Enhanced Strava workout syncing - Record workouts with your back camera - Improvements & fixes ### 1.082 — 2026-05-12 - Redesigned post-workout summary screen - New workout video clips & share overlays ## More apps by Stephan Duechtel - [Fretboard Trainer](https://appshunter.io/ios/app/fretboard-trainer/id1486193335) - [FiveLoop](https://appshunter.io/ios/app/fiveloop/id1527285336) - [Push Up Counter GOLDEN PushUps](https://appshunter.io/ios/app/push-up-counter-golden-pushups/id6657950305) - [GOLDEN Bars - Pull ups & Dips](https://appshunter.io/ios/app/golden-bars-pull-ups-and-dips/id6738278657) - [GOLDEN Burpees Tracker](https://appshunter.io/ios/app/golden-burpees-tracker/id6740299862) All apps by Stephan Duechtel: https://appshunter.io/developer/1486193334 ## Related topics [golden squats](https://appshunter.io/ios/topics/golden-squats) · [gluteos y piernas](https://appshunter.io/ios/topics/gluteos-y-piernas) · [meg squats](https://appshunter.io/ios/topics/meg-squats) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*