# Good Fitness — #1 Fitness Program For Women > Women's fitness app with home/gym workouts, meal plans, and progress tracking. (iPhone/iPad app by GoodFitness LLC.) - Source: https://appshunter.io/ios/app/good-fitness/id1436884946 (this page in markdown: same URL + `.md`) - Developer: [GoodFitness LLC](https://appshunter.io/developer/1624640503) - Category: Health & Fitness, Utilities - Price: Free with in-app purchases - Rating: 4.82/5 from 11,721 App Store ratings · 749 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 50 MB - Languages: English - Released: 2018-09-25 - Data updated: 2026-09-01 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/good-fitness/id1436884946/reviews.md ## What is Good Fitness? Top rated fitness app for women by Niki Zoumpouli and Rauvé Haley. Home and gym workouts designed for women of all fitness levels. Join over 200,000 women seeing real results with The Good Fitness App, free to download and packed with everything you need to stay consistent and see progress, including: • Better Booty Program 1–4 • Mom Body Program 1 & 2 • Busy Woman Program • Standardized Meal Plans • Cardio and Warm-Up Guides • Progress Tracker Better Booty Program 1–4 A progressive glute and full-body training series designed for women of all shapes and fitness levels. Each phase includes home and gym options, fat loss and muscle gain meal plans, and weekly guidance to help you stay on track and continue progressing. Mom Body Program 1 & 2 Our bestselling postpartum recovery programs, built to support moms through healing, strength rebuilding, and healthy fat loss after pregnancy. Includes structured workouts, a core rehabilitation guide, and tailored meal plans for both breastfeeding and non-breastfeeding mothers. Message from our Coaches: “We built this app to help women become the happiest, healthiest, and most confident version of themselves.” Niki and Rauvé Download The Good Fitness App today, it’s free to get started. ## Key features - Home and gym workouts - Programs for all fitness levels - Postpartum recovery programs - Standardized meal plans - Cardio and warm-up guides - Progress tracker ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Unlock Programs | $69.99 | one-time | | Unlock Programs | $69.99 | one-time | ## What do users think of Good Fitness? Overall sentiment: positive **Pros** - 🚀 Easy to navigate - 👍 Detailed workout videos - 💪 Effective workouts - 🍑 Noticeable booty results - 📚 Helpful nutrition and meal plans - 🌟 Motivational content - 💳 One-time purchase - 🤝 Responsive customer service **Cons** - 🐛 App crashes and glitches - 🔍 Lack of customization options - 📋 Incomplete or confusing meal plans - 🤔 Unclear exercise instructions - 🤕 Difficulty for beginners or postpartum users - 💸 Expensive for some users **Commonly reported bugs** - Workouts disappearing from the app - Issues with phone number verification - App freezing or crashing frequently **Most requested features** - Ability to log weights/resistance used - Option to download workouts for offline use - More variety in exercises and programs - Better progress tracking and workout logging - Customizable meal plans and macro calculators ## Recent user reviews (10 of 749) All indexed reviews: https://appshunter.io/ios/app/good-fitness/id1436884946/reviews.md ### 1/5 — SCAMMERS!! *2026-08-13, version 7.15* Totally disappointed, I paid for content and they took it away! Now you have to pay a subscription for content you purchased already?! Really unethical they lost my trust ### 1/5 — Paid for lifetime access now I have to pay again monthly to regain what was already purchased *2026-08-13, version 7.15* Purchased two programs with lifetime access all to find out they had no problem taking the money and the service paid for. Lifetime access was a lie! That’s fraudulent and terrible business. I do not recommend! ### 1/5 — I paid for lifetime years ago *2026-08-10, version 7.15* I paid for lifetime access when I barely had the money but wanted to improve myself. It was over $80! I went back to iPhone so I could get this app back because you weren’t on all systems yet. Just because you got a loophole and “updated terms of service” I lose access?! What a scam! No loyalty for loyal customers! I was going to purchase more programs and really get back into this but not now. $80 down the drain! ### 1/5 — The app stop working *2026-08-09, version 7.15* I had downloaded this app like 2 weeks ago and brought two mom body program and the fitness meal plan. In total I spend was 150 and now the app stop working. I cannot get into any of the programs or meal prep. ### 5/5 — Grateful!! *2026-08-03, version 7.15* I chose this program because the result I saw on instagram seemed very realistic. I tried it for myself and lost nearly 20 pounds in 3 months and more than 5 inches off my body. I’m very pleased with my results and excited to continue with the program ### 1/5 — Lifetime? HA - *2026-08-03, version 7.15* The workout program was decent but there business practice is a complete sham. They sold lifetime access to programs, and then they changed their business model and basically say too bad so sad. File a BBB complaint in Florida as well as a Florida Attorney General Consumer Complaint ### 1/5 — “Lifetime access” to monthly payment *2026-08-01, version 7.15* Purchased their mom body program in 2023 for $83 more or less cause their ad was saying one time pay for lifetime access now they changed their mind and made to monthly access with monthly payment. Wouldn’t have purchased it if this was the case. Scam! I think they made their ad like before cause there was just a small number of people interested in their app, maybe now more people showing interest and they changed it. People people! Very disheartening Well, Hope your business will strive more ### 1/5 — Terrible app/ worst customer service *2026-07-23, version 7.15* The workout program was decent but there business practice is a complete sham. They sold lifetime access to programs, and then they changed their business model and basically say too bad so sad. File a BBB complaint in Florida as well as a Florida Attorney General Consumer Complaint ### 1/5 — Bad service!!! *2026-07-16, version 7.15* Purchased the “mom body” program when I was postpartum in 2023 and was told it was a lifetime purchase and it was very expense at the time! Now I’ve gone to log on as I want to refix my diastatis recti and I’m being asked to pay $9.99 a month to reactive. Absolutely outrageous and they should be ashamed of themselves as new mums do not have that kind of money to spare! ### 4/5 — Insane Glute Growth *2026-07-16, version 7.15* I’ve tried many programs for woman and none have grown my glutes like this! Workouts are easy to follow and the video demonstration are helpful! I do wish there was a space to input how many reps you were able to complete on each set of a workout. I’ve been typing that into the notes which is time consuming. However, that’s a big part of how i track progress week to week as a woman who can’t always increase the weights each week. ## Frequently asked questions about Good Fitness ### What is The Good Fitness App? The Good Fitness App is a top-rated fitness application designed for women of all fitness levels. It provides home and gym workouts, standardized meal plans, cardio guides, and a progress tracker to help users achieve their health and confidence goals. ### What types of workout programs are available? The app offers various programs including the Better Booty Program (for glutes and full-body), Mom Body Programs (for postpartum recovery), and the Busy Woman Program. Each program includes home and gym options tailored to different needs and goals. ### Is The Good Fitness App free to use? The app is free to download and get started. While core features are accessible for free, there are in-app purchases available for additional content or premium features. ### Who created The Good Fitness App? The app was created by Niki Zoumpouli and Rauvé Haley, who are dedicated to helping women become the happiest, healthiest, and most confident versions of themselves through fitness. ### What are the benefits of the Mom Body Program? The Mom Body Program is designed for postpartum recovery, supporting mothers through healing, strength rebuilding, and healthy fat loss after pregnancy. It includes structured workouts, a core rehabilitation guide, and tailored meal plans. ## Version history (last 5 releases) ### 7.15 — 2026-05-25 We’ve rolled out another major update focused on consistency, motivation, progression, and community to help make your fitness journey even more engaging and rewarding. • Updated BBP1 Home & Gym Leg Days We’ve officially updated all leg day workouts inside Better Booty Program 1 Home & Gym with improved exercise selection, structure, and progression methods to create an even better training experience and help maximize glute growth results. • Friend Leaderboards & Streaks You can now add and follow friends inside the app, build workout streaks together, and compete on the leaderboard based on consistency. Stay motivated, push each other, and climb the rankings as you stay locked in with your training. • Achievement Badges & Rewards We’ve introduced new achievement badges that reward you for staying consistent with your workouts over time. The longer you remain committed, the more milestones and rewards you’ll unlock throughout your journey. • Milestone Progress Tracking Track the weights you’re using each week and clearly monitor your strength progression over time. This helps keep you accountable to progressive overload and allows you to see your improvements more accurately. • Rest Timer Added to Workout Cards A built-in rest timer is now available across all workout cards, making it easier to manage your rest periods without leaving your workout. We’re continuously working to improve your experience, so make sure to keep your app updated to access the latest features and improvements. ### 7.14 — 2026-02-26 We’ve rolled out a new update with powerful tools to help you track your progress more accurately and train more efficiently. • Milestone Progress Tracking You can now view the Milestone section, which tracks the weights you’re using each week. This allows you to clearly monitor your strength progression over time and stay accountable to progressive overload. • Rest Timer Added to Workout Cards A built-in rest timer has now been added across all workout cards, making it easier to manage your rest periods without leaving your workout. We’re always working to improve your experience, so make sure to keep your app updated to access the latest features and improvements. ### 7.13 — 2026-02-05 We’ve rolled out a new update with powerful tools to help you track your progress more accurately and train more efficiently. • Milestone Progress Tracking You can now view the Milestone section, which tracks the weights you’re using each week. This allows you to clearly monitor your strength progression over time and stay accountable to progressive overload. • Rest Timer Added to Workout Cards A built-in rest timer has now been added across all workout cards, making it easier to manage your rest periods without leaving your workout. We’re always working to improve your experience, so make sure to keep your app updated to access the latest features and improvements. ### 7.12 — 2025-12-09 What’s New We pushed out a quick follow-up update to fix the small bugs a few of you experienced after the most recent release. Everything should be running smoothly now Here’s a reminder of all the features included in this update so new users don’t miss anything: • Workout Notes & Progress Tracking • New Home Section (Launching Soon) We’re constantly improving your experience, so make sure to keep your app updated for the latest tools and features! ### 7.11 — 2025-11-22 What’s New We pushed out a quick follow-up update to fix the small bugs a few of you experienced after the most recent release. Everything should be running smoothly now Here’s a reminder of all the features included in this update so new users don’t miss anything: • Workout Notes & Progress Tracking — You can add your own custom notes, record the weight you used for each set, and check off sets as you go. You can also see exactly which weeks you’ve completed so you can stay organized and motivated throughout your journey. • New Home Section (Launching Soon) — A brand-new home area is on the way where you’ll be able to view your workout history, track the weights you’ve used over time, and see your progress visually. • Community & Education Hub — Connect with other Good Fitness members, share your journey, and access exclusive educational content to keep you inspired and up to date on all things health and fitness. We’re constantly improving your experience, so make sure to keep your app updated for the latest tools and features! ## Apps similar to Good Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (530,880) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (282,731) | Free | Health & Fitness | | [Sculpt You: Women's Fitness](https://appshunter.io/ios/app/sculpt-you-womens-fitness/id1601550455) | 4.9 (6,449) | Free | Health & Fitness | | [Gymshark Training and Fitness](https://appshunter.io/ios/app/gymshark-training-and-fitness/id1139151320) | 4.8 (15,071) | Free | Health & Fitness | | [Fitness App: Gym Workout Plan](https://appshunter.io/ios/app/fitness-app-gym-workout-plan/id1114387800) | 4.7 (35,506) | Free | Health & Fitness | | [Sweat: Fitness App For Women](https://appshunter.io/ios/app/sweat-fitness-app-for-women/id1049234587) | 4.6 (43,130) | Free | Health & Fitness | ## Related topics [Good fitness](https://appshunter.io/ios/topics/good-fitness) · [free workout apps for women older](https://appshunter.io/ios/topics/free-workout-apps-for-women-older) · [best free apps fitness](https://appshunter.io/ios/topics/best-free-apps-fitness) · [workout for women program](https://appshunter.io/ios/topics/workout-for-women-program) · [becoming her fitness](https://appshunter.io/ios/topics/becoming-her-fitness) · [good for the swole](https://appshunter.io/ios/topics/good-for-the-swole) · [games for women workout](https://appshunter.io/ios/topics/games-for-women-workout) · [fitness momness](https://appshunter.io/ios/topics/fitness-momness) · [womens workout programs](https://appshunter.io/ios/topics/womens-workout-programs) · [womens fitness gyms ireland](https://appshunter.io/ios/topics/womens-fitness-gyms-ireland) · [exercise apps for women free older](https://appshunter.io/ios/topics/exercise-apps-for-women-free-older) · [gf fitness](https://appshunter.io/ios/topics/gf-fitness) · [free workout apps for women stomach](https://appshunter.io/ios/topics/free-workout-apps-for-women-stomach) · [exercise apps for women free beginner](https://appshunter.io/ios/topics/exercise-apps-for-women-free-beginner) · [jodie anne fitness](https://appshunter.io/ios/topics/jodie-anne-fitness) · [fitness gym workout for girls](https://appshunter.io/ios/topics/fitness-gym-workout-for-girls) · [womens fitness clubs of canada](https://appshunter.io/ios/topics/womens-fitness-clubs-of-canada) · [free workout apps for women hit](https://appshunter.io/ios/topics/free-workout-apps-for-women-hit) · [sde method](https://appshunter.io/ios/topics/sde-method) · [get in shape for women app](https://appshunter.io/ios/topics/get-in-shape-for-women-app) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-01.*