# Good habits: Stoic Focus — Stoicism, Screen time control

> Stoicism, Screen time control (iPhone/iPad app by Dmytro Mishchenko.)

- Source: https://appshunter.io/ios/app/good-habits-stoic-focus/id6794901413 (this page in markdown: same URL + `.md`)
- Developer: [Dmytro Mishchenko](https://appshunter.io/developer/1811636415)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 27 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 23 more
- Released: 2026-07-31
- Data updated: 2026-08-13
- User reviews in markdown: https://appshunter.io/ios/app/good-habits-stoic-focus/id6794901413/reviews.md

## What is Good habits?

You pick up your phone to check a quick message, and suddenly an hour is gone. Mindless scrolling, endless feeds, and constant notifications are draining your time and destroying your focus.

It’s time to break the cycle.

Stoic Focus helps you defeat screen-time guilt. By introducing intentional friction, it stops the doomscrolling before it starts, empowering you to spend less time on your phone and more time on what actually matters.

HOW IT WORKS
Willpower alone isn't enough. Stoic Focus intercepts you right before you open a time-wasting app. It forces a momentary pause—giving you the clarity to make an intentional choice rather than a reflexive habit.

FEATURES TO SHARPEN YOUR MIND

Block the Noise: Instantly lock down social media, games, and any other apps that hijack your attention.

Intentional Delays: Create boundaries that actually stick. Force a moment of reflection before an app opens.

Build Unbreakable Habits: Track your progress, maintain focus streaks, and watch your daily screen time drop over time.

Radically Simple: No cluttered menus or complicated setups. Just a clean, distraction-free interface designed to get you in and out.

Whether you're studying for exams, trying to achieve deep work, or simply exhausted by the constant pull of your screen, Stoic Focus helps you build healthier digital boundaries.

Start your free trial today and take your time back.

Privacy Policy:
https://dima-mishchenko.github.io/monk/privacy.html

Terms of Use:
https://dima-mishchenko.github.io/monk/terms.html

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Full access | $4.99 | per 7 days |
| Full access | $24.99 | per year |



## Version history (last 2 releases)

### 1.1.0 — 2026-08-12

Quick Actions, notifications, and the app list have been improved. Small fixes.

### 1.0 — 2026-08-01

No release notes.

## More apps by Dmytro Mishchenko

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- [My Piggy Run](https://appshunter.io/ios/app/my-piggy-run/id6745487466)
- [RNGesus: Random Games](https://appshunter.io/ios/app/rngesus-random-games/id6746232696)
- [Currency Convert Pal](https://appshunter.io/ios/app/currency-convert-pal/id6747706629)
- [AI Art: Video & Photo Maker](https://appshunter.io/ios/app/ai-art-video-and-photo-maker/id6747943103)
- [Professional headshot: Glow Up](https://appshunter.io/ios/app/professional-headshot-glow-up/id6752693666)

All apps by Dmytro Mishchenko: https://appshunter.io/developer/1811636415

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*