# Good Night's Sleep Meditations — Meditations, Music & Ambiences

> Sleep aid app with meditations, music, and soundscapes for insomnia relief. (iPhone/iPad app by James Holmes.)

- Source: https://appshunter.io/ios/app/good-nights-sleep-meditations/id953858719 (this page in markdown: same URL + `.md`)
- Developer: [James Holmes](https://appshunter.io/developer/469782797)
- Category: Health & Fitness, Medical
- Price: $9.99
- Rating: 4.00/5 from 2 App Store ratings · 14 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 65 MB
- Languages: American English
- Released: 2015-01-14
- Data updated: 2026-08-19
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/good-nights-sleep-meditations/id953858719/reviews.md

## What is Good Night's Sleep Meditations?

Do you find it difficult to switch off and relax?  Do you long for a restful night’s sleep? If you’ve tried everything and still have difficulty getting off to sleep or getting as much sleep as you want then the 'Good Night's Sleep Meditations Programme' app is just what you need. 

The app has been developed as a result of successfully helping hundreds of clients to overcome their insomnia & sleeping problems, regardless of how long they have had difficulty in getting to sleep or getting a good night’s rest.  Now you can experience this amazing programme in the comfort of your own home.

The Good Night's Sleep Meditations Programme app will get you drifting off to sleep like never before. No tossing and turning, no counting endless sheep, just an easy way of drifting off to sleep naturally and safely. 
Now you can fall asleep easily while listening to these soothing recordings created by experienced clinical hypnotherapists James Holmes and Sue Peckham.

APP Includes:
*  3 Powerful and Unique Meditation Sessions: Fast Sleep, Deep Sleep & Insomnia Release Sessions. 
*  4 Specially Composed Relaxing Music Tracks
*  9 Amazing 'Dreamscapes' (Which can be combined with the music tracks for ultimate relaxation)

*  FREE Facebook Support Group - Share tips and success with other app users!

Enjoy!
Sue & James :)

## Key features

- Guided meditation sessions
- Relaxing music tracks
- Ambient 'Dreamscapes'
- Insomnia release programs
- Facebook support group

## Recent user reviews (10 of 14)

All indexed reviews: https://appshunter.io/ios/app/good-nights-sleep-meditations/id953858719/reviews.md

### 5/5 — Perfect way to fall asleep

*2021-06-10*

I have used this app on and off for a few years, anytime I struggle to sleep I switch it on, put my sleep headphones and rarely get halfway through before I am asleep.  You need to learn to concentrate on what is being said and switch off the world around you and take time for yourself.

### 5/5 — Insomnia no more

*2016-12-27*

I had been waking up during the night and struggling to get to back to sleep. Then I would wake at about 4 and that would be me for the day. I felt it was affecting me at work and I was exhausted. I would crash into a deep sleep and the wake in the early hours and the cycle would repeat itself. I used this app and found I went back to sleep quickly and as the quality of my sleep improved I stopped waking up so much. A week later and I have had two full nights sleep. It is just amazing. Another great app from these guys.

### 1/5 — Not great

*2016-04-25*

This app didn't work at all for me. I had to listen to the deep sleep 'hypnosis' 5 times before I felt remotely relaxed and it still took me ages to get to sleep.
I personally think it's a waste of £3.99 as there are free apps available that do exactly the same thing.

### 5/5 — Wonderful .

*2016-04-08*

I just love this app. it's quite amazing ,for many years I have suffered broken nights and not being able to get back to sleep but not any more ,the hypnosis is so relaxing and the dreamscapes so soothing ,my personal favourite is the gentle rolling sea, I have been using it for a couple of months now and not had one broken nights sleep !! ,like all their other apps it's fantastic.

### 5/5 — Best nights sleep in a long time!

*2016-03-25*

Have only been using the app a couple of nights and already slept right through the night. Great app! 5*

### 5/5 — Best sleep ever

*2016-03-01*

Best nights sleep I've ever gotten. WTG!!!

### 5/5 — Great app

*2015-10-15*

Really helps meet to drift off into a deep relaxing sleep every time......I would highly recommend this to anyone having trouble with sleeping!

### 5/5 — Sleeping like a baby

*2015-10-14*

After years struggling to get a good nights sleep I now sleep well every night. Thought it might be a fluke at first but this programme really does work!! If you can't sleep you've got to get this app!

### 5/5 — Love it zzzzzz

*2015-10-11*

If your needing a great nights sleep then this is the app for you , I suffered from insomnia which is a thing of the past now thanks to this fantastic app .

### 5/5 — Brilliant app!!!

*2015-04-24*

I work shifts and found this app really helps me get better sleep. I find the music on the dreamscapes very relaxing.

## Frequently asked questions about Good Night's Sleep Meditations

### What is Good Night's Sleep Meditations?

Good Night's Sleep Meditations is a program designed to help users fall asleep naturally and overcome insomnia. It features guided meditation sessions, relaxing music, and ambient soundscapes created by clinical hypnotherapists.

### How many meditation sessions are included in Good Night's Sleep Meditations?

The app includes 3 powerful and unique meditation sessions: Fast Sleep, Deep Sleep, and Insomnia Release Sessions.

### Does Good Night's Sleep Meditations have ads?

No, Good Night's Sleep Meditations does not contain advertisements. It is a paid application designed for an uninterrupted user experience.

### What devices is Good Night's Sleep Meditations available on?

Good Night's Sleep Meditations is available on iPhone, iPad, and iPod devices.

### How often is Good Night's Sleep Meditations updated?

The latest version of Good Night's Sleep Meditations is 2.1, and it was last updated on August 14, 2023. This indicates regular maintenance and potential feature additions.

### What is the age rating for Good Night's Sleep Meditations?

Good Night's Sleep Meditations has an age rating of 4+, making it suitable for a wide range of users seeking sleep assistance.

### Can I get support from other users of Good Night's Sleep Meditations?

Yes, the app offers a FREE Facebook Support Group where users can share tips and success stories with each other.

### What is the price of Good Night's Sleep Meditations?

Good Night's Sleep Meditations is available for a one-time purchase of $9.99.

## Version history (last 5 releases)

### 2.1 — 2023-08-14

Updated to support new iOS versions.

### 2.0.1 — 2020-02-18

Added Repeat button on Dreamscapes screen

### 2.0 — 2019-11-25

New layout.
New Music tracks
New Ambiences.

### 1.0.1 — 2015-04-10

- Bug fixes

### 1.0 — 2015-01-12

No release notes.

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## More apps by James Holmes

- [Titanic Audio Story](https://appshunter.io/ios/app/titanic-audio-story/id469782794)
- [Stop Nail Biting Hypnosis](https://appshunter.io/ios/app/stop-nail-biting-hypnosis/id474867877)
- [Past Life Regression](https://appshunter.io/ios/app/past-life-regression/id492021312)
- [Virtual Gastric Band Hypnosis](https://appshunter.io/ios/app/virtual-gastric-band-hypnosis/id504835984)
- [Virtual Gastric Band Lite](https://appshunter.io/ios/app/virtual-gastric-band-lite/id585453745)
- [No More IBS! - Hypnosis](https://appshunter.io/ios/app/no-more-ibs-hypnosis/id631198493)

All apps by James Holmes: https://appshunter.io/developer/469782797

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*