# Good Sleep Trainer — Say goodbye to restless nights

> Say goodbye to restless nights (iPhone/iPad app by Srikanth K A.)

- Source: https://appshunter.io/ios/app/good-sleep-trainer/id6475620459 (this page in markdown: same URL + `.md`)
- Developer: [Srikanth K A](https://appshunter.io/developer/1503299206)
- Category: Health & Fitness
- Price: Free
- Age rating: 17+
- Requires: iOS 15.6 · 91 MB
- Languages: American English
- Released: 2024-05-14
- Data updated: 2026-03-12
- User reviews in markdown: https://appshunter.io/ios/app/good-sleep-trainer/id6475620459/reviews.md

## What is Good Sleep Trainer?

Introducing Good Sleep Trainer: Your Personal Sleep Trainer

Good Sleep Trainer is your ultimate solution for achieving deep, restorative sleep through the power of breath training. Harnessing cutting-edge technology and backed by science, Good Sleep Trainer guides you through personalized breathing exercises using unique indicators such as mask pressure changes for real-time feedback. 

Tailored to Your Needs:
Whether you're a beginner or an advanced practitioner, Good Sleep Trainer adapts to your individual tolerance levels. With customizable training protocols and a range of difficulty levels, you can gradually progress towards achieving optimal sleep quality.

Real-Time Guidance:
Experience the convenience of voice-guided sessions that lead you through each breath with precision. Good Sleep Trainer ensures that you maintain the ideal intensity for inducing relaxation and promoting a restful night's sleep.

Comprehensive Features:
# Personalized Protocols: Suits your unique sleep goals and preferences.
# Mask Pressure Feedback: Receive instant feedback through mask pressure changes, optimizing your breathing technique in real time.
# Voice Commands: Stay focused and relaxed with voice-guided instructions tailored to each segments.
# Progress Tracking: Monitor your improvement over time with detailed analytics and insights.

Unlock the Power of Sleep:
Join the community of users who have transformed their sleep quality with Good Sleep Trainer. Embrace the potential of breath training to unlock deep relaxation, alleviate insomnia, and wake up feeling refreshed and rejuvenated every morning.

Experience the Future of Sleep:
Download Good Sleep Trainer(GST) now and embark on a journey towards better sleep and overall well-being. Your path to restful nights and energized days starts here.

Got questions or feedback? Reach out to us at https://goodsleeptrainer.com/contact.html.

Privacy Policy: https://goodsleeptrainer.com/privacypolicy.html
Terms & Conditions: https://goodsleeptrainer.com/terms.html

Copyright © 2024 AM LTD. All rights reserved.

Disclaimer: 
We want to take a moment to remind you of an important aspect of our app: it is not a substitute for professional medical advice or diagnosis.  The content provided in this app is intended for informational purposes only and should not be used to make decisions about your health without consulting a healthcare professional. Any actions taken based on the information obtained from this app are at your own risk.


## Version history (last 5 releases)

### 1.9 — 2025-11-11

Improved Training sessions!

### 1.8 — 2025-06-19

A bug in performace score calculation resolved.

### 1.7 — 2025-06-05

A major bug in algorithm was resolved.

### 1.6 — 2025-04-25

Upgraded algorithms and Ui design and flow.

### 1.5 — 2024-12-27

Few bugs fixed :)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-03-12.*