# Good Things gratitude journal — Daily bullet journaling, calm. > Daily gratitude journal app for well-being and positive reflection. (iPhone/iPad app by Oatmeal Apps.) - Source: https://appshunter.io/ios/app/good-things-gratitude-journal/id1212999482 (this page in markdown: same URL + `.md`) - Developer: [Oatmeal Apps](https://appshunter.io/developer/1633130995) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.90/5 from 1,657 App Store ratings · 229 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 40 MB - Languages: American English - Released: 2018-10-27 - Data updated: 2026-08-20 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/good-things-gratitude-journal/id1212999482/reviews.md ## What is Good Things gratitude journal? Three Good Things is a gratitude-focused daily journal designed to cultivate a habit of gratitude in your life. This daily gratitude journal encourages you to appreciate the small moments and elevate your overall well-being through consistent self-reflection. Engage with a gratitude-centric daily journal that prioritizes your mental and emotional wellness by providing a platform for you to express and celebrate the positive aspects of your life. Commit to a daily gratitude practice with this easy-to-use journal, allowing you to form a sustainable habit of recognizing and cherishing the good in your life. Share your daily gratitude experiences with others, fostering an environment of appreciation and positivity. Improve your sleep quality by reflecting on your daily gratitude moments during nighttime journaling sessions, free from the glare of your phone's screen. Embrace the power of daily gratitude and let this transformative journal practice become an integral part of your self-care routine. By consistently engaging with your gratitude journal, you'll create a space for positivity, growth, and happiness in your life. Thank you for choosing to embark on this journey of gratitude and self-discovery. We believe that our daily gratitude journal will not only help you uncover the joy in your everyday life but will also support you in becoming the best version of yourself. Let the power of daily gratitude guide you towards a life of fulfillment and inner peace. Download this free gratitude journal app now and start your daily journaling habit! Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://www.iubenda.com/privacy-policy/78522884 ## Key features - Daily gratitude journaling - Cultivate positive habit - Self-reflection for well-being - Share gratitude experiences - Improve sleep quality - Mindful nighttime journaling ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $0.99 | per month | | Three Good Things Yearly | $11.99 | per year | | Yearly | $29.99 | per year | | Monthly | $4.99 | per month | ## What do users think of Good Things gratitude journal? Overall sentiment: positive **Pros** - 👍 Honest, caring, and safe app - 👍 Simple, easy to use, and effective - 👍 Helps build a positive mindset - 👍 Attractive and clean design - 👍 Affordable subscription option - 👍 No ads or distractions - 👍 Ability to share entries with others - 👍 Helpful for mental health and depression - 👍 Consistent daily practice and reminders **Cons** - 🐛 Syncing issues between devices - 🐛 Notification badge bugs - 🔍 Lack of customization options (e.g. fonts, colors) **Commonly reported bugs** - Syncing issues between iPhone and iPad - Persistent notification badge bugs **Most requested features** - Ability to add custom daily prompts - Option to view entries in a condensed list format - Streak tracking or progress visualization ## Recent user reviews (10 of 229) All indexed reviews: https://appshunter.io/ios/app/good-things-gratitude-journal/id1212999482/reviews.md ### 4/5 — Positive End of day wrap up *2026-05-20, version 6.3.2* Excellent way to end the day, re-editing it to create a positive narrative ### 3/5 — Frustrated *2026-03-31, version 6.3.2* This app used to be great. Now it’s super glitchy. It’s difficult to share via Text now and it’s even started missing words and cutting off responses. We’ve subscribed to ~ 4 years but are about to cancel. ### 5/5 — Honest review *2025-10-13, version 6.2.0* I just want to say thank you to the amazing creators of this app. In a world that treats people like consumers, you actually care about us as humans. You’ve built a calm and safe space away from all the noise — and I’m so grateful for that. I found this app by pure coincidence, and I can’t describe how happy I am that I did. I really hope it reaches more people and helps them connect with themselves and appreciate the blessings around them. I just wish that as it grows, it never loses its light or its beautiful meaning. ### 5/5 — Perfect *2025-07-22, version 6.2.0* I struggle with anxiety mainly due to work and keeping up with the responsibilities at home, I get in my head and catastrophes a lot so I wanted somewhere to write good things about my day to offset the negativity in my head. I’m more of a pen to paper kind of person but this is perfect as it reminds you just before bed. I’ve been using it this week and so far I feel lighter and less negative. Instead I now actively look for good things throughout my day that I could note to write about later, and I’m starting to notice so many good things. It’s simple and doesn’t over complicate with habit tracking or anything fancy. It feels personal and I LOVE that you can share your daily entries! I often share with my husband and we talk through it together. Thank you for making this app!! ### 5/5 — A major mood booster *2025-07-15, version 6.2.0* Love this app! It makes me smile when I look back at the happy moments I’ve had before, and instantly reminds me of being grateful for all the good things that happened in my life. Thank you, devs! ### 5/5 — Adoro *2025-01-22, version 6.2.0* Simples e objetivo para o propósito. Mas sinto falta das frases de inspiração diárias ### 4/5 — Syncing *2025-01-13, version 6.2.0* Just downloaded this app and it looks as if it’s almost exactly what I need. Lost a star however as it doesn’t seem to sync the entries from iPhone to iPad. I find it easier to write to my iPad as it’s larger but my phone is good when out and about. Is it meant to sync? If so, how? ### 5/5 — Terrific app *2024-10-10, version 6.1.1* Had tried some other gratitude apps but like this the best. Straightforward yet reflective. Provides a daily reflection which I find uniformly quite good and also assists you to print a summary PDF of your daily writings. ### 5/5 — Simple and beautifully effective! *2024-10-08, version 6.1.1* I’ve been using this app on and off for a year and a half, and I can really see the positive difference in my mental state when I do use it. It’s a really nice simple interface that’s not invasive, so it’s become a nice, calming part of my evening routine. Appreciate what you do Oatmeal team, thankyou! ### 5/5 — So accessible and easy to complete *2024-10-05, version 6.1.1* This has been fantastic I love the daily quotes and it’s so easy to remember to do as I’ve struggled with all our journals I’ve now been doing this for 2 years I wouldn’t use another app so simple and calm Thankyou ## Frequently asked questions about Good Things gratitude journal ### What is the Good Things gratitude journal app? This app is a daily journal designed to help you cultivate a habit of gratitude. It encourages you to focus on positive moments in your life, fostering self-reflection and improving overall well-being. ### What are the key features of this gratitude journal? Key features include daily gratitude journaling, a focus on cultivating positive habits, self-reflection for mental and emotional wellness, the ability to share gratitude experiences, and tools to improve sleep quality through mindful nighttime journaling. ### Is the Good Things gratitude journal app free to use? The app is free to download and use, offering a free gratitude journal experience. It also includes in-app purchases for additional features or content. ### Who is this app designed for? This app is for anyone looking to enhance their mental and emotional well-being by incorporating a consistent gratitude practice into their daily routine. It's ideal for those who want to focus on the positive aspects of their lives. ### How can this app help with sleep quality? The app promotes better sleep quality by encouraging nighttime journaling sessions focused on gratitude. Reflecting on positive moments before sleep can help calm the mind and reduce screen glare, leading to a more restful experience. ## Version history (last 5 releases) ### 6.3.2 — 2025-11-06 This release includes small bug fixes and improvements, improving your daily gratitude journaling experience! ### 6.2.0 — 2024-10-21 This release includes small bug fixes and improvements, improving your daily gratitude journaling experience! ### 6.1.1 — 2024-07-31 Small bug fixes and UI improvements ### 6.1.0 — 2024-07-31 The notification badge logic has been improved to suite more usage patters. The red badge will now disappear whenever you save an entry. ### 6.0.2 — 2024-07-04 Hi! We fixed some bugs and made some small improvements to your experience. We hope you enjoy! As always, feel free to let us know if you have any questions. ## Apps similar to Good Things gratitude journal | App | Rating | Price | Category | | --- | --- | --- | --- | | [5 Minute Journal・Daily Diary](https://appshunter.io/ios/app/5-minute-journaldaily-diary/id1062945251) | 4.8 (17,510) | Free | Health & Fitness | | [stoic. journal & mental health](https://appshunter.io/ios/app/stoic-journal-and-mental-health/id1312926037) | 4.8 (35,318) | Free | Health & Fitness | | [Reflectly - Journal & AI Diary](https://appshunter.io/ios/app/reflectly-journal-and-ai-diary/id1241229134) | 4.6 (81,690) | Free | Health & Fitness | | [Clearful - Journal & Diary](https://appshunter.io/ios/app/clearful-journal-and-diary/id1513257639) | 4.8 (2,992) | Free | Health & Fitness | | [Gratitude: Self-Care Journal](https://appshunter.io/ios/app/gratitude-self-care-journal/id1372575227) | 4.9 (44,920) | Free | Health & Fitness | | [Diarly: Diary, Private Journal](https://appshunter.io/ios/app/diarly-diary-private-journal/id1387167765) | 4.7 (1,433) | Free | Health & Fitness | ## More apps by Oatmeal Apps - [Prompted Journal - Shadow Work](https://appshunter.io/ios/app/prompted-journal-shadow-work/id1208362996) - [Listberry - agenda planner](https://appshunter.io/ios/app/listberry-agenda-planner/id1342454788) All apps by Oatmeal Apps: https://appshunter.io/developer/1633130995 ## Related topics [positivity journal](https://appshunter.io/ios/topics/positivity-journal) · [three good things](https://appshunter.io/ios/topics/three-good-things) · [three good things in life](https://appshunter.io/ios/topics/three-good-things-in-life) · [3things](https://appshunter.io/ios/topics/3things) · [things 3 daily](https://appshunter.io/ios/topics/things-3-daily) · [gratitude practicing](https://appshunter.io/ios/topics/gratitude-practicing) · [gratitude journal free](https://appshunter.io/ios/topics/gratitude-journal-free) · [daily gratitude journal](https://appshunter.io/ios/topics/daily-gratitude-journal) · [hapily](https://appshunter.io/ios/topics/hapily) · [daily gratitude](https://appshunter.io/ios/topics/daily-gratitude) · [well wishing](https://appshunter.io/ios/topics/well-wishing) · [gratitude journal](https://appshunter.io/ios/topics/gratitude-journal) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-20.*