# GOODEN FITNESS & NUTRITION — Health & Fitness > Personalized fitness and nutrition plans with coach support and progress tracking. (iPhone/iPad app by Pat Gooden.) - Source: https://appshunter.io/ios/app/gooden-fitness-and-nutrition/id6473454735 (this page in markdown: same URL + `.md`) - Developer: [Pat Gooden](https://appshunter.io/developer/1718977463) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 121 MB - Languages: English, German, Portuguese, Spanish - Released: 2023-12-13 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/gooden-fitness-and-nutrition/id6473454735/reviews.md ## What is GOODEN FITNESS & NUTRITION? Kick-start your fitness journey with GOODEN FITNESS & NUTRITION. Together with Pat Gooden, you'll have the best combination of nutrition & exercises available on a single app. With GOODEN FITNESS & NUTRITION, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why GOODEN FITNESS & NUTRITION have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized nutrition and hydration tracking - 1-on-1 chat and video calls with coach - Daily check-ins and progress analytics - Wearable and Apple Health integration - Calorie and macro tracking ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | 30 Day Yoga Plan | $45.00 | one-time | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/gooden-fitness-and-nutrition/id6473454735/reviews.md ### 5/5 — I love it *2024-01-06* I love the concept & how easy it is to understand. It’s to understand & follow. ## Frequently asked questions about GOODEN FITNESS & NUTRITION ### What is GOODEN FITNESS & NUTRITION? GOODEN FITNESS & NUTRITION is a health and fitness app that provides personalized workout and meal plans. It also offers progress tracking, nutrition logging, and direct communication with a coach. ### Does GOODEN FITNESS & NUTRITION have ads? No, GOODEN FITNESS & NUTRITION does not contain advertisements. The app is free to download and use, with optional in-app purchases available. ### How does GOODEN FITNESS & NUTRITION personalize workouts? GOODEN FITNESS & NUTRITION creates a fully personalized fitness plan tailored to your specific goals, such as weight loss, muscle gain, or general fitness improvement. ### Can I track my food intake with GOODEN FITNESS & NUTRITION? Yes, you can log your food intake to monitor calorie consumption and macronutrients. The app also helps track hydration, steps, and calories burned. ### What devices does GOODEN FITNESS & NUTRITION support? GOODEN FITNESS & NUTRITION is available on iPhone and iPod. It also integrates with Apple Health and fitness bands for real-time updates. ### How often is GOODEN FITNESS & NUTRITION updated? The latest version of GOODEN FITNESS & NUTRITION is 3.5.2, and it was last updated on April 17, 2025. Updates typically occur to improve features and performance. ### What is the age rating for GOODEN FITNESS & NUTRITION? GOODEN FITNESS & NUTRITION has an age rating of 17+. Users should consult a doctor before using the app for medical decisions. ### How does GOODEN FITNESS & NUTRITION use Apple Health data? The app integrates with Apple Health to display daily activity like distance, steps, and energy burned. It can also track workout metrics like heart rate when an Apple Watch is used, sharing this data with your coach. ## Version history (last 5 releases) ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ### 3.4.1 — 2025-01-28 Bug fixes and performance improvements ### 3.4 — 2025-01-26 Bug fixes and performance improvements ### 3.3.5 — 2024-11-11 Bug fixes and performance improvements --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*