# Goodlift Training App — Strength training made simple

> Strength training made simple (iPhone/iPad app by RICHARD MATTHEW KERRPHILLIPS.)

- Source: https://appshunter.io/ios/app/goodlift-training-app/id6758024149 (this page in markdown: same URL + `.md`)
- Developer: [RICHARD MATTHEW KERRPHILLIPS](https://appshunter.io/developer/1870385793)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 15.0 · 206 MB
- Languages: English
- Released: 2026-04-30
- Data updated: 2026-06-29
- User reviews in markdown: https://appshunter.io/ios/app/goodlift-training-app/id6758024149/reviews.md

## What is Goodlift Training App?

Goodlift is a flexible strength training app designed to help you plan, track, and progress your workouts with confidence.

Whether you’re training for strength, hypertrophy, or general fitness, Goodlift gives you the tools to structure your training, log sessions, and review your progress over time.

Key features:
• Create and follow structured workout plans
• Track sets, reps, weights, and training volume
* Intelligent suggestions based off training history
* Each workout adapts to your strength
• Flexible training blocks and weekly planning
• Workout history and progress tracking
• Designed for gym-based strength training

Goodlift is built for lifters who want a clear, organised approach to training without unnecessary complexity.

No ads. No gimmicks. Just smart training tools.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://www.razorsedgept.com/goodlift-privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| GoodLift Membership | $17.99 | per month |



## Version history (last 5 releases)

### 1.1.5 — 2026-06-27

Fixed the back navigation button on the workout entry screen. 
Also added home navigation to the GoodLift logo on workout entry screen

### 1.0.6 — 2026-05-26

This update improves the Week Planner and workout execution flow, making planned training easier to carry into your sessions.

Timed exercises now have timer support, with refined target suggestions for movements like planks.

We’ve also improved exercise-specific target suggestions, including better handling for bodyweight and timed exercises.

### 1.0.5 — 2026-05-18

Fixed new user account creation
Fixed RIR plan for edge case exercises
Faster, more streamlined workout entry system

### 1.0.2 — 2026-05-14

Introducing new Workout entry screen, faster, simpler, more streamlined.

### 1.0.1 — 2026-05-01

Improved BB3 to Workout Entry Screen flow
UI refinements to Workout Entry Screen, and elsewhere
Color theme picker improved

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-29.*