# GoRise - Increase Your Height — Predict and Maximize Height > Personalized growth companion for height and posture improvement through habit tracking. (iPhone/iPad app by Nexhip Sejdiu.) - Source: https://appshunter.io/ios/app/gorise-increase-your-height/id6749592573 (this page in markdown: same URL + `.md`) - Developer: [Nexhip Sejdiu](https://appshunter.io/developer/1831340626) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 4.67/5 from 12 App Store ratings - Age rating: 4+ - Requires: iOS 16.0 · 166 MB - Languages: English - Released: 2025-09-03 - Data updated: 2026-07-21 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/gorise-increase-your-height/id6749592573/reviews.md ## What is GoRise? GoRise is your personal growth companion, designed to help you understand, track, and improve the habits that influence your height and posture. Whether you are still growing or focused on better posture and confidence, GoRise gives you a clear plan and the tools to follow it. What you will find inside: • Personalized growth quiz that builds a profile unique to you • Data-driven height prediction that updates as you log progress • Daily plans with stretching, posture exercises, and nutrition guidance • Sleep and lifestyle tips proven to support natural growth • Progress tracking with simple charts and clear milestones How it works: 1. Complete a quick assessment to set your baseline. 2. Review your personalized height projection. 3. Follow your daily routines and log your progress. 4. Track results with updated forecasts and insights. Why choose GoRise: • Combines posture, sleep, and nutrition in one easy system • Adapts to your habits and updates your plan over time • Helps you stay consistent with reminders and clear routines • Focuses on building sustainable habits rather than quick fixes Important Note: GoRise promotes healthy lifestyle and posture habits. It is not a medical service and does not replace professional healthcare advice. For medical concerns, please consult a doctor. Subscription Information: Some features are available with an optional subscription. Plans may include monthly or yearly access to premium tools. Terms of use: https://docs.google.com/document/d/1wcDLGmu3fMrExicRlvwhR2Fw05kLqQr2eZ0sVJKT4qw/edit?usp=sharing Privacy policy: https://docs.google.com/document/d/1EcDJaEfdpkrNaBxk1maE6j-aMxurBCclIWcL-63r5r4/edit?usp=sharing ## Key features - Personalized growth quiz - Data-driven height prediction - Daily stretching and posture exercises - Nutrition and sleep guidance - Progress tracking with charts - Sustainable habit building ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Yearly Premium | $29.99 | per year | | Monthly Premium | $9.99 | per month | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Lifetime Premium | $29.99 | one-time | ## Frequently asked questions about GoRise ### What is GoRise? GoRise is a health and fitness app designed to help users understand, track, and improve habits that influence their height and posture. It provides personalized daily plans, exercises, and lifestyle tips to support natural growth and better posture. ### How does GoRise predict height? GoRise uses data-driven height prediction that updates as you log your progress. It takes into account a personalized growth quiz and your daily logged activities to provide an updated forecast. ### What kind of exercises does GoRise offer? GoRise includes daily plans with stretching and posture exercises. It also provides nutrition guidance and sleep and lifestyle tips proven to support natural growth. ### Is GoRise a medical service? No, GoRise promotes healthy lifestyle and posture habits but is not a medical service. It does not replace professional healthcare advice, and users should consult a doctor for medical concerns. ### What are the subscription options for GoRise? GoRise offers an optional subscription for some features. Available plans include monthly access to premium tools, such as the Monthly Premium plan at $9.99 per month. ### Does GoRise have ads? Yes, GoRise contains advertisements. As a free app with in-app purchases, advertisements are present to support its availability. ### What devices does GoRise support? GoRise is available on iPhone and iPod devices. It is designed for users on Apple's mobile operating system. ### How often is GoRise updated? The latest version of GoRise is 1.1.5, and it was last updated on April 9, 2026. This indicates a relatively recent update frequency. ## Version history (last 5 releases) ### 1.1.5 — 2026-04-09 Changed logo's color ### 1.1.3 — 2025-09-18 New name GoRise ### 1.1.2 — 2025-09-16 New name - GoRise ### 1.1.1 — 2025-09-10 This update includes UI/UX Improvements and added rating page ### 1.0.0 — 2025-09-03 No release notes. ## Apps similar to GoRise | App | Rating | Price | Category | | --- | --- | --- | --- | | [Growth Spurt: Get Taller](https://appshunter.io/ios/app/growth-spurt-get-taller/id6749573785) | 5.0 (1) | Free | Health & Fitness | | [Taller PRO - Boost your height](https://appshunter.io/ios/app/taller-pro-boost-your-height/id6747632496) | 3.0 (1) | Free | Health & Fitness | | [TallerAI - Maximize Height](https://appshunter.io/ios/app/tallerai-maximize-height/id6748957592) | — | Free | Health & Fitness | | [Skyscraper: Grow Taller Coach](https://appshunter.io/ios/app/skyscraper-grow-taller-coach/id6746146099) | 4.5 (24) | Free | Health & Fitness | | [Taller - Maximize Height](https://appshunter.io/ios/app/taller-maximize-height/id6749166874) | 4.9 (29) | Free | Health & Fitness | | [Height Predictor - goTall](https://appshunter.io/ios/app/height-predictor-gotall/id6754962274) | — | Free | Health & Fitness | ## More apps by Nexhip Sejdiu - [GoStudy AI - Scan and study](https://appshunter.io/ios/app/gostudy-ai-scan-and-study/id6757646463) All apps by Nexhip Sejdiu: https://appshunter.io/developer/1831340626 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*