# GoStrong: Gym Workout Planner — Strength Training & Gym Log

> Gym workout planner with exercise library, plans, tracking, and nutrition guidance. (iPhone/iPad app by One Hundred Bad Ideas Limited.)

- Source: https://appshunter.io/ios/app/gostrong-gym-workout-planner/id6478220450 (this page in markdown: same URL + `.md`)
- Developer: [One Hundred Bad Ideas Limited](https://appshunter.io/developer/1636421604)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.50/5 from 2 App Store ratings · 3 written reviews indexed
- Age rating: 17+
- Requires: iOS 15.0 · 79 MB
- Languages: American English
- Released: 2024-03-18
- Data updated: 2026-08-14
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/gostrong-gym-workout-planner/id6478220450/reviews.md

## What is GoStrong?

Welcome to GoStrong, your ultimate companion in the journey to strength, endurance, and a sculpted physique. With GoStrong, you unlock the doorway to a comprehensive exercise library and scientifically-backed workout plans proven to deliver real results. Whether you're a beginner looking to establish a foundation or an experienced lifter aiming to break plateaus, GoStrong tailors your fitness journey to your unique needs and goals.

Features:

Extensive Exercise Library: Access over 400+ exercises detailed with high-quality images and multi-angle video demonstrations by fitness experts. From fundamental movements to advanced techniques, find everything you need to add variety and effectiveness to your workouts.

Proven Workout Plans: Dive into our collection of 30+ practical workout plans, each meticulously tested and validated for real results. These plans cater to different fitness stages, ensuring you always have the right challenge to meet and surpass your goals.

Easy Progress Tracking: With GoStrong's intuitive progress log, recording every rep, set, and personal best becomes effortlessly simple. Track your improvements over time and stay motivated by witnessing your own evolution.

Customizable Schedules: Flexible scheduling options allow you to integrate fitness into your lifestyle seamlessly. Adjust workout days and exercises to fit your routine, ensuring consistent progress without compromising your daily life.

Nutritional Guidance: Complement your strength training with expert nutritional advice. Tailored meal plans and tracking features help you manage your diet for optimal performance and recovery.

Community Support: Join a community of like-minded individuals who are as passionate about fitness as you are. Share experiences, challenges, and victories to stay inspired and accountable.

Muscle Master isn't just an app; it's a catalyst for transformation. Whether you're aiming to build muscle, increase strength, or simply maintain a healthy lifestyle, GoStrong equips you with the tools for success. Embrace the journey to a stronger, more confident you with GoStrong by your side.

Apple Health Integration
GoStrong writes workout and nutrition data to Apple Health. GoStrong requires write authorization to Apple Health to sync workout data logged.

Subscription prices and terms
GoStrong can be downloaded for free. If you choose to upgrade to the GoStrong Pro version, you can unlock all paid features.
We offer two different purchase options: monthly, and annual auto-renewal.
For monthly or annual subscriptions: Once confirmed and paid, it will automatically renew through your Apple iTunes account. After successful payment, the subscription period will be extended. To cancel, please manually turn off the auto-renewal feature in iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period. During the trial period, if you do not cancel the subscription, it will automatically activate and charge at the end of the trial period. This service is at your discretion to cancel; if you choose not to cancel, the renewal service for the next billing cycle will be activated for you.

Health advice disclaimer
All information and advice provided by GoStrong cannot be considered medical advice or diagnosis, and should not replace professional diagnosis and treatment. Before making any medical decisions, please seek professional medical help in a timely manner.

User Agreement: https://gostrong.app/doc/service/terms-of-use.html
Privacy Policy: https://gostrong.app/doc/service/privacy-policy.html

## Key features

- Extensive exercise library with 400+ exercises
- 30+ proven workout plans
- Easy progress tracking and logging
- Customizable workout schedules
- Nutritional guidance and meal plans
- Community support and motivation
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly PRO | $29.99 | per year |
| Monthly PRO | $12.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime PRO | $99.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/gostrong-gym-workout-planner/id6478220450/reviews.md

### 4/5 — I’m I to old for the app

*2026-03-17*

Why does the date stop
At 1970, are trying to tell us 80’s kids are too old for your app.

### 2/5 — Issues

*2025-04-10*

Some dialogue not in English. Can’t enter age if born before 1970!

### 5/5 — Practical, Love it

*2024-03-19*

Great reference when I am working out

## Frequently asked questions about GoStrong

### What is GoStrong?

GoStrong is a gym workout planner that provides an extensive exercise library, scientifically-backed workout plans, and tools for progress tracking and nutritional guidance. It aims to help users achieve their strength and fitness goals.

### How much does GoStrong cost?

GoStrong can be downloaded for free. To unlock all paid features, users can upgrade to GoStrong Pro with monthly ($12.99) or annual ($29.99) subscriptions. The annual plan includes a 3-day free trial.

### Does GoStrong have ads?

No, GoStrong does not contain advertisements. The app is free to download and offers optional paid features through its Pro version.

### What kind of workouts can I do with GoStrong?

GoStrong offers over 30 practical workout plans designed for various fitness stages, from beginner to advanced. It also features an extensive library of over 400 exercises with detailed demonstrations.

### Can GoStrong track my progress?

Yes, GoStrong features an intuitive progress log that makes it simple to record every rep, set, and personal best. Users can track their improvements over time to stay motivated.

### Does GoStrong integrate with Apple Health?

Yes, GoStrong integrates with Apple Health and writes workout and nutrition data to it. It requires write authorization to sync logged workout data.

### How do I cancel my GoStrong Pro subscription?

To cancel your subscription, you need to manually turn off the auto-renewal feature in your iTunes/Apple ID settings management at least 24 hours before the end of the current subscription period.

### What is the age rating for GoStrong?

GoStrong has an age rating of 17+, indicating it is intended for mature users. This is likely due to the nature of strength training and fitness content.

## Version history (last 5 releases)

### 1.0.8 — 2026-01-02

Welcome to GoStrong, your ultimate companion in the journey to strength, endurance, and a sculpted physique. This update includes some bug fixes.

### 1.0.7 — 2024-05-31

Bug fixes and improvements

### 1.0.6 — 2024-05-14

Bug fixes and improvements

### 1.0.5 — 2024-04-29

Fixed some bugs

### 1.0.4 — 2024-04-20

Fixed some bugs

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All apps by One Hundred Bad Ideas Limited: https://appshunter.io/developer/1636421604

## Related topics

[101 fitness](https://appshunter.io/ios/topics/101-fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*