# GoSUP - Paddle- and Watersport — Best watch app for watersport

> Apple Watch app for stand-up paddle tour recording and analysis. (iPhone/iPad app by Sascha Thöni.)

- Source: https://appshunter.io/ios/app/gosup-paddle-and-watersport/id1479884746 (this page in markdown: same URL + `.md`)
- Developer: [Sascha Thöni](https://appshunter.io/developer/1060234610)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 4.70/5 from 81 App Store ratings · 41 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.1 · 50 MB
- Languages: American English, German (Germany), Russian, European Spanish, Swedish
- Released: 2019-09-20
- Data updated: 2026-08-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/gosup-paddle-and-watersport/id1479884746/reviews.md

## What is GoSUP?

GoSUP is the ideal companion for your stand-up paddle tours.

Use your Apple Watch or iPhone to record your tours, keep a logbook and analyze your tours with a variety of reports.

GoSUP has been optimized for the Apple Watch and uses its sensors to offer you an optimal analysis.
For example, GoSUP can detect your paddle strokes or recognize when you jump into the water and what temperature the water has.
The compass shows you the direction home and with GPS your speed and route is recorded.

Here is an overview of all the features:
- Personalized workout view: decide yourself which values you see during the workout.
- Paddle Strokes: Detect your paddle strokes (beta), the cadence and efficiency of your paddle strokes.
- Water contact and water temperature: Detect where you jump into the water and measure the water temperature.
- Compass: shows you the direction and distance to your starting point
- Route: View the distance traveled & see where you took photos
- HealthKit: All workouts and routes are synced with HealthKit. 
- Live Activity: Pause your tour directly from the Lockscreen or from the Dynamic Island 
- Live Statistics: Analyze the current progress of your workout
- Complications & Widgets: Use a widget to view your last workout or choose between different complications to start GoSUP directly from your personalized watchface.
- Photos: Browse through all your photos taken during a trip.
- Use the action button on the Apple Watch Ultra to start a workout or switch between the map and workout view during a workout.

FAQ: 
- Installation: If you installed GoSUP from your iPhone, the app may not appear on the Apple Watch. It may also happen that the installation can no longer be started from the iPhone, as the installation icon is grayed out.
If you experience similar behavior, do the following: 1.) Open the AppStore on the Apple Watch. 2.) Scroll to "Account" 3.) Select "Purchases" 4.) Find GoSUP in the list and tap on the "Cloud" icon.
- Why don't I see distance in the fitness app:
The fitness app only shows walking distance, cycling distance or swimming distance. Other types are not supported.

If you like GoSUP I would be very thankful for a review and it would help me to improve GoSUP continuously.

Enjoy your ride & GoSUP!


Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://gosup.webchoice.ch/credits.html#privacy


Credits:
Photo by Jason Leung on Unsplash
Photo by Linus Nylund on Unsplash
Photo by Imleedh Ali on Unsplash
Photo by Greg Becker on Unsplash
Photo by Linda Xu on Unsplash
Photo by Bailey Cullen on Unsplash
Photo by Tim Foster on Unsplash
Photo by S&B Vonlanthen on Unsplash

## Key features

- Record and log paddle tours
- Analyze paddle strokes and efficiency
- Detect water contact and temperature
- GPS tracking for speed and route
- Compass for direction home
- Syncs with HealthKit
- Live Activity and widgets

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly | $2.99 | per month |
| Pro Annual | $22.99 | per year |


## Recent user reviews (10 of 41)

All indexed reviews: https://appshunter.io/ios/app/gosup-paddle-and-watersport/id1479884746/reviews.md

### 2/5 — Accuracy issues

*2026-06-23*

Love the concept. But I was counting strokes. And this was way off on the left/right. So I don’t know if cadence is right either. Wanted to love it. Hope that gets fixed.

**Developer response:** Hi 
We just released a new algorithm, would be lovely if you could give it try.
You are also welcome to join the Beta-Group if you like. Just reach out to us support@gosup.webchoice.ch

Best, Sascha

### 3/5 — Recording fine but no Strava

*2026-05-17, version 2026.01*

Don’t let me connect to Strava which is a pain but the app itself works fine.

### 1/5 — Arghhh

*2026-03-24, version 2025.08*

I’m currently stood at the edge of the river freezing cold and I cannot get this app to work. I’ve given it all the permissions. Re installed it etc etc. this is a joke

### 1/5 — Missed 10 mile trip

*2025-08-30*

To record of it ... very sad

**Developer response:** Hi, I‘m very sorry for that! 
We fixed the issue in the meantime and it should not happen again! 
Can you contact me via e-mail, would love to give you a gift as excuse.

### 4/5 — Love this app but……

*2025-08-02*

The only reason I paid for a different app is because they offer GPS of my location as soon as I start for family/friends in case I do end up in trouble. It also sends them a message when I’m done.

**Developer response:** Thanks for you Feedback.
Actually, GoSUP Liveguard also supports this Features. Because it uses Push-Messages Family/Friends just have to add it to their Homescreen and subscribe Alerts.
We will make that more clear in the future when sending the Liveguard-Link to others.

### 4/5 — Good but…

*2025-06-18, version 2025.03*

I use this and like it
So well done
But I am not happy to pay a subscription, and think this is the wrong approach for this type of app
I would be happy to do a single payment for the pro features, perhaps you should consider this as I am sure I am not the only person that doesn’t want to pay a subscription for an am I am only going to use for 6 months of the year ( uk )

### 2/5 — Не обновляйтесь

*2024-09-12*

В обновленной версии половину функций засунули в подписку. При куче альтернатив это приложение сразу превратилось в тыкву

### 5/5 — Супер приложение.

*2024-07-13*

Друзья это шедевр. Спасибо за отдичную работу. Всем счастья, любви и удачи.

### 1/5 — Terrible

*2024-06-29, version 2024.06*

This app just doesn’t work well. The logbook shows the wrong activities (from different apps). The recording isn’t accurate and it frequently crashes

### 5/5 — Клевое приложение!

*2024-05-25*

Спасибо за классное и удобное приложение для сапбординга! 😘🏄🏼‍♀️

## Frequently asked questions about GoSUP

### How do I install the app on my Apple Watch if it's not appearing?

If the app doesn't appear on your Apple Watch or the installation icon is grayed out, open the App Store on your Apple Watch. Navigate to 'Account,' then 'Purchases,' find GoSUP in the list, and tap the 'Cloud' icon to initiate the download.

### Why isn't my paddle tour distance showing in the Fitness app?

The Apple Fitness app primarily displays distances for walking, cycling, and swimming. Other activity types, such as paddleboarding distances recorded by GoSUP, are not natively supported and therefore may not appear in the Fitness app's distance logs.

### What kind of data can GoSUP track during a paddle tour?

GoSUP can track your speed and route using GPS, detect your paddle strokes (beta) including cadence and efficiency, and recognize when you enter the water and its temperature. It also provides a compass to guide you back to your starting point.

### How does GoSUP integrate with my Apple Watch?

The app is optimized for Apple Watch, utilizing its sensors for detailed analysis. You can view personalized workout data, use Live Activity on your Lock screen for controls, and set up complications or widgets for quick access and at-a-glance statistics.

### Is GoSUP compatible with iPhones and Apple Watches?

Yes, GoSUP is designed to work with both your iPhone and Apple Watch. You can use your iPhone or Apple Watch to record tours, and the app leverages the Apple Watch's sensors for optimal data collection and analysis.

## Version history (last 5 releases)

### 2026.02 — 2026-07-03

2026.02

New stroke detection algorithm
- A brand-new algorithm detects your paddle strokes and stroke rate on Apple Watch. It's more accurate, and it now works no matter which wrist you wear your watch on.
- It's fresh out of the lab: please test it on the water and tell us how it performs at support@gosup.webchoice.ch so we can keep improving it.

Become a beta tester
- Help shape GoSUP: join our beta, get new features first, and tell us what to build next.
- As a thank you, the app stays free for you for as long as you're actively testing. Get in touch at support@gosup.webchoice.ch to join.

Strava reconnection required
- We've renewed our Strava integration, so all existing users need to reconnect their Strava account in the app settings.
- Strava is re-approving our app, so we currently have a limited number of connection slots. If you can't connect yet, they may be full. We can request more, so please try again soon or reach out at support@gosup.webchoice.ch.

2026.01

The biggest update yet!

New Features:
- Social Share Composer: Create stunning workout cards with customizable layouts
- Beautiful map visualizations and route displays for your shares
- Weather and environment data included in your posts
- Export for Instagram Stories, posts, and more

Performance & Safety:
- Major Liveguard optimization with 72% data reduction
- Enhanced Strava integration with improved reliability
- Better battery life through efficient data transmission

2025.08
- Bugfixes and performance improvements

2025.07

- Ready for Liquid Glass!
- Improved workout recording on the iPhone

2025.06

Bug fixes
- Ensured that all workouts are always visible
- Now shows other workouts in addition to paddling, if this option is selected in the settings
- The map should now always load
- Distance on Apple Watch and iPhone now match

2025.05

- Some improvements for Liveguard, your personal lifebelt on the water
- More legible and improved statistics

2025.04

The big summer update!
- We've optimized the iOS app for performance. Your workouts and maps will load faster than ever before.
- You can now analyze exactly on which days, weeks and in which year you were most on the water.
- You can now search for workouts with photos or see which locations you've paddled at. Combine the new filters with statistics and see when you took the most photos or when you paddled most at a location. And of course you can combine much, much more.
- Many small bugs fixed and details optimized.

2025.03

You can now filter and sort your workouts. 
Search for workouts by distance, duration or date and find your favourite and longest workouts.

2025.02

- Added weather forecast to the workout start screen on both iPhone and Apple Watch.
Quickly check current and upcoming conditions before heading out—an extra safety net in case the weather takes a turn.

2025.01

- More accurate route
- Some bug fixes
- Dark mode icon

### 2026.01 — 2026-05-06

2026.01

The biggest update yet!

New Features:
- Social Share Composer: Create stunning workout cards with customizable layouts
- Beautiful map visualizations and route displays for your shares
- Weather and environment data included in your posts
- Export for Instagram Stories, posts, and more

Performance & Safety:
- Major Liveguard optimization with 72% data reduction
- Enhanced Strava integration with improved reliability
- Better battery life through efficient data transmission

2025.08
- Bugfixes and performance improvements

2025.07

- Ready for Liquid Glass!
- Improved workout recording on the iPhone

2025.06

Bug fixes
- Ensured that all workouts are always visible
- Now shows other workouts in addition to paddling, if this option is selected in the settings
- The map should now always load
- Distance on Apple Watch and iPhone now match

2025.05

- Some improvements for Liveguard, your personal lifebelt on the water
- More legible and improved statistics

2025.04

The big summer update!
- We've optimized the iOS app for performance. Your workouts and maps will load faster than ever before.
- You can now analyze exactly on which days, weeks and in which year you were most on the water.
- You can now search for workouts with photos or see which locations you've paddled at. Combine the new filters with statistics and see when you took the most photos or when you paddled most at a location. And of course you can combine much, much more.
- Many small bugs fixed and details optimized.

2025.03

You can now filter and sort your workouts. 
Search for workouts by distance, duration or date and find your favourite and longest workouts.

2025.02

- Added weather forecast to the workout start screen on both iPhone and Apple Watch.
Quickly check current and upcoming conditions before heading out—an extra safety net in case the weather takes a turn.

2025.01

- More accurate route
- Some bug fixes
- Dark mode icon

### 2025.08 — 2025-09-18

2025.08
- Bugfixes and performance improvements

2025.07

- Ready for Liquid Glass!
- Improved workout recording on the iPhone

2025.06

Bug fixes
- Ensured that all workouts are always visible
- Now shows other workouts in addition to paddling, if this option is selected in the settings
- The map should now always load
- Distance on Apple Watch and iPhone now match

2025.05

- Some improvements for Liveguard, your personal lifebelt on the water
- More legible and improved statistics

2025.04

The big summer update!
- We've optimized the iOS app for performance. Your workouts and maps will load faster than ever before.
- You can now analyze exactly on which days, weeks and in which year you were most on the water.
- You can now search for workouts with photos or see which locations you've paddled at. Combine the new filters with statistics and see when you took the most photos or when you paddled most at a location. And of course you can combine much, much more.
- Many small bugs fixed and details optimized.

2025.03

You can now filter and sort your workouts. 
Search for workouts by distance, duration or date and find your favourite and longest workouts.

2025.02

- Added weather forecast to the workout start screen on both iPhone and Apple Watch.
Quickly check current and upcoming conditions before heading out—an extra safety net in case the weather takes a turn.

2025.01

- More accurate route
- Some bug fixes
- Dark mode icon

### 2025.07 — 2025-09-15

2025.07

- Ready for Liquid Glass!
- Improved workout recording on the iPhone

2025.06

Bug fixes
- Ensured that all workouts are always visible
- Now shows other workouts in addition to paddling, if this option is selected in the settings
- The map should now always load
- Distance on Apple Watch and iPhone now match

2025.05

- Some improvements for Liveguard, your personal lifebelt on the water
- More legible and improved statistics

2025.04

The big summer update!
- We've optimized the iOS app for performance. Your workouts and maps will load faster than ever before.
- You can now analyze exactly on which days, weeks and in which year you were most on the water.
- You can now search for workouts with photos or see which locations you've paddled at. Combine the new filters with statistics and see when you took the most photos or when you paddled most at a location. And of course you can combine much, much more.
- Many small bugs fixed and details optimized.

2025.03

You can now filter and sort your workouts. 
Search for workouts by distance, duration or date and find your favourite and longest workouts.

2025.02

- Added weather forecast to the workout start screen on both iPhone and Apple Watch.
Quickly check current and upcoming conditions before heading out—an extra safety net in case the weather takes a turn.

2025.01

- More accurate route
- Some bug fixes
- Dark mode icon

### 2025.06 — 2025-08-09

2025.06

Bug fixes
- Ensured that all workouts are always visible
- Now shows other workouts in addition to paddling, if this option is selected in the settings
- The map should now always load
- Distance on Apple Watch and iPhone now match

2025.05

- Some improvements for Liveguard, your personal lifebelt on the water
- More legible and improved statistics

2025.04

The big summer update!
- We've optimized the iOS app for performance. Your workouts and maps will load faster than ever before.
- You can now analyze exactly on which days, weeks and in which year you were most on the water.
- You can now search for workouts with photos or see which locations you've paddled at. Combine the new filters with statistics and see when you took the most photos or when you paddled most at a location. And of course you can combine much, much more.
- Many small bugs fixed and details optimized.

2025.03

You can now filter and sort your workouts. 
Search for workouts by distance, duration or date and find your favourite and longest workouts.

2025.02

- Added weather forecast to the workout start screen on both iPhone and Apple Watch.
Quickly check current and upcoming conditions before heading out—an extra safety net in case the weather takes a turn.

2025.01

- More accurate route
- Some bug fixes
- Dark mode icon

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## More apps by Sascha Thöni

- [Fitstatics - Fitness Monitor](https://appshunter.io/ios/app/fitstatics-fitness-monitor/id1594526614)
- [Foil, Wing, Surf - FoilMotion](https://appshunter.io/ios/app/foil-wing-surf-foilmotion/id6737276093)

All apps by Sascha Thöni: https://appshunter.io/developer/1060234610

## Related topics

[paddle track](https://appshunter.io/ios/topics/paddle-track) · [paddle board](https://appshunter.io/ios/topics/paddle-board)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*
