# GoWOD — Workout Log — Track Training & Progress

> Track Training & Progress (iPhone/iPad app by 慧娟 南.)

- Source: https://appshunter.io/ios/app/gowod-workout-log/id6762349009 (this page in markdown: same URL + `.md`)
- Developer: [慧娟 南](https://appshunter.io/developer/1837099650)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 18.5 · 4 MB
- Languages: American English
- Released: 2026-04-20
- Data updated: 2026-07-22
- User reviews in markdown: https://appshunter.io/ios/app/gowod-workout-log/id6762349009/reviews.md

## What is GoWOD?

GoWOD is a simple workout log designed to help you track your training and stay consistent.

Log your workouts, record movements, and review your training history over time. Whether you're doing strength training, CrossFit, or general fitness, GoWOD helps you keep a clear record of your sessions.

Features:
• Log workouts with movements, sets, and reps
• Track your training history over time
• View summaries and patterns of your training
• Simple and distraction-free interface

GoWOD is built for personal use, focusing on clarity and ease of use without unnecessary complexity.


## Version history (last 5 releases)

### 1.8 — 2026-07-10

A smoother and more polished workout logging experience.

New in this update:

- New Rounds section type
- Smarter movement search with recent training history
- Pinch to zoom workout photos
- UI refinements, haptic feedback, and bug fixes

### 1.7 — 2026-07-01

Small improvements for a smoother logging experience.

New in this update:

- Duplicate workouts to quickly reuse your training sessions
- Manage workout photos directly from the logging page
- Bug fixes and performance improvements
- Under-the-hood refinements for a more reliable experience

### 1.6 — 2026-06-16

Log complex workouts more naturally.

New in this update:
• Group multiple movements within a workout section
• Better support for complexes, supersets, and paired exercises
• Clearer presentation of structured training sessions

### 1.5 — 2026-05-30

Make your workout logs more detailed and personal.

New in this update:
• Log movement variations such as Hang, Paused, Tempo, or Band-Assisted versions of movements
• Attach photos to workout logs
• Improved workout history and detail views to display variations and photos more clearly

### 1.4 — 2026-05-22

Stay more intentional with your training.

New in this update:
• Add Focused Movements to keep priority exercises front and center
• New calendar view on the Summary page for a clearer training overview
• Improved training consistency insights and workout review experience

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-22.*