# GracePeriod: Menopause Insight — Your data. Measured answer > Menopause and perimenopause management tool using Apple Health data for personalized insights. (iPhone/iPad app by Robin Chang.) - Source: https://appshunter.io/ios/app/graceperiod-menopause-insight/id6790586843 (this page in markdown: same URL + `.md`) - Developer: [Robin Chang](https://appshunter.io/developer/1505427264) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 1 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 10 MB - Languages: American English - Released: 2026-07-22 - Data updated: 2026-08-21 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/graceperiod-menopause-insight/id6790586843/reviews.md ## What is GracePeriod? GracePeriod is a menopause and perimenopause management tool that reads the Apple Health data you already have and shows what measurably works for you. Your iPhone and Apple Watch have recorded years of sleep, heart rate, temperature rhythms, cycles, and movement. GracePeriod turns that history into a personal baseline from day one. No weeks of setup, no empty charts. Designed as a comprehensive menopause symptom tracker and perimenopause journal, it helps midlife women log key body metrics, track hot flashes, night sweats, sleep issues, and mood changes, and identify personal triggers. By turning continuous cycle, heart rate, temperature, and hormone history into clear trends, it serves as an all-in-one HRT tracker and doctor-ready report generator to give you objective evidence for your next healthcare appointment. WHAT WORKED FOR YOU, MEASURED Log symptoms in one tap: hot flashes, sleep, joint pain, mood, and more. Track anything you and your clinician try, from HRT to strength training to an herbal supplement. Every change becomes a before and after comparison with real numbers: "hot flashes down 20% since the dose change." When nothing changed, it says so plainly. Honest evidence in both directions. COMPARE ANY TWO STRETCHES OF TIME Pick any two spans yourself and see them side by side, on one scale. Hold a factor like walking or a new medication constant to see what's actually moving, apart from everything else that changed at the same time. EVIDENCE FOR YOUR NEXT APPOINTMENT A doctor-prep summary of what changed since your last visit, written in language clinicians use. Screening windows commonly recommended at your age. Your appointments, treatments, and their measured effects in one place. Archive the finished ones and they stay counted, just out of the way. EXPERIMENTS, NEVER PRESCRIPTIONS A menu of evidence-graded experiments matched to your symptoms, each one measured by the app itself. GracePeriod never suggests a dose and never diagnoses. It shows you what your data says; you and your clinician decide. PRIVATE BY ARCHITECTURE Analysis runs on your device. Your health data stays in Apple Health. Nothing is pushed at you, and "not enough data yet" is an answer you will actually see. Logging is free, always. Five color skins to choose from, each with its own light and dark look. Free: dashboards, personal baselines, unlimited symptom and treatment logging, weekly digest. Premium: before and after treatment reports, comparisons across any two time spans, doctor-prep export, outlook, and the on-device companion. Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://getgrace.app/privacy ## Key features - Reads Apple Health data for baseline - Log symptoms and treatments quickly - Before and after treatment comparisons - Doctor-prep appointment summaries - Evidence-graded experiment suggestions - On-device data analysis - Personalized baselines ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Subscription | $4.99 | per month | | Premium Plan | $34.99 | per year | ## Recent user reviews (1 of 1) All indexed reviews: https://appshunter.io/ios/app/graceperiod-menopause-insight/id6790586843/reviews.md ### 5/5 — Finally know if HRT is actually working! *2026-07-23* Apple Health and other menopause trackers are just too complicated for me and even I get stressed out when using them. My doctor told me she couldn't promise my HRT would actually work, and I had no way of knowing if it was helping. This app is such a lifesaver, it just goes through all my menopause stuff in Apple Health and gives me a super clear before and after. Finally, I can actually see what's working and what's a waste of time. I upgraded to the paid version because I wanted the deep dive on my meds and I have lots of data, but even the free version is amazing. Highly recommend! ## Frequently asked questions about GracePeriod ### What is GracePeriod? GracePeriod is a health management tool designed to help users track and understand their menopause and perimenopause symptoms. It leverages data from Apple Health to provide personalized insights into what treatments are effective. ### How does GracePeriod use my Apple Health data? GracePeriod reads your existing sleep, heart rate, temperature rhythms, cycles, and movement data from Apple Health to establish a personal baseline. This allows for immediate analysis without extensive setup. ### Can GracePeriod diagnose or prescribe treatments? No, GracePeriod does not diagnose or prescribe. It presents your data and the measured effects of your logged experiments, empowering you and your clinician to make informed decisions. ### Is my health data private with GracePeriod? Yes, GracePeriod is designed with privacy in mind. All analysis runs on your device, and your health data remains within Apple Health. Nothing is pushed to external servers. ### What features are free in GracePeriod? The free version of GracePeriod includes dashboards, personal baselines, unlimited symptom and treatment logging, and a weekly digest of your data. Logging is always free. ### What does the Premium version of GracePeriod offer? The Premium version offers advanced features such as before and after treatment reports, doctor-prep exports, outlook features, and an on-device companion for enhanced insights. ### How much does GracePeriod Premium cost? GracePeriod offers a Monthly Subscription for $4.99/month and a Premium Plan for $34.99/year. These prices provide access to the premium features. ### How often is GracePeriod updated? GracePeriod was last updated on July 23, 2026, with version 1.0. This indicates recent development and ongoing support for the application. ## Version history (last 2 releases) ### 1.1 — 2026-08-18 The app (Today Tab) opens with an answer this time. • Your top finding for the week comes with a real before-and-after: the difference, and how many days it's based on. Tap any measure to ask about it.
 • Compare any two stretches of time yourself, and hold a factor like walking or a medication change steady to see what's actually moving.
 • Logging a symptom's severity takes one tap now, with a quick three-level mark for when today's different.
 • Five color skins to choose from, each with its own light and dark look.
 • Archive finished treatments and past appointments. Their measured history stays exactly where it was.
 • Opens faster. ### 1.0 — 2026-07-23 No release notes. ## More apps by Robin Chang - [plop - poop tracker & analyzer](https://appshunter.io/ios/app/plop-poop-tracker-and-analyzer/id1505427265) All apps by Robin Chang: https://appshunter.io/developer/1505427264 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-21.*