# GRAMIL > Companion app for smart scale to track food, water, and weight for fitness. (iPhone/iPad app by TANITA Corporation.) - Source: https://appshunter.io/ios/app/gramil/id1637378436 (this page in markdown: same URL + `.md`) - Developer: [TANITA Corporation](https://appshunter.io/developer/473913006) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 1 App Store ratings - Age rating: 4+ - Requires: iOS 15.0 · 29 MB - Languages: American English - Released: 2023-03-22 - Data updated: 2026-09-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/gramil/id1637378436/reviews.md ## What is GRAMIL? GRAMIL（グラミル）アプリは、株式会社タニタが提供するポケッタブルスケール GRAMILと連携し、食事量や飲水量をグラフィカルに表示・管理することができるアプリです。さらに体重も記録することができるため、減量の記録や管理に役立てられます。 アプリの機能： 【食事記録モード】 GRAMILで計量した重さをアプリ上にリアルタイムに表示し、食事記録がつけられる機能です。 品目設定機能と組み合わせると、お客様の食事スタイルに合わせた管理ができます。 【データ取得モード】 GRAMIL単体で計量した食事量、飲水量のデータを取得できる機能です。 とりあえずGRAMIL単体で計量しておいて、後でアプリにデータ連携したい場合に便利です。 【通信計量モード】 GRAMILで計量した重さを画面上にリアルタイムに表示します。 トレイなど、GRAMILの表示部や操作部が隠れてしまう大きなものを載せて計量する場合に便利です。 【品目設定】 任意の品目を自由に登録することができます。 よく食べる食材やドリンクを登録しておくことで、その品目をどれだけ摂取しているのかを記録することができます。 【体重記録】 毎日の体重を記録することができる機能です。 食事記録と重ねて見ることができるため、減量の傾向をとらえるのに便利です。 【目標設定】 減量の目標体重や目標達成期日を設定することができる機能です。 設定すると減量プラン（毎日の体重の目標値）が表示さるため、目安にすることができます。 ## Key features - Graphical display of food and water intake - Real-time weight recording - Customizable food item registration - Weight loss goal setting - Daily weight target display ## Frequently asked questions about GRAMIL ### What is GRAMIL? GRAMIL is a companion app that works with the TANITA GRAMIL pocketable scale. It allows you to graphically display and manage your food and water intake, and also record your weight for weight loss management. ### Can I use GRAMIL without the smart scale? Yes, GRAMIL has a 'Data Acquisition Mode' that allows you to retrieve data measured solely by the GRAMIL scale later. This is useful if you want to measure first and link the data to the app afterwards. ### How does GRAMIL help with weight loss? GRAMIL helps with weight loss by allowing you to record your daily weight and overlay it with your food intake records. You can also set a target weight and a target date, and the app will display a daily weight target to guide your progress. ### Can I customize food items in GRAMIL? Yes, GRAMIL features a 'Item Setting' function that allows you to freely register any item. This lets you track how much of your frequently consumed ingredients and drinks you are consuming, tailored to your eating habits. ### What devices is GRAMIL compatible with? GRAMIL is available for iPhone and iPod. It is designed to work with the TANITA GRAMIL pocketable scale. ### How often is GRAMIL updated? The latest version of GRAMIL is 1.0.9, which was last updated on August 24, 2023. Updates typically focus on improving functionality and user experience. ### Is GRAMIL suitable for all ages? GRAMIL has an age rating of 4+, making it suitable for a wide range of users. Its focus on health and fitness tracking is beneficial for individuals managing their diet and weight. ### Does GRAMIL have ads? No, GRAMIL does not contain advertisements. The app is free to use and does not display any ads, providing an uninterrupted user experience. ## Version history (last 3 releases) ### 1.0.9 — 2023-08-24 一部UIを改善いたしました。 ### 1.0.8 — 2023-04-04 一部UIを改善いたしました。 ### 1.0.7 — 2023-03-22 No release notes. ## More apps by TANITA Corporation - [黒球式熱中症計](https://appshunter.io/ios/app/id1469023469) - [Alblo測定アプリ](https://appshunter.io/ios/app/alblo/id1607805109) - [TANITA FIT](https://appshunter.io/ios/app/tanita-fit/id1629570107) - [TANITA Record](https://appshunter.io/ios/app/tanita-record/id6468456752) All apps by TANITA Corporation: https://appshunter.io/developer/473913006 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*