# Grams: Food Diary — Calories, macros & fiber

> Calories, macros & fiber (iPhone/iPad app by Andrei Gavrilenko.)

- Source: https://appshunter.io/ios/app/grams-food-diary/id6814139616 (this page in markdown: same URL + `.md`)
- Developer: [Andrei Gavrilenko](https://appshunter.io/developer/1874566975)
- Category: Health & Fitness, Food & Drink
- Price: Free
- Age rating: 4+
- Requires: iOS 26.0 · 11 MB
- Languages: American English, Russian
- Released: 2026-10-19
- Data updated: 2026-11-06

## What is Grams?

Grams is a simple food tracker for calories, macros, and fiber. It helps you understand your nutrition, manage your weight, and work toward your goals.

EVERYTHING YOU NEED TO TRACK YOUR FOOD
• Track calories, protein, fat, carbs, and fiber.
• Set daily nutrition goals and monitor your progress.
• Log food using your voice or a barcode scanner.
• Repeat recent entries in just two taps.
• Create your own foods and recipes.

WEIGHT AND BODY FAT FORECASTS
Set a weight or body fat goal and compare two scenarios: sticking to your daily calorie target or continuing your current eating habits.
Grams estimates how your weight or body fat percentage could change and how long it might take to reach your goal.

STATS AND PROGRESS
Review your food history and track changes in weight and body fat percentage. Keep an eye on your fiber intake alongside calories and macros.

YOUR DATA. YOUR CONTROL.
Grams stores your data on your device, and core features work offline. Optionally connect Apple Health and enable iCloud sync to keep your data available across devices.

NOTHING YOU DON'T NEED
No ads, subscriptions, mandatory accounts, or notifications.
Just a food tracker. Completely free.

## Is Grams safe?

Not enough ratings yet to assess Grams.

## Is Grams legit?

Grams: Food Diary has limited verification signals. The AppsHunter Legitimacy Score for Grams is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.4 — 2026-11-06

• A shorter Settings list with icons, Data & Sync and Streak pause; measurement units are now in How it’s calculated.
• Voice input understands grams, servings, glasses and cups.
• Body fat is one line across your own measurements and those from Health.
• A manual target remembers macros entered as percentages.
• With US units, How it’s calculated shows your numbers in pounds, feet and inches too.
• Bug fixes and improvements.

### 1.3 — 2026-11-04

• New: sort foods alphabetically, by recent, popular or favorites.
• New: allowed day range and streak record.
• Statistics now show a forecast and your goal date.
• Enter nutrition per serving and edit catalog foods.

### 1.2 — 2026-10-25

Bug fixes

### 1.1 — 2026-10-20

• Added ounces, pounds and inches.
• Added voice input in English.
• All Time history by year.
• Chart and other bug fixes.

### 1.0 — 2026-10-19

No release notes.

## More apps by Andrei Gavrilenko

- [Dominate your mind](https://appshunter.io/ios/app/dominate-your-mind/id6758716185)

All apps by Andrei Gavrilenko: https://appshunter.io/developer/1874566975

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-06.*