# Grappling Athlete — S&C for BJJ

> S&C for BJJ (iPhone/iPad app by FILIP SVOBODA.)

- Source: https://appshunter.io/ios/app/grappling-athlete/id6806749225 (this page in markdown: same URL + `.md`)
- Developer: [FILIP SVOBODA](https://appshunter.io/developer/6806749227)
- Category: Health & Fitness, Sports
- Price: Free
- Age rating: 4+
- Requires: iOS 16.4 · 47 MB
- Languages: American English
- Released: 2026-09-07
- Data updated: 2026-10-24

## What is Grappling Athlete?

BJJ doesn't work if you are just too weak or injured.

Grappling Athlete is strength and conditioning for grapplers who want to be harder to move, harder to hold and harder to break. Your coach writes the programme. This app is where you train it, and where your mat training counts too.

No fluff. No guesswork. No random Instagram workouts. The same methods the best grapplers are already using.

YOU KNOW WHAT TODAY LOOKS LIKE
Every week your calendar holds two strength sessions and an optional conditioning and mobility session, planned around your mat training. Open a session and see all of it: blocks, exercises, sets, target loads and rest. Every exercise carries your coach's instructions and a demo video, so you are never standing in the gym wondering whether you are doing it right.

YOU LOG AS YOU GO, NOT FROM MEMORY
The logger walks you through one set at a time. Your last result and your last note sit in front of you, the app suggests the next weight, and one tap starts the rest timer. When a machine is taken or something hurts, you swap the exercise for an alternative your coach approved. Forgot a set? Open the finished workout and fix it. Leave mid-session and the app picks up on the exercise where you stopped.

YOUR MAT TRAINING COUNTS TOO
Log gi and no-gi BJJ, wrestling, judo, MMA, striking, open mats and competitions in seconds, or split a session into warm-up, positional sparring and rounds, each with its own effort. Dictate your notes instead of typing.

YOU SEE YOURSELF MOVING
Charts show your estimated one-rep max over time, and personal records are spotted the moment you type them. Training load adds gym and mat together and measures each week against your usual, so you see a heavy week coming. A weekly or monthly report sums up your sessions and new records, ready to share. Achievement belts add up the sessions you train and the weight you lift, and the anonymous team leaderboard shows where you stand, ranked by strength relative to bodyweight. No names, opt out whenever you want.

MAP YOUR GAME
Systems turns your game plan into a map of positions, your opponent's reactions and your answers. Attach your training notes and AI suggests changes to the map; nothing changes until you accept them. Share a system with a teammate in one link.

LEARN THE WHY
Knowledge holds your coach's articles on strength, conditioning, nutrition, recovery and technique, plus a guide to every part of the app.

YOUR COACH IS RIGHT THERE
Send a video of your set and get feedback on your form and your programming. Message your coach straight from the app, photos and video included. There is a team conversation for group training and a notification when your coach replies, which you can switch off.

WHO IT IS FOR
Grapplers who are tired of being overpowered by smaller training partners. Competitors looking for an edge. Anyone who wants to still be rolling in ten years, without the injuries that come from training hard and preparing badly.

GETTING AN ACCOUNT
Accounts are created by your coach or on app.grapplingathlete.cz. There is no sign-up in the app. If your coach has invited you, sign in with the email address the invitation was sent to.

Questions: info@grapplingathlete.cz

## Is Grappling Athlete safe?

Not enough ratings yet to assess Grappling Athlete.

## Is Grappling Athlete legit?

Grappling Athlete has limited verification signals. The AppsHunter Legitimacy Score for Grappling Athlete is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 4 releases)

### 1.2.1 — 2026-10-18

• Simpler mat logging: split every session into warm-up & drilling, positional sparring and open rounds. The form starts with a typical class already filled in.
• Warm-up & drilling now starts at effort 1 and no longer lowers your session's RPE. It still counts in your training load.
• Monthly weigh-in and a new Bodyweight card in Analytics.
• Fairer results: leaderboards and bodyweight exercises use the weight you had on the day you lifted.
• Leaderboards show your place on each lift. The exercise page shows the top 3 and the places around you.
• Exercise page: video, instructions and details first, then your progress, then the leaderboard.
• Systems: change a node's type by tapping its title or asking the AI. Long training notes now work, and arrows no longer run behind other nodes.
• Reports skip numbers that were zero both this time and last time.
• Fixes: superset order on the workout overview, scrolling the position list, pictures in Knowledge posts, and smaller improvements.

### 1.2.0 — 2026-10-09

Version 1.2 is the biggest update so far:
• Log every session, not just the gym: gi and no-gi BJJ, wrestling, judo, MMA, striking, open mats and competitions, quick or in detail.
• Training load: your weekly and monthly load against your usual; tap any week to see its intensity and activities.
• A weekly or monthly report with your highlights and new personal records, ready to share.
• Systems: map your game plan as positions, reactions and answers, with AI suggestions from your training notes.
• Knowledge: your coach's articles and guides inside the app.
• A smarter logger: edit finished workouts, see your last note, weight suggestions, finer weight steps, and it picks up where you left off.
• Progress charts with dates and estimated max, voice dictation for notes, and a new intro.

### 1.1.0 — 2026-09-21

Logging, redesigned: one set at a time, with plan and last-time values ready to confirm, a rest timer that starts itself and keeps ringing even with your phone locked, and a Next that knows which set comes after.

• Dark theme, with a System / Light / Dark switch in Settings
• Favourite exercises, and add an exercise while you train
• Move a workout to another day from the session page
• Progress chart and team leaderboard in each exercise's detail
• Belt achievements open a detail with dates and your progress over time
• Chat: reactions, copy, and one attach button for photos and videos
• Many fixes to keyboard handling, saving, and units

### 1.0 — 2026-09-07

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*
