# Grateful Panda: Calm Gratitude — Affirmations & Vision Board > Daily gratitude journal with guided rituals, affirmations, and a growing panda companion. (iPhone/iPad app by gaurav khanna.) - Source: https://appshunter.io/ios/app/grateful-panda-calm-gratitude/id6757174055 (this page in markdown: same URL + `.md`) - Developer: [gaurav khanna](https://appshunter.io/developer/1397124542) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 14.0 · 226 MB - Languages: American English - Released: 2026-05-03 - Data updated: 2026-08-26 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/grateful-panda-calm-gratitude/id6757174055/reviews.md ## What is Grateful Panda? Grateful Panda: A Daily Gratitude Practice & Journal App That Grows With You A gentle app to help you build a daily gratitude practice, even if you've started and stopped a hundred journals before. Grateful Panda turns gratitude, affirmations, journaling, breathing exercises, and vision boards into small daily rituals so the practice feels easy to keep and easy to return to. Every time you show up, your panda grows. A little companion you raise through consistency, not just words. Most gratitude journal apps leave you alone with a blank page. Grateful Panda guides you through small daily rituals from a library of ten guided practices, never overwhelming, never the same every day, so your gratitude practice stays familiar without going stale. Whether you're new to gratitude journaling, returning to a journaling habit after a break, building a self-care routine, or looking for a calm daily mindfulness app, Grateful Panda meets you where you are. A FEW MINUTES A DAY. TEN GUIDED RITUALS. Each day, Grateful Panda shows a small selection from the full ten guided rituals, never all at once, so your daily practice stays gentle and approachable: • Grounding Moment, a short breathing or body exercise to arrive in the present • Box Breathing, a guided four-part breath that calms the nervous system • I Am, a daily identity affirmation for self-worth and confidence • Grateful Heart, stay with one real moment long enough to feel it • Today's Gratitude, a guided journal prompt for the day • Affirmation, listen to curated affirmations or record your own in your voice • Three Thank-Yous, write three genuine thank-yous in your own words • Reframe Your Thoughts, catch a heavy thought and try on a gentler one • Panda Wisdom, a short line of wisdom read aloud • Vision Board, return to your goals, dreams, and intentions every morning INSIDE THE APP A Panda companion that grows as you stay consistent with your daily gratitude practice A private gratitude journal with guided prompts, voice notes, voice to text journaling, and full search across your entries 50+ daily affirmation packs for self-love, self-worth, confidence, calm, focus, sleep, anxiety relief, and emotional balance Record your own custom affirmations in your own voice for a deeply personal affirmation practice Digital vision boards from your own photos or millions of free Unsplash images, perfect for goal setting, manifestation, and intention setting Daily mindfulness reminders that stay quiet, never noisy Breathing exercises, calm tools, and gentle prompts for stress relief and emotional balance Beautiful, calm design that feels good to open every day GREAT FOR Starting a daily gratitude journal without the pressure of a blank page Building a consistent journaling habit that actually lasts Daily affirmations for self-love, confidence, motivation, and anxiety relief Vision board creation for manifestation, goal setting, and intention setting Mindfulness, calm, breathing exercises, and mood support Self-care, self-reflection, self-compassion, and personal growth Mental wellness, well-being, positive thinking, and a softer mindset A calm daily routine for thankfulness, reflection, and inner peace BUILT FOR KEEPING, NOT JUST STARTING No streaks to shame you when you miss a day. No social feed. No leaderboard. No noisy notifications. Just a calm, familiar place to return to, and a panda that's been waiting. PRIVATE BY DEFAULT Your gratitude journal, affirmations, vision boards, and reflections live on your device. Optional backup to your own iCloud or Google Drive when you're ready. No account required. No email asked. Your gratitude practice stays personal. You like the idea of a gratitude journal but blank pages stop you. You've started and stopped a journaling habit before. You want your daily mindfulness practice to feel calm, guided, and completely yours. We follow Apple standard eula https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - Guided daily gratitude rituals - Growing panda companion - Private journal with prompts - Customizable affirmations - Digital vision boards - Breathing exercises ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Grateful Panda | $1.99 | per month | | Grateful Panda Pro Yearly | $17.99 | per year | | Grateful Panda Pro Yearly | $39.99 | per year | | Grateful Panda Pro | $4.99 | per month | | Grateful Panda Pro | $19.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Grateful Panda Lifetime | $29.99 | one-time | ## Frequently asked questions about Grateful Panda ### How does Grateful Panda help me build a gratitude practice? Grateful Panda guides you through ten small daily rituals, including journaling prompts, breathing exercises, and affirmations. This approach makes the practice feel approachable and easy to maintain, even if you've struggled with consistency before. ### What is the panda companion in Grateful Panda? The panda companion is a virtual pet that grows and evolves as you consistently engage with your daily gratitude practice. It serves as a visual motivator and a gentle reminder of your commitment to self-care. ### Can I create my own affirmations in Grateful Panda? Yes, Grateful Panda allows you to record your own custom affirmations in your voice. This feature offers a deeply personal affirmation practice, enhancing self-love, confidence, and emotional balance. ### What kind of content is available for vision boards? You can create digital vision boards using your own photos or access millions of free images from Unsplash. This feature is ideal for goal setting, manifestation, and intention setting. ### Does Grateful Panda offer different subscription tiers? Yes, Grateful Panda offers multiple subscription plans, including monthly and yearly options for 'Grateful Panda Pro'. All Pro plans include a 7-day free trial. ### How often is Grateful Panda updated? The app was last updated on June 8, 2026, with version 1.12. This indicates a relatively active development cycle, suggesting ongoing improvements and feature additions. ### What devices is Grateful Panda available on? Grateful Panda is supported on iPhone and iPod devices, making it accessible to a wide range of Apple users. ### Is Grateful Panda suitable for beginners? Grateful Panda is designed to be beginner-friendly, offering guided practices that don't overwhelm users. It's ideal for those new to gratitude journaling or returning to a habit after a break. ## Version history (last 5 releases) ### 1.0.15 — 2026-08-11 Crash Fixes and More rituals ### 1.12 — 2026-06-08 - Now 10+ Rituals to help you in your gratitude journey - Share imagination board with friends - Work ritual added - Better streak visibility - Share your affirmations with friends - Bug fix in image upload in journal - Better first time experience with handpicked rituals to start your journey ### 1.11 — 2026-06-07 - Now 10+ Rituals to help you in your gratitude journey - Share imagination board with friends - Work ritual added - Better streak visibility - Share your affirmations with friends - Bug fix in image upload in journal ### 1.0.10 — 2026-06-06 - Now10+ Rituals to help you in your gratitude journey - Share imagination board with friends - Work ritual added - Better streak visibility - Share your affirmations with friends ### 1.0.8 — 2026-05-30 - Now10+ Rituals to help you in your gratitude journey - Share vision board with friends - Share your affirmations with friends ## More apps by gaurav khanna - [Gym Commitment: Workout Log](https://appshunter.io/ios/app/gym-commitment-workout-log/id6762569159) - [ThuisKook Home-Cooked Meals NL](https://appshunter.io/ios/app/thuiskook-home-cooked-meals-nl/id6778717886) All apps by gaurav khanna: https://appshunter.io/developer/1397124542 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*