# Gratitude Journal - Ananda — nourish positive happy moments

> nourish positive happy moments (iPhone/iPad app by Saurabh Jadhav.)

- Source: https://appshunter.io/ios/app/gratitude-journal-ananda/id6745189153 (this page in markdown: same URL + `.md`)
- Developer: [Saurabh Jadhav](https://appshunter.io/developer/1811194535)
- Category: Productivity, Lifestyle
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 17.0 · 19 MB
- Languages: American English
- Released: 2025-05-01
- Data updated: 2026-05-31
- User reviews in markdown: https://appshunter.io/ios/app/gratitude-journal-ananda/id6745189153/reviews.md

## What is Gratitude Journal?

Ananda – Your 5-Minute Path to Daily Gratitude & Lasting Well-Being
Capture today’s bright spots. Feel better—every single day.

Why Ananda?
Modern research shows that writing down just three things you’re grateful for each day can lift long-term happiness by more than 10 %—the same boost most people feel after doubling their income. Ananda distills that science into an effortless, five-minute ritual you’ll actually stick with.

What you’ll experience
Sleep you can feel: Regular gratitude practice shortens “time to sleep” and extends deep-sleep cycles, easing insomnia naturally.
Stronger emotional resilience: By spotlighting wins—big or small—Ananda rewires your mind toward optimism, making it easier to handle stress, setbacks, and self-doubt.
A brighter baseline: Users report more energy, better relationships, and a renewed appreciation for everyday moments.
Built for busy lives
One-tap entries – Capture a thought in seconds with smart suggestions and mood emojis.
Daily prompts – Stuck? Inspiring, research-backed questions nudge you to notice hidden positives.
Streaks & gentle reminders – Keep the momentum without guilt trips.
Beautiful timeline – Scroll through past joys any time you need a lift.
Seamless sign-in with Apple  – pick up where you left off across your Apple devices.
Health-friendly – Dark-mode perfection,  no ads.
How it works
Open Ananda.
Spend five mindful minutes listing what went right today—people you love, small victories, a sunset you noticed.
Reflect. Watch trends emerge in Insights: gratitude frequency, mood correlations, even sleep improvements.
Feel the shift. In just two weeks most users report higher positivity and calmer evenings.
Download Ananda now
Trade five minutes for a happier, healthier, better-rested you—starting tonight. Nourish the positive moments in your day and let them reshape your life.
Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Ananda Monthly Pro | $2.99 | per month |
| Ananda Pro Yearly | $29.99 | per year |



## Version history (last 4 releases)

### 1.6 — 2026-03-19

Added Mood and UI Overhaul!

### 1.5 — 2025-05-25

Now installs on iOS 17 and later!

### 1.4 — 2025-05-19

Now You can Add Photos to memories and Share to Social Media!

### 1.3 — 2025-05-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-31.*