# Gratitude Journal Diary: ZenUp — Mood Tracker & Affirmations

> Gratitude journal that grows a virtual forest, with mood tracking and affirmations. (iPhone/iPad app by Maxym Naryzhniy.)

- Source: https://appshunter.io/ios/app/gratitude-journal-diary-zenup/id6447523291 (this page in markdown: same URL + `.md`)
- Developer: [Maxym Naryzhniy](https://appshunter.io/developer/1562846837)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 12+
- Requires: iOS 15.0 · 124 MB
- Languages: American English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France), German (Germany) and 23 more
- Released: 2023-06-27
- Data updated: 2026-11-07
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/gratitude-journal-diary-zenup/id6447523291/reviews.md

## What is Gratitude Journal Diary?

ZenUp is a gratitude journal that grows into a forest. Write one good thing a day, and every entry becomes a leaf on your own tree. Every ten entries, your tree blossoms.

GRATITUDE JOURNAL
• A question is already waiting: about people, little things, yourself or nature
• Write a line, add a photo, choose how it felt
• Your own questions, or write freely
• Missed a day? Nothing is lost, your forest keeps growing

MOOD TRACKER
• Quick mood check-in once or twice a day
• Week and month charts next to your entries and practices

DAILY AFFIRMATIONS
• Gentle words of the day, and your own affirmations
• Backed by your own forest: a real good moment you already wrote down
• Save the ones that feel true, and write down why
• Home screen and lock screen widget

PRACTICES AND MEDITATIONS
• 18 short practices arrive as your forest grows: three good things, slow breathing, savoring, a kind deed, self-compassion, a thank-you letter, a letter to your future self and more
• Meditations made for tonight: 3, 7 or 12 minutes, four calm voices, rain, forest or campfire sounds, saved for offline listening

PRIVATE BY DESIGN
• Your diary lives on your phone, no account needed
• Passcode or Face ID lock
• Your entries are never sent to AI
• Export to PDF or text anytime
• Optional cloud backup, so your forest is safe on a new phone

ZENUP PRO
• Unlimited trees and fairy-tale tree shapes
• New personal meditations whenever you want
• The full affirmation library, more daily affirmations and widgets
• Up to 4 photos per entry and cloud backup
• No ads
Writing and rereading your entries is always free.

ZenUp is a journal for everyday well-being, not a medical service.

SUBSCRIPTION DETAILS
Payment is charged to your Apple ID account when you confirm the purchase. Your subscription renews automatically unless you cancel it at least 24 hours before the end of the current period. You can manage or cancel it anytime in your Apple ID account settings.
Terms of Use: https://zen-up.app/terms/
Apple EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://zen-up.app/privacy/

## Key features

- Daily gratitude journaling with visual forest growth
- Mood tracking with weekly and monthly charts
- Personalized daily affirmations and a full library
- Guided meditations with customizable sounds and voices
- Private journaling with passcode/Face ID lock
- Home and lock screen widgets for affirmations
- Export entries to PDF or text

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Month | $9.99 | per month |
| Annual | $54.99 | per year |
| Month | $4.99 | per month |
| Month | $39.99 | per year |


## Is Gratitude Journal Diary safe?

Not enough ratings yet to assess Gratitude Journal Diary.

## Is Gratitude Journal Diary legit?

Gratitude Journal Diary: ZenUp appears to be a legitimate app. The AppsHunter Legitimacy Score for Gratitude Journal Diary is 85 out of 100 points across 7 verification signals from App Store and developer data.

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/gratitude-journal-diary-zenup/id6447523291/reviews.md

### 5/5 — Благодарю 🙏

*2024-02-29*

Во первых, очень все красиво. Всё плавно нажимается, очень грамотно и минималистично. Хорошее приложение, буду и дальше им пользоваться💕 Спасибо большое команде за прекрасную работу. Послушала немного аффирмации из интереса, так голос девушки понравился, это красота😍

### 1/5 — Так себе

*2023-12-13*

Пять минут обучения и требование регистрации, и попытках отказаться от подписки чтоб потом смотреть на зависший лошадки при попытке добавить первую запись. Такое себе…

Но то что удалось посмотреть сделано очень красиво! Правда не работает.

**Developer response:** Thanks you for your review.

## Frequently asked questions about Gratitude Journal Diary

### How does ZenUp's gratitude journal work?

You write one good thing each day, and each entry grows a leaf on your virtual tree. Your tree blossoms every ten entries, creating a visual representation of your gratitude practice. The app offers prompts or free writing options.

### Can I track my mood with ZenUp?

Yes, ZenUp includes a quick mood check-in feature that you can use once or twice a day. The app provides weekly and monthly charts to visualize your mood trends alongside your journal entries and practices.

### What kind of meditations are available in ZenUp?

ZenUp offers short meditations ranging from 3 to 12 minutes, featuring calm voices and ambient sounds like rain, forest, or campfire. These meditations are saved for offline listening.

### Is my data private in ZenUp?

ZenUp is designed for privacy, with your diary living on your phone and no account required. It offers passcode or Face ID lock, and your entries are not sent to AI. You can also export your data anytime.

### What are the benefits of ZenUp Pro?

ZenUp Pro offers unlimited trees and unique shapes, new personal meditations, the full affirmation library, up to 4 photos per entry, and cloud backup. It also removes ads.

### How much does ZenUp Pro cost?

ZenUp Pro offers monthly subscriptions starting at $4.99, with a 7-day free trial for some plans. Annual subscriptions are also available, with options for 1-month free trials.

### Does ZenUp have ads?

Yes, the free version of ZenUp contains advertisements. Users can remove ads by subscribing to ZenUp Pro.

### How often is ZenUp updated?

The latest version of ZenUp is 1.1.18, which was last updated on November 6, 2026. This indicates a consistent update schedule for the application.

## Version history (last 5 releases)

### 1.1.18 — 2026-11-06

• A fresh look: your trees grow on a living glade
• Visiting animals bring playful practices
• Blooms, butterflies and memory fruit
• Words of the day, mood check-in and "When it's hard"
• Personal meditations
• "Firefly", a cozy story
• Widgets for Home and Lock Screen
• 34 languages
• Entries carry over, cloud backup with Pro

### 1.1.17 — 2025-08-07

Bugs fixed and performance improved

### 1.0.17 — 2024-08-05

Added AI meditations.

### 1.0.16 — 2024-07-30

Added AI meditations.

### 1.0.15 — 2024-03-05

Fixed errors with motivations.

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## More apps by Maxym Naryzhniy

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- [Live Storm Radar: Weather 24](https://appshunter.io/ios/app/live-storm-radar-weather-24/id6444289836)

All apps by Maxym Naryzhniy: https://appshunter.io/developer/1562846837

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-07.*