# Gravis: Gym Tracker & Coach — Program & Workout Generator

> Program & Workout Generator (iPhone/iPad app by Four Dimensional Ltd.)

- Source: https://appshunter.io/ios/app/gravis-gym-tracker-and-coach/id6762120943 (this page in markdown: same URL + `.md`)
- Developer: [Four Dimensional Ltd](https://appshunter.io/developer/1893000556)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.1 · 47 MB
- Languages: American English
- Released: 2026-05-04
- Data updated: 2026-11-09

## What is Gravis?

The gym tracker built for serious lifters. Clean and fast by design — Gravis gets out of your way so you can focus on the session.

— LOG SMARTER —
Weights pre-fill from your last session automatically. Log reps, weight, timed sets, bodyweight, and cardio distance. A rest timer counts down between sets and vibrates when you're ready to go again.

— BUILD YOUR PROGRAM —
Create structured training plans with multiple workout days, rep ranges, and target weights. Swap any exercise for a similar alternative and reorder on the fly. Gravis tells you when it's time to increase the load.

— 350+ EXERCISES —
Browse a full library with looping video demonstrations for every movement, so you always know exactly how to perform it correctly.

— TRACK EVERY PR —
Personal records are captured automatically. View your full session history and see your strength progress over time.

— LOG YOUR ACTIVITY —
Track non-workout activity — walks, sport, active recovery — from the Progress tab. Everything appears in one timeline so your Gravis Coach has the full picture of your week.

— CYCLE-AWARE TRAINING —
Female athletes can log their menstrual cycle and receive phase-based training guidance. A home screen shortcut shows your current phase at a glance.

— GRAVIS COACH —
Your personal Gravis Coach analyzes your recent sessions and tells you whether to train or rest today, what to focus on, and how your progress is trending — based on your actual data, not generic advice. Available with Gravis Pro.

— GRAVIS PRO —
Upgrade to unlock Gravis Coach, program generation, quick workouts, periodized training with deload weeks, strength curves, estimated 1RM, and weekly volume charts.

Try Gravis Pro free for 7 days. Cancel anytime before the trial ends and you won't be charged.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Forge Pro Monthly | $7.99 | per month |
| Forge Pro Annual | $49.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Forge Pro Lifetime | $149.99 | one-time |


## Is Gravis safe?

Not enough ratings yet to assess Gravis.

## Is Gravis legit?

Gravis: Gym Tracker & Coach has limited verification signals. The AppsHunter Legitimacy Score for Gravis is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.4 — 2026-11-08

New members now get a quick guided setup — name, sex, date of birth, body stats, goal, and experience level — so Gravis Coach and your program are personalized from day one.

Gravis Coach training analysis is now easier to scan, broken into clear points instead of one dense paragraph.

Light mode — Gravis now follows your system appearance, or you can pin it to Light or Dark from Profile → Preferences → Appearance.

In-progress workouts now survive the app closing unexpectedly — pick up right where you left off.

Exercise demos now play as a short looping video instead of a static image.

### 1.3.1 — 2026-06-17

Performance and reliability improvements to AI features.

### 1.3.0 — 2026-06-04

Log Activity — track walks, sport, and active recovery from the Progress tab. Activities appear in your session timeline, and Forge Coach now takes your full week into account.

New exercises: Leg Press, Leg Extension, and Calf Raise.

### 1.2.0 — 2026-05-13

Swap exercises
Long-press any exercise during a workout or in the program editor to swap it for a similar alternative. Forge suggests the most relevant replacements based on muscle group, equipment, and movement pattern, with a swipeable carousel to browse options. 
                                                                                            
Reorder exercises
Long-press and drag any exercise card during a workout to reorder your session on the fly.

Other
General usability tweaks and bug fixes.

### 1.1.0 — 2026-05-09

Cycle tracker
Female athletes can now log their menstrual cycle and see phase-based training guidance from a home screen shortcut. The icon gently animates when your period is due, and tapping it shows your current phase, where you are in your cycle, and what that means for today's training.

Distance tracking
Log duration and distance together for cardio exercises like running. Choose kilometres or miles in your profile settings.                                                                                      

Also in this update: the workout timer now shows hours for long sessions, the exercise library has been expanded and cleaned up, and various layout improvements have been made throughout the app.

## Apps similar to Gravis

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Maximus - Track & Log Workout](https://appshunter.io/ios/app/maximus-track-and-log-workout/id6755091585) | — | Free | Health & Fitness |
| [Two Plates](https://appshunter.io/ios/app/two-plates/id6815319817) | — | Free | Health & Fitness |
| [Forge — Workout & Nutrition](https://appshunter.io/ios/app/forge-workout-and-nutrition/id6761115332) | — | Free | Health & Fitness |
| [Gym Tracker - Hybrid](https://appshunter.io/ios/app/gym-tracker-hybrid/id6744580206) | 5.0 (1) | Free | Health & Fitness |
| [FitWell \| All-in-One](https://appshunter.io/ios/app/fitwell-all-in-one/id1641657795) | — | Free | Health & Fitness |
| [Transformini](https://appshunter.io/ios/app/transformini/id6761684927) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-11-09.*
