# Gravity: Meditation & Journal — AI self-care journaling diary

> Meditative journaling app with guided audio and reflective prompts for self-awareness. (iPhone/iPad app by Gravity Labs LLC (NJ).)

- Source: https://appshunter.io/ios/app/gravity-meditation-and-journal/id6711348533 (this page in markdown: same URL + `.md`)
- Developer: [Gravity Labs LLC (NJ)](https://appshunter.io/developer/1711492420)
- Category: Health & Fitness, Education
- Price: Free with in-app purchases
- Rating: 5.00/5 from 13 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 16 MB
- Languages: English
- Released: 2025-03-20
- Data updated: 2026-07-06
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/gravity-meditation-and-journal/id6711348533/reviews.md

## What is Gravity?

Gravity is a meditative journaling app designed to help you slow down, reflect, and understand your thoughts.

Through short audio meditations, guided journal prompts, Daily Reflections, and emotion-based Moments, Gravity helps you build a simple ritual for clarity, self-awareness, and inner peace.

We live in a world that makes it easy to escape your thoughts, but hard to understand them. Gravity gives you space to pause, listen inward, and process what is actually happening in your life.

“The best meditation is being genuinely curious about the contents of your own mind.”
— Naval Ravikant

WHY GRAVITY

Gravity blends meditation, reflective journaling, and modern wisdom into one calm daily practice. Whether you are feeling anxious, stuck, grateful, nostalgic, frustrated, or simply in need of a reset, Gravity helps you turn your thoughts into clarity.

Use Gravity to:

• Start a daily meditation and journaling habit
• Reflect with guided journal prompts
• Process emotions with short audio meditations
• Build self-awareness and emotional clarity
• Reduce mental noise and reconnect with yourself
• Track your progress through Pods, streaks, and reminders

HOW GRAVITY WORKS

Choose a Daily Reflection or Moment
Start with a short audio meditation designed to shift your perspective and help you settle into reflection.
Write Your Pod
After each meditation, you’ll be guided into a journal entry called a Pod.
Reflect With Prompts
Shuffle through curated prompts, write what comes up, and submit your Pod to track your growth over time.

DAILY REFLECTIONS

Daily Reflections are short audio meditations that drop every day and disappear after 24 hours.

Each reflection combines timeless wisdom, psychology, mindfulness, and practical insight to help you see your day with more clarity. Topics include focus, growth, identity, resilience, creativity, purpose, joy, simplicity, change, and presence.

Think of it as a daily mental reset: a calm, intentional moment to pause before life pulls you forward.

MOMENTS

Moments are evergreen audio meditations designed for real-time emotional support.

Use Moments when you want to:

• Calm anxious thoughts
• Release frustration
• Feel more grateful
• Reconnect with joy
• Reflect on meaningful memories
• Reset your mindset during the day

Each Moment helps you process, reframe, and move through what you are feeling with more ease.

GUIDED JOURNALING

Gravity’s journaling experience is designed to help you go deeper without overthinking what to write.

Each Pod gives you space to reflect freely, with prompts that help you explore your thoughts, emotions, decisions, memories, and inner voice.

Journaling is not just self-expression. Putting your feelings into words can help you create distance from your thoughts, understand your emotions, and build a stronger relationship with yourself.

PROGRESS TRACKING

Build a ritual that lasts with streaks, progress tracking, and gentle reminders.

Gravity helps you return to yourself daily, one reflection at a time.

Start your Gravity ritual today and create more clarity, self-awareness, and peace from within.

CONNECT WITH US

Questions? Email us at hello@seekgravity.com
Follow us on Instagram: @seekgravity

NOTES

Gravity does not offer medical advice. All recommendations should be viewed as suggestions. Please consult a mental health professional if needed.

Terms & Conditions: seekgravity.com/terms
Privacy Policy: seekgravity.com/privacy

## Key features

- Guided audio meditations
- Reflective journaling prompts
- Daily reflections
- Emotional regulation 'Moments'
- Progress tracking and streaks
- Push reminders

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Gravity Founding Membership | $59.99 | per year |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/gravity-meditation-and-journal/id6711348533/reviews.md

### 5/5 — Download. Now.

*2025-04-04*

You will get why this review is 5 stars after you download it. Do it!

**Developer response:** Thank you so much! Lucky to have your support 🙏

### 5/5 — Great app! Super well designed

*2025-03-30*

I absolutely love this app! It’s honestly helped me a lot with finding mental clarity and better reflecting on my life. Just taking a few minutes out of my day in the morning to complete my pod helps me relax and set me up for the day.

**Developer response:** Thank you for the kind words! Please let us know if there’s anything more you’d like to see in future iterations (hello@seekgravity.com) 🙏

### 5/5 — My Personal Haven

*2025-03-27*

Gravity has truly become an anchor for my emotional well-being. It's more than just an app; it's a sanctuary I can access anytime, anywhere.  The beautifully designed interface, calming and intuitive, immediately creates a sense of peace and well-being.  Each guided meditation session is a carefully crafted experience, where calming audios allow myself to immerse in a black hole of tranquility. 

Gravity has become an indispensable part of my daily routine, a peaceful corner I can retreat to whenever I need to reconnect with my inner self.  It's a reminder that self-care isn't a luxury, but a necessity, and that even small moments of mindfulness can have a profound impact on my emotional well-being. I wholeheartedly recommend Gravity to anyone seeking a deeper, more compassionate connection with themselves.  It's not just an app; it's a gift of peace and self-discovery.

**Developer response:** Thank you for this wonderful review. Incredibly lucky to have humans like you on Gravity 🌻

### 5/5 — Winning formula

*2025-03-27*

I’ve tried Calm and Headspace for years, but Gravity feels like a breath of fresh air. It’s not about breathing or falling asleep. It actually helps me think about my life.

The daily reflections are short and powerful, and the journaling prompts push me to get real with myself. There’s no wasted time, and I really appreciate that. The topics covered so far are also ideas I’ve near thought about in the way they are presented.

If you’re looking for something deeper and more reflective than the usual wellness apps, Gravity is it.

**Developer response:** Thank you so much for these kind words. Grateful to have you on Gravity 🌻

### 5/5 — Love Gravity so much

*2025-03-24*

Gravity has quickly become an essential part of my daily routine — it’s the first thing I reach for in the morning. The sessions are beautifully simple and short, yet surprisingly powerful. In just five minutes, I find a sense of calm and clarity that stays with me throughout the day. I often catch myself reflecting on a prompt or moment from the morning session long after it’s over.

What truly sets Gravity apart is the seamless blend of meditation and reflective journaling. It’s rare to find both in one place, and combining them has taken my mindfulness practice to an entirely new level. The journaling prompts are thoughtful without being overwhelming, and they help me internalize the meditation in a much deeper way.

The design is clean, the experience is intuitive, and it genuinely feels like it was made to support real, everyday people — no pressure, no fluff. Just five intentional minutes that somehow manage to reset my mindset and ground me in what matters most.

If you’re looking for a meditation app that’s accessible, meaningful, and actually fits into your life, Gravity is the one. I can’t recommend it enough.

**Developer response:** Thank you so much for your beautiful review ✨ It means the world that Gravity has become an essential part of your routine. We’re incredibly grateful to have humans like you supporting us. More fun features on the way :)

### 5/5 — A True Grounding Experience

*2025-03-23*

Gravity has completely transformed the way I approach mindfulness and journaling. The app is beautifully designed—calming, intuitive, and easy to navigate. Each session feels thoughtfully crafted, with soothing voices, immersive music, and just the right balance of guidance and stillness.

What I love most is how organic the experience feels. Whether I’m winding down after a stressful day, reflecting on new ideas, or simply needing a moment of clarity, I always walk away from Gravity feeling better than I started. The daily reminders and tracking features help me stay consistent without feeling too pushy.

Gravity isn’t just another journaling app—it feels like a peaceful corner of my day I can always rely on. Highly recommend to anyone seeking a deeper connection with themselves.

**Developer response:** Thank you for this beautiful review ✨

### 5/5 — My digital twin

*2025-03-21*

This a very well thought out app which brings out my most innermost thoughts by prompting piercing questions. Makes me think n allows me the opportunity to self reflect. The best part is to 'discovering' my old pods to reflect on my thoughts and remind myself of my strengths n inhibitions to then boldly chart the future. Thank you for this amazing opportunity!

**Developer response:** Thank you so much for this amazing review! We’re so glad to hear that Gravity has been able to help you reflect deeply and support you in self-discovery. We’re grateful to have incredible humans like you on Gravity 🌱

### 5/5 — Best mindfulness app

*2025-03-20*

Gravity has become a part of my daily routine. I have never enjoyed using a meditation/mindfulness app as much as I've enjoyed using this one. Mental clarity and focus are incredibly important but very difficult to achieve. Taking the time to go through pods and really deeply immerse myself in the Gravity app has been one of the best things that I've done for myself in a long time.

**Developer response:** Thank you so much for this amazing review! It’s great to hear that you’ve been enjoying your experience so far. We’re so lucky to have incredible humans like you on Gravity ✨

### 5/5 — Excited for this app

*2025-03-20*

Really love the UI for this app, and excited to see what features the developers come up with! I love the quick meditation (that honestly is more like a snippet of wisdom that is super relatable) followed by a journal prompt. I’ve being doing the Daily Calm but find 10-15 minutes is too long as I want something quick, deep, and practical, and get on with my day. 

Biggest feature I’d love is intelligent voice memos for the prompt, as I tend to talk instead of type for long form journaling. I use Voicepal for journaling sometimes as I like how it can summarize and pull out key points, so I think this app being able to handle voice memos and pull out key insights from your prompt would be awesome so you can see highlights of each pod!

**Developer response:** Thank you for this lovely review! We’re grateful to have the support of amazing humans like you. So great to hear that the meditations on Gravity work for you and we love your idea about intelligent voice memos. This is definitely something we’re considering in efforts to make reflecting on Gravity as frictionless and insightful as possible. Stay tuned :)

### 5/5 — Fantastic experience

*2025-03-20*

Gravity has helped me combine my journaling and meditation into a unified experience. Since starting, I have felt much more mindful and purposeful each day.

**Developer response:** Thank you for the kind words! We’re thrilled to hear you’re enjoying Gravity as a space to unify your journaling and meditation practice :)

## Frequently asked questions about Gravity

### What is Gravity?

Gravity is a health and fitness app that combines guided audio meditations with reflective journaling prompts. It aims to help users pause, process their thoughts, and cultivate self-awareness for improved mental well-being.

### What kind of meditations does Gravity offer?

Gravity offers 'Daily Reflections' with modern wisdom and practical insights, and 'Moments' which are short, evergreen meditations rooted in neuroscience and psychology to help navigate emotions.

### How does Gravity help with journaling?

After a meditation, users are guided to a journal entry where they can respond to curated prompts. This process, known as affect labeling, is scientifically shown to calm the brain's stress response and build resilience.

### Does Gravity offer a free trial for its membership?

Yes, the Gravity Founding Membership includes a 7-day free trial. After the trial, the membership costs $59.99 per year.

### What devices is Gravity available on?

Gravity is currently supported on iPhone and iPod devices.

### Is Gravity suitable for children?

Gravity has an age rating of 4+, making it suitable for younger users. However, it does not offer medical advice and users should consult a mental health professional for specific needs.

### How often is Gravity updated?

The app was last updated on September 11, 2025, indicating ongoing development and support. The latest version is 1.0.2.

### Does Gravity have ads?

No, Gravity does not contain advertisements. The app is free to download and use, with optional in-app purchases for additional features or content.

## Version history (last 3 releases)

### 1.0.5 — 2026-07-04

Bug fixes and improvements.

### 1.0.2 — 2025-09-11

Bug fixes

### 1.0 — 2025-03-20

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-06.*