# GRDN: Mindful Productivity — App Blocker, Focus & Gratitude > Productivity app integrating GTD, Pomodoro, and deep work for focus and habit building. (iPhone/iPad app by Jeremy Irons.) - Source: https://appshunter.io/ios/app/grdn-mindful-productivity/id6748244016 (this page in markdown: same URL + `.md`) - Developer: [Jeremy Irons](https://appshunter.io/developer/1610000682) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 18.6 · 96 MB - Languages: American English - Released: 2025-12-01 - Data updated: 2026-08-06 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/grdn-mindful-productivity/id6748244016/reviews.md ## What is GRDN? Real focus needs real blocking. GRDN locks the apps that steal your attention — for a session or all day — and gives the hours back to your projects: focus sessions, tasks, tracked time, and friends who cheer you on. The mindful part is real, too. When you need back into a blocked app, GRDN doesn't fight you: breathe through a short countdown, write one thing you're grateful for, and get ten honest minutes. Then it locks again. — BLOCK THE NOISE — • Real app blocking, not reminders: Instagram, TikTok, X stay locked • Session blocking while you focus, or scheduled all-day blocking • The Gate Pause: need back in? Breathe through a short countdown, write one gratitude, and get 10 honest minutes. Then it re-locks automatically. — DO THE WORK — • Pomodoro focus timer with lock-screen Live Activities — sessions that also hard-block your apps • Tasks and projects: priorities, recurring tasks, today planning, and two-way Google Calendar sync • Time tracking built for independent workers: focus sessions land on projects automatically — tracked, billable, exportable to CSV • Friends see your focus sessions and cheer the streak • Your garden grows as you focus — every session levels it up — WHY ONE APP? — Blockers win you the hour, then abandon it. To-do apps organize the hour, but can't protect it. GRDN is the only app that does both: every blocked distraction becomes an hour you can see — planned, timed, tracked, and witnessed. — FREE TIER — Pomodoro timer, tasks, projects, and basic time tracking. Free forever. No card required. — PREMIUM — Real app blocking, the Gate Pause, scheduled all-day blocking, friends and social, lock-screen Live Activities, Google Calendar sync, extended insights and history. $3.99/month or $34.99/year with a 30-day free trial. Cancel anytime in Settings. Opal charges $99/year for similar Screen Time blocking — GRDN is one-third the price. — FOR PEOPLE WHO'VE TRIED EVERYTHING — If you've installed Forest, Freedom, Opal, Todoist, or Toggl and still can't focus, GRDN is built for you. Structure will take you where willpower can't. Terms of Use: https://www.irons.design/grdn Privacy Policy: https://www.irons.design/grdn ## Key features - GTD task organization - Customizable Pomodoro timers - App blocking during focus sessions - Time tracking and analytics - Habit building with gamification - Social accountability features - Gratitude journaling ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly Access | $3.99 | per month | | Annual Access | $34.99 | per year | ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/grdn-mindful-productivity/id6748244016/reviews.md ### 5/5 — Helped me get off my phone at night *2026-02-06* I’ve been using Apple’s app blocking feature for a long time but it’s so easy to get around it doesn’t actually do anything for me. GRDN really keeps me off my phone at night. ### 5/5 — Great way to manage my screen time! *2026-01-03* I’m excited to have this app blocking Instagram etc while I’m trying to focus! ## Frequently asked questions about GRDN ### What is GRDN? GRDN is a mindful productivity app that combines principles from GTD, Pomodoro, and deep work to help users focus, build habits, and manage tasks effectively. It offers features like task organization, time tracking, habit building, and social accountability. ### How does GRDN help with focus? GRDN helps users focus by integrating the Pomodoro Technique with customizable work and break durations, and by blocking distracting apps during focus sessions using iOS Screen Time. It also encourages deep work sessions for extended concentration. ### What productivity methodologies does GRDN use? GRDN integrates time-tested methods from Getting Things Done (GTD) for task organization, the Pomodoro Technique for focused work intervals, and deep work philosophy for sustained concentration. ### Can I track my progress with GRDN? Yes, GRDN offers comprehensive time tracking and analytics. You can track time spent on various activities, view visual progress moons for daily achievements, and analyze weekly reports to understand your productivity patterns and see improvement over time. ### Does GRDN have ads? No, GRDN does not contain advertisements. It operates on a subscription model after a 30-day free trial. ### What are the subscription options for GRDN? GRDN offers both monthly and annual subscription plans. Monthly access is priced at $3.99 per month, and annual access is $34.99 per year. Subscriptions automatically renew unless cancelled at least 24 hours before the current period ends. ### How can I cancel my GRDN subscription? You can cancel your GRDN subscription at any time through your Apple ID account settings or App Store settings. Ensure cancellation occurs at least 24 hours before the end of your current billing period to avoid renewal. ### Is GRDN available on multiple devices? GRDN is designed for use on iPhones and iPads, leveraging their respective operating systems and features like Live Activities for enhanced user experience. ## Version history (last 5 releases) ### 1.11.17 — 2026-07-28 Block the noise. Do the work. This update makes the Gate Pause rock-solid: • Fixed a rare black screen at the end of the Gate Pause countdown • Fixed a pause button that could get stuck on a flaky connection • Gate schedules now recover instantly when you return to the app • Two-way Google Calendar sync for your tasks • Polish and stability across onboarding, timer, and home ### 1.10.16 — 2026-04-22 Automatically Timeblock today's tasks in your Google Calendar! ### 1.7.3 — 2026-01-02 Improved social accountability and reward system! ### 1.6.0 — 2025-12-11 Improved social accountability and reward system! ### 1.0 — 2025-12-02 No release notes. --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*