# Great Abs Workout — Abs and core workout program

> 8-week guided audio program for achieving toned abs and core strength. (iPhone/iPad app by FITNESS22 LTD.)

- Source: https://appshunter.io/ios/app/great-abs-workout/id967725498 (this page in markdown: same URL + `.md`)
- Developer: [FITNESS22 LTD](https://appshunter.io/developer/383171664)
- Category: Health & Fitness, Lifestyle
- Price: $2.99 with in-app purchases
- Rating: 4.90/5 from 830 App Store ratings · 73 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 108 MB
- Languages: British English, Afrikaans, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French (France) and 22 more
- Released: 2015-07-07
- Data updated: 2026-09-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/great-abs-workout/id967725498/reviews.md

## What is Great Abs Workout?

Want the perfect abs? This app will take you there!
It will train you from beginner to great abs in 8 weeks! 

● Get ready to live your dream ! 

Great Abs is made by experts, the same people that built the awesome Pushups, Situps, 5K Runner and 10K Runner apps.

----- ABOUT THE APP -----

This app will get you in shape by gradually training you from zero exercising to a toned stomach in 8 weeks. You only need this app to guide & motivate you, and 10 minutes, 3 times a week, for 8 weeks. When you are done, you will be much stronger and have much better looking abs. 

When you start a workout, you turn on your favorite music, and then the app's audio coach tells you exactly what exercise to do, when to rest, and when to resume. The app also keeps you motivated, which is the key to success and the true magic of the app. The plan is achievable and enjoyable even by people that never liked to exercise, and you will earn wins and badges as you go along. With this app, you will have better abs.

COACHING
● from zero to toned abs in 8 weeks
● guided by your personal audio coach
● starts easy and slowly increases the exercises
● straight & simple

MUSIC
● listen to your music while exercising
● audio coach gently blends in when needed
● compatible with ALL music apps 

MOTIVATION
● earn wins and badges 
● share your wins on Facebook, Twitter, mail
● meet other trainees on our Facebook community
● motivational quotes for your mind & body

SUCCESS
● only 10 mins a day, 3 days a week, 8 weeks
● designed to make any beginner succeed
● extensive guidance for beginners
● answers to common questions

AND THERE'S MORE
● stretching & warmup videos
● detailed information & guidance
● integrated with Apple Health

● Privacy Policy & Terms Of Use: 
https://www.fitness22.com/privacy-policy
https://s3.amazonaws.com/fitness22content.com/Components/WebPages/TermsOfUse/TermsOfUse.html

----- CONTACT US -----
● Dear customers, we are here for you! 
support@fitness22.com

## Key features

- 8-week progressive training plan
- Personal audio coach guidance
- Motivation with wins and badges
- Integration with Apple Health
- Stretching and warmup videos
- Music compatibility

## Pricing and in-app purchases

Base price: $2.99.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Subscription | $2.99 | per 3 months |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Premium | $3.99 | one-time |


## What do users think of Great Abs Workout?

Overall sentiment: positive

**Pros**

- 👍 Great strengthening workouts
- 👍 Excellent for building strength
- 👍 Easy to use and follow
- 👍 Helpful for beginners and those getting back into fitness
- 👍 Good integration with other fitness apps
- 👍 Motivating and keeps users on track

**Cons**

- 🕰️ Long rest periods between exercises
- 🔍 Inconspicuous exercise instructions
- 🔁 Restarting workouts when app is closed
- 💪 Workouts too easy, lacking difficulty progression

**Commonly reported bugs**

- App restarting workouts when user leaves
- Inconsistent pricing/free vs paid content

**Most requested features**

- Add stretch tutorials or guidance
- Provide more advanced or varied workout options
- Include exercise demonstration videos
- Add workout reminders or notifications

## Recent user reviews (10 of 73)

All indexed reviews: https://appshunter.io/ios/app/great-abs-workout/id967725498/reviews.md

### 5/5 — Great strengthening!

*2021-05-07, version 8.060*

I love these apps (I have great abs, great legs abs great butt) and they all are an excellent workout that gradually builds on your strength.  I often will get a little ways into the workouts and then will fall off the exercise bandwagon (hello, Covid) and hafta get back on and start at the beginning and it is an excellent, slow build and I quickly feel my strength cone back.  I really wish there was a “great arms”workout too because I would get it in a heartbeat!

### 5/5 — Works for me

*2021-01-16*

I’ve found these apps really easy to add to my routine. Great job.

### 4/5 — Almost perfect

*2020-09-20*

Iits à great app! To me the only thing it most is to have a stretch tutorial or tell us what to do. All the rest is great and simple! Thx for all your a hard work

### 4/5 — Thank you Fitness22

*2020-05-24, version 8.060*

I’m obsessed with all apps that this company makes. I love this addition to my workout program! I start with my cardio 10K runner app, then do the push ups, great butt, great legs, great abs apps, and end with their yoga app that stretches and relaxes! I understand why some people are frustrated by the timing of this app but I still find it super motivating to track day by day and increase my strength with the programs.

### 5/5 — Good app - very happy

*2020-02-16*

This is one of a series of exercise support apps designed to lead some one who may not be very fit to a decent level, using a graduated and paced schedule. Just follow the instructions and you will see progress - recommended

### 5/5 — Abs workout

*2019-10-24*

Easier start with clear instructions. I enjoyed the workout. Can’t wait for my next routine.

### 5/5 — Great!

*2019-10-08*

The fitness22 apps are the only ones that keep me motivated enough to follow through! I’ve paid much more for other apps that continue to fail. I’ve been using theese apps for 2+ years now and still keep up with the workout!

### 5/5 — Great App

*2019-09-05*

Easy to use. Great exercise diagrams and instructions. Great daily exercise regiments for targeting all the core muscle groups. Great app.

### 5/5 — Great app to help your abs

*2019-08-28*

This app helped me get in shape. I lost 15 lbs running, but then could not loose any more. This app helped me push past that and loose even more weight.

### 1/5 — I wish there was voice feedback about proper technique

*2019-07-12*

It’s just do 5.

## Frequently asked questions about Great Abs Workout

### What does the Great Abs Workout app do?

This app provides an 8-week guided program designed to help users achieve toned abs and core strength. It offers audio coaching, motivational elements like wins and badges, and integrates with Apple Health for progress tracking. The program is structured to gradually increase exercise intensity, making it suitable for beginners.

### What are the key features of this abs workout app?

Key features include a progressive 8-week training plan from zero to toned abs, guidance from a personal audio coach, motivational tools like earning wins and badges, compatibility with all music apps, stretching and warmup videos, and integration with Apple Health. The app focuses on making the process achievable and enjoyable.

### How much does the Great Abs Workout app cost?

The app is free to download and use, offering in-app purchases for additional features or content. Specific pricing for these in-app purchases is not detailed in the provided description, but the core functionality is accessible without upfront cost.

### Who is the Great Abs Workout app designed for?

This app is specifically designed for beginners who want to develop better-looking abs and a stronger core. It caters to individuals who may not have prior exercise experience and offers extensive guidance to ensure success within an 8-week timeframe, requiring only 10 minutes of exercise, 3 days a week.

### How does the audio coaching work in the app?

The audio coach acts as your personal guide during workouts, telling you exactly when to perform exercises, when to rest, and when to resume. It gently blends in with your chosen music, ensuring you stay on track and motivated without interrupting your listening experience. This feature is central to the app's ease of use and effectiveness.

## Version history (last 5 releases)

### 8.060 — 2019-05-10

Minor updates

### 8.004 — 2018-09-05

Various updates

### 8.002 — 2018-08-31

Various updates

### 7.5 — 2017-10-17

iOS 11 Compatibility

### 7.2 — 2016-10-08

- iOS 10 Adaptations

## Apps similar to Great Abs Workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Daily Ab Workout - Abs & Core](https://appshunter.io/ios/app/daily-ab-workout-abs-and-core/id388882339) | 4.7 (9,011) | Free | Health & Fitness |
| [Daily Ab Workout](https://appshunter.io/ios/app/daily-ab-workout/id395816966) | 4.8 (1,256) | $9.99 | Health & Fitness |
| [Lose Belly Fat Fitness](https://appshunter.io/ios/app/lose-belly-fat-fitness/id1514746728) | 4.6 (1,208) | Free | Health & Fitness |
| [30 Day Ab Challenge App](https://appshunter.io/ios/app/30-day-ab-challenge-app/id1368434056) | 4.7 (662) | Free | Health & Fitness |
| [Six Pack in 30 Days: Core, Abs](https://appshunter.io/ios/app/six-pack-in-30-days-core-abs/id1338655056) | 4.8 (37,876) | Free | Health & Fitness |
| [Female Fitness, Women Workout](https://appshunter.io/ios/app/female-fitness-women-workout/id1286964004) | 4.9 (3,780) | Free | Health & Fitness |

## More apps by FITNESS22 LTD

- [5K Runner: couch potato to 5K](https://appshunter.io/ios/app/5k-runner-couch-potato-to-5k/id448357306)
- [10K Runner, Couch to 10K Run](https://appshunter.io/ios/app/10k-runner-couch-to-10k-run/id456591673)
- [SuperNote Notes Recorder+Photo](https://appshunter.io/ios/app/supernote-notes-recorder-plus-photo/id484001216)
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- [Half Marathon Trainer: 21K Run](https://appshunter.io/ios/app/half-marathon-trainer-21k-run/id521810715)
- [Push ups: 100 pushups pro](https://appshunter.io/ios/app/push-ups-100-pushups-pro/id556434930)

All apps by FITNESS22 LTD: https://appshunter.io/developer/383171664

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-11.*
