# Greensrelief > Personalized mobility routines, stretches, and progress tracking for pain-free movement. (iPhone/iPad app by Anthony Green.) - Source: https://appshunter.io/ios/app/greensrelief/id6502861049 (this page in markdown: same URL + `.md`) - Developer: [Anthony Green](https://appshunter.io/developer/1747109201) - Category: Health & Fitness - Price: Free with in-app purchases - Rating: 3.00/5 from 2 App Store ratings · 22 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 83 MB - Languages: American English - Released: 2025-03-22 - Data updated: 2026-08-14 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/greensrelief/id6502861049/reviews.md ## What is Greensrelief? Greensrelief: Unlock Your Mobility and Find Relief Welcome to Greensrelief, your personal guide to physical well-being, mobility, and pain relief. Whether you're looking to improve flexibility, ease muscle tension, or simply feel better in your everyday life, Greensrelief has everything you need to unlock your potential and enjoy greater mobility. From expert-led courses to tracking your progress, we provide the tools to support your journey towards pain-free movement. DAILY MOBILITY ROUTINES & STRETCHES Choose from hundreds of expertly designed mobility routines tailored to your specific needs. Whether you're short on time or looking for a deep stretch, we'll help you incorporate flexibility and strength exercises into your daily routine. OFFLINE ACCESS No Wi-Fi? No problem! Download your favorite courses and follow along offline, ensuring your progress never stops, even when you're on the go. TRACK YOUR PROGRESS Monitor your improvements with in-app progress tracking. Earn points and milestones for completing courses and watch as your mobility improves over time. RELIEF POINTS Collect points for a continuous engagement with the app. In the future, relief points can be redeemed for special customer loyalty services, like free temporary premium access or 1:1 sessions with coach green. So start collecting your points now! PERSONALIZED CONTENT & FAVORITES Add courses to your favorites list and easily access the programs that work best for you. Filter content based on your goals—whether it's relief from back pain, increased flexibility, or stronger joints—and create a tailored experience. PREMIUM ACCESS Subscribe to Greensrelief Premium to unlock all courses, including future uploads added monthly. Enjoy the freedom to access every lesson, every time, with no limitations. Start your journey today and discover how Greensrelief can transform your mobility and well-being! ## Key features - Daily mobility routines - Expert-led stretches - Offline course access - Progress tracking - Loyalty points system - Personalized content filtering - Favorites list ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | GREENS RELIEF - Premium | $14.99 | per month | | GREENS RELIEF - Premium Yearly | $99.99 | per year | **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | GREENS RELIEF - Posture Routine | $10.99 | one-time | | GREENS RELIEF - Strong Neck | $14.99 | one-time | | GREENS RELIEF - Lying Hips | $44.99 | one-time | | GREENSRELIEF - Bedtime Stretch | $14.99 | one-time | | GREENS RELIEF - Morning Flow | $14.99 | one-time | | GREENS RELIEF - Knee Stability | $29.99 | one-time | | GREENS RELIEF - Ankles & Feet | $19.99 | one-time | | GREENS RELIEF - Hips Course | $29.99 | one-time | | GREENS RELIEF - Full Body | $59.99 | one-time | | GREENS RELIEF - Neck Course | $29.99 | one-time | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/greensrelief/id6502861049/reviews.md ### 1/5 — Videos Don’t Load *2026-02-03, version 1.20.1* Sadly, the videos don’t load, so it’s impossible to do a workout. I paid money for this app but unfortunately it doesn’t work well enough to justify the cost. I really like the videos on IG and should have to stuck to that. ### 1/5 — Constant Slowness/Freezing *2026-01-25, version 1.20.1* The content of the videos is great when you can actually watch them. Every time I use the app, I get consistent, freezing and lag. This occurs whether using Wi-Fi or 5g and occurs on any device. If that would be resolved, I would use the content much more. Will not continue to use after my membership expires. ### 3/5 — Doesnt load efficiently *2026-01-07, version 1.20.1* This is a great idea, and when it works, it is helpful. However, it is inconsistent, and often does not load, or takes muchhhh time to load even for a few seconds, this is in full wifi and full cell coverage. Needs to invest in loading content. Slows down productivity and is very unfortunate. ### 1/5 — App does not work *2025-12-07, version 1.20.1* Takes 5 min to load a new exercise. I contacted customer support and they offered me a one month subscription to some personal training thing. The code did not work and I’m obviously not paying more $ for anything. It’s a shame bc I think the exercises could be effective if I were able to follow them… ### 1/5 — Not usable. *2025-12-03, version 1.20.1* It takes forever for the app to load a six minutes video. Even after downloading the videos it does not work properly, which makes it useless. I’ve subscribed and now regret it, because I couldn’t complete even a single workout. ### 1/5 — Almost useless *2025-11-23, version 1.20.1* While watching a video it freezes. Takes forever to open the videos even if I download them they freeze. The app also closes out at times. What is more disappointing is that it says you will receive new content which it has been the same since the launch. Highly considering disputing with my credit card company for a refund (that is how poor the app is) ### 2/5 — Videos don’t load *2025-11-18, version 1.20.1* Videos either don’t load at all or it takes them a few minutes to start. Whenever I manage to do a programme it’s great, the problem is not with the workouts but the app. I try to do the exercises by just reading the instructions but they are not always clear for me so would much prefer to follow the video along. Any chance of solving that? I paid for a full year but if I can’t use it properly I’ll have to ask for a refund. ### 1/5 — App *2025-11-12, version 1.20.1* Terrible app. Doesn’t even load videos with very fast WiFi. Won’t refund either. What a waste ### 1/5 — App *2025-11-11, version 1.20.1* App doesn’t seem to load properly even when sessions are downloaded. Very annoying and makes it impossible to use and follow along ### 1/5 — Videos won’t load *2025-11-08, version 1.20.1* Can’t watch any videos because they won’t load. Contacted support with no success of improvement. Canceling subscription. ## Frequently asked questions about Greensrelief ### What does Greensrelief do? Greensrelief is a personal guide to physical well-being, mobility, and pain relief. It offers expertly designed mobility routines and stretches to improve flexibility, ease muscle tension, and support pain-free movement. The app also includes progress tracking and a loyalty points system. ### What are the key features of Greensrelief? Key features include hundreds of daily mobility routines and stretches, offline access to downloaded courses, progress tracking with points and milestones, a loyalty points system for future rewards, and personalized content filtering based on user goals. Users can also add courses to a favorites list. ### How much does Greensrelief cost? The app offers a freemium model. Users can access basic features and some content for free. Premium access, which unlocks all courses and future uploads, is available through a subscription. Loyalty points can also be redeemed for temporary premium access or sessions with a coach. ### Can I use Greensrelief without an internet connection? Yes, Greensrelief offers offline access. You can download your favorite courses and follow along without a Wi-Fi connection, ensuring your progress continues even when you are on the go or in areas with limited internet service. ### Who is Greensrelief designed for? This app is designed for individuals looking to enhance their physical well-being, increase their mobility, and find relief from pain. It's suitable for those who want to improve flexibility, ease muscle tension, and achieve greater comfort in their everyday movements. ## Version history (last 5 releases) ### 1.20.1 — 2025-10-13 ## 1.2.1 Performance enhancements: - Efficient cache management Bug fixes: - Restrict App Cache usage ## 1.2.0 New Features: - Contact Us button in menu Performance enhancements: - Course loading - Video loading / rendering UI/UX: - auto rotation in video player Fixes: - Video overlay handling - Text overlap on older devices ## 1.1.18 Fixes: - improved subscription flow ## 1.1.16 We’re thrilled to announce the latest update to Greensrelief, packed with exciting improvements and new features to enhance your experience. This update represents a major milestone for us as we continue to focus on delivering a more intuitive, reliable, and inclusive platform for our users. Here's what's new: 1. A Big Design Refactoring We’ve completely reimagined the design of Greensrelief to better align with modern aesthetics and usability standards. The new interface is cleaner, more intuitive, and easier to navigate, allowing you to accomplish more with fewer taps and less clutter. Whether you’re a seasoned user or just getting started, you’ll feel right at home with our sleek and polished design. 2. Improved Stability, Performance, and Security We’ve been hard at work optimizing the core of our app to ensure it performs better than ever. Expect faster load times, smoother transitions, and greater reliability in your day-to-day use. On top of that, we’ve implemented advanced security measures to better protect your data and provide peace of mind every time you log in. 3. A Focus on Better Accessibility At Greensrelief, we’re committed to making our app usable and enjoyable for everyone. This update introduces a host of accessibility enhancements, higher contrast options, and larger text settings. By making our app more inclusive, we’re ensuring that no one is left behind. 4. Introducing the Yearly Premium Membership We’re excited to launch a new Yearly Premium Membership for our most dedicated users. With the yearly premium plan, you can unlock exclusive features, special content, and priority support - all while saving compared to the monthly subscription. Whether you're looking to deepen your experience or maximize your value, our Premium Membership has you covered. 5. A New Course: 'Lying Hip Reset' Take your practice to the next level with our new course, 'Lying Hip Reset'. This course is designed to help you discover powerful techniques for improving hip mobility, reducing tension, and building strength - all from a lying position. Whether you’re new to the practice or looking to refine your skills, this course is a must-try addition to your training journey. Update Now and Experience the Difference We’re incredibly proud of this release and can’t wait for you to try it. As always, your feedback plays a key role in driving our improvements, so don’t hesitate to share your thoughts with us after exploring the new features. Thank you for being a part of the Greensrelief community. Together, we’re building something extraordinary! ### 1.20.0 — 2025-10-06 ## 1.2.0 New Features: - Contact Us button in menu Performance enhancements: - Course loading - Video loading / rendering UI/UX: - auto rotation in video player Fixes: - Video overlay handling - Text overlap on older devices ## 1.1.18 Fixes: - improved subscription flow ## 1.1.16 We’re thrilled to announce the latest update to Greensrelief, packed with exciting improvements and new features to enhance your experience. This update represents a major milestone for us as we continue to focus on delivering a more intuitive, reliable, and inclusive platform for our users. Here's what's new: 1. A Big Design Refactoring We’ve completely reimagined the design of Greensrelief to better align with modern aesthetics and usability standards. The new interface is cleaner, more intuitive, and easier to navigate, allowing you to accomplish more with fewer taps and less clutter. Whether you’re a seasoned user or just getting started, you’ll feel right at home with our sleek and polished design. 2. Improved Stability, Performance, and Security We’ve been hard at work optimizing the core of our app to ensure it performs better than ever. Expect faster load times, smoother transitions, and greater reliability in your day-to-day use. On top of that, we’ve implemented advanced security measures to better protect your data and provide peace of mind every time you log in. 3. A Focus on Better Accessibility At Greensrelief, we’re committed to making our app usable and enjoyable for everyone. This update introduces a host of accessibility enhancements, higher contrast options, and larger text settings. By making our app more inclusive, we’re ensuring that no one is left behind. 4. Introducing the Yearly Premium Membership We’re excited to launch a new Yearly Premium Membership for our most dedicated users. With the yearly premium plan, you can unlock exclusive features, special content, and priority support - all while saving compared to the monthly subscription. Whether you're looking to deepen your experience or maximize your value, our Premium Membership has you covered. 5. A New Course: 'Lying Hip Reset' Take your practice to the next level with our new course, 'Lying Hip Reset'. This course is designed to help you discover powerful techniques for improving hip mobility, reducing tension, and building strength - all from a lying position. Whether you’re new to the practice or looking to refine your skills, this course is a must-try addition to your training journey. Update Now and Experience the Difference We’re incredibly proud of this release and can’t wait for you to try it. As always, your feedback plays a key role in driving our improvements, so don’t hesitate to share your thoughts with us after exploring the new features. Thank you for being a part of the Greensrelief community. Together, we’re building something extraordinary! ### 1.1.18 — 2025-09-16 ## 1.1.18 Fixes: - improved subscription flow ## 1.1.16 We’re thrilled to announce the latest update to Greensrelief, packed with exciting improvements and new features to enhance your experience. This update represents a major milestone for us as we continue to focus on delivering a more intuitive, reliable, and inclusive platform for our users. Here's what's new: 1. A Big Design Refactoring We’ve completely reimagined the design of Greensrelief to better align with modern aesthetics and usability standards. The new interface is cleaner, more intuitive, and easier to navigate, allowing you to accomplish more with fewer taps and less clutter. Whether you’re a seasoned user or just getting started, you’ll feel right at home with our sleek and polished design. 2. Improved Stability, Performance, and Security We’ve been hard at work optimizing the core of our app to ensure it performs better than ever. Expect faster load times, smoother transitions, and greater reliability in your day-to-day use. On top of that, we’ve implemented advanced security measures to better protect your data and provide peace of mind every time you log in. 3. A Focus on Better Accessibility At Greensrelief, we’re committed to making our app usable and enjoyable for everyone. This update introduces a host of accessibility enhancements, higher contrast options, and larger text settings. By making our app more inclusive, we’re ensuring that no one is left behind. 4. Introducing the Yearly Premium Membership We’re excited to launch a new Yearly Premium Membership for our most dedicated users. With the yearly premium plan, you can unlock exclusive features, special content, and priority support - all while saving compared to the monthly subscription. Whether you're looking to deepen your experience or maximize your value, our Premium Membership has you covered. 5. A New Course: 'Lying Hip Reset' Take your practice to the next level with our new course, 'Lying Hip Reset'. This course is designed to help you discover powerful techniques for improving hip mobility, reducing tension, and building strength - all from a lying position. Whether you’re new to the practice or looking to refine your skills, this course is a must-try addition to your training journey. Update Now and Experience the Difference We’re incredibly proud of this release and can’t wait for you to try it. As always, your feedback plays a key role in driving our improvements, so don’t hesitate to share your thoughts with us after exploring the new features. Thank you for being a part of the Greensrelief community. Together, we’re building something extraordinary! ### 1.1.16 — 2025-09-14 We’re thrilled to announce the latest update to Greensrelief, packed with exciting improvements and new features to enhance your experience. This update represents a major milestone for us as we continue to focus on delivering a more intuitive, reliable, and inclusive platform for our users. Here's what's new: 1. A Big Design Refactoring We’ve completely reimagined the design of Greensrelief to better align with modern aesthetics and usability standards. The new interface is cleaner, more intuitive, and easier to navigate, allowing you to accomplish more with fewer taps and less clutter. Whether you’re a seasoned user or just getting started, you’ll feel right at home with our sleek and polished design. 2. Improved Stability, Performance, and Security We’ve been hard at work optimizing the core of our app to ensure it performs better than ever. Expect faster load times, smoother transitions, and greater reliability in your day-to-day use. On top of that, we’ve implemented advanced security measures to better protect your data and provide peace of mind every time you log in. 3. A Focus on Better Accessibility At Greensrelief, we’re committed to making our app usable and enjoyable for everyone. This update introduces a host of accessibility enhancements, higher contrast options, and larger text settings. By making our app more inclusive, we’re ensuring that no one is left behind. 4. Introducing the Yearly Premium Membership We’re excited to launch a new Yearly Premium Membership for our most dedicated users. With the yearly premium plan, you can unlock exclusive features, special content, and priority support - all while saving compared to the monthly subscription. Whether you're looking to deepen your experience or maximize your value, our Premium Membership has you covered. 5. A New Course: 'Lying Hip Reset' Take your practice to the next level with our new course, 'Lying Hip Reset'. This course is designed to help you discover powerful techniques for improving hip mobility, reducing tension, and building strength - all from a lying position. Whether you’re new to the practice or looking to refine your skills, this course is a must-try addition to your training journey. Update Now and Experience the Difference We’re incredibly proud of this release and can’t wait for you to try it. As always, your feedback plays a key role in driving our improvements, so don’t hesitate to share your thoughts with us after exploring the new features. Thank you for being a part of the Greensrelief community. Together, we’re building something extraordinary! ### 1.0.13 — 2025-03-31 1.0.13 - changed the free course in the base version ## Apps similar to Greensrelief | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bevel: AI Health Coach](https://appshunter.io/ios/app/bevel-ai-health-coach/id6456176249) | 4.8 (13,847) | Free | Health & Fitness | | [pliability: Stretch & Mobility](https://appshunter.io/ios/app/pliability-stretch-and-mobility/id1175346453) | 4.8 (9,818) | Free | Health & Fitness | | [seca myAnalytics](https://appshunter.io/ios/app/seca-myanalytics/id1630087278) | 3.6 (9) | Free | Health & Fitness | | [Fitonomy: Home and Gym Coach](https://appshunter.io/ios/app/fitonomy-home-and-gym-coach/id1107242759) | 3.7 (160) | Free | Health & Fitness | | [Yogger: Movement Analysis](https://appshunter.io/ios/app/yogger-movement-analysis/id1576592816) | 4.7 (130) | Free | Health & Fitness | | [Sonar - Health & Performance](https://appshunter.io/ios/app/sonar-health-and-performance/id1595073849) | 4.6 (334) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*