# Gridlines Training — Training, planned and logged > Training, planned and logged (iPhone/iPad app by Kyle Joseph Wilcox.) - Source: https://appshunter.io/ios/app/gridlines-training/id6791792271 (this page in markdown: same URL + `.md`) - Developer: [Kyle Joseph Wilcox](https://appshunter.io/developer/6791792827) - Category: Health & Fitness, Sports - Price: Free - Age rating: 4+ - Requires: iOS 26.2 · 31 MB - Languages: American English - Released: 2026-09-12 - Data updated: 2026-10-04 ## What is Gridlines Training? Gridlines keeps your program, today’s training, and workout history in one place. FOLLOW THE PLAN See exactly what is scheduled today, move through each session, and understand how the current day fits into your full training plan. LOG THE WORK Record sets, reps, load, time, distance, and effort as you train. Prescribed targets and built-in rest timing keep the session moving without losing the details. TRAIN FROM YOUR WRIST Use the Apple Watch companion to open today’s sessions, log sets, adjust results, rate effort, and keep working when your phone is briefly out of reach. With permission, Gridlines can save completed Watch workouts to Apple Health and show heart rate during a session. SEE YOUR PROGRESS Review completed workouts and training trends in Activity. You can also match compatible workouts already stored in Apple Health to Gridlines sessions. STAY CONNECTED Follow programming from your coach or organization and keep up with your training community in one app. Gridlines is designed for fitness and training. It does not provide medical advice, diagnosis, or treatment. Apple Health access is optional. ## Is Gridlines Training safe? Not enough ratings yet to assess Gridlines Training. ## Is Gridlines Training legit? Gridlines Training has limited verification signals. The AppsHunter Legitimacy Score for Gridlines Training is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 2 releases) ### 1.0.1 — 2026-10-02 Programs now live on your calendar. Start a program by placing it on your calendar, then change its training days, end it, or renew it from one card. Your coach's calendar shows on Today, named by program and team. New Check-in tab: a daily readiness score from Apple Health, WHOOP, or Oura, plus your coach's check-in and intake forms. Join a coach's team from their invite link. Plus fixes to sign-out and missed-day counts. ### 1.0.0 — 2026-09-13 No release notes. ## Apps similar to Gridlines Training | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Base Gym](https://appshunter.io/ios/app/the-base-gym/id6760191233) | — | Free | Health & Fitness | | [Southlake Strength & Fitness](https://appshunter.io/ios/app/southlake-strength-and-fitness/id6760829062) | 5.0 (4) | Free | Health & Fitness | | [ZALA - Life. On. Purpose.](https://appshunter.io/ios/app/zala-life-on-purpose/id6482661051) | 4.6 (9) | Free | Health & Fitness | | [Loden Sports Performance Lab](https://appshunter.io/ios/app/loden-sports-performance-lab/id1615875590) | 5.0 (28) | Free | Health & Fitness | | [Diesel](https://appshunter.io/ios/app/diesel/id6807587405) | 5.0 (1) | Free | Health & Fitness | | [PISON](https://appshunter.io/ios/app/pison/id6475786964) | 5.0 (7) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-04.*