# Grido — Your digital health companion > Your digital health companion (iPhone/iPad app by Grido AB.) - Source: https://appshunter.io/ios/app/grido/id6760365752 (this page in markdown: same URL + `.md`) - Developer: [Grido AB](https://appshunter.io/developer/1778520239) - Category: Health & Fitness, Education - Price: Free - Age rating: 17+ - Requires: iOS 15.1 · 253 MB - Languages: American English - Released: 2026-08-04 - Data updated: 2026-10-07 ## What is Grido? Take a breath. Grido takes it with you. Her voice keeps you company. Her movement sets the pace. Follow along for as long as you need breathing support, and earn XP with every session. No counting. No countdown. Just you, Grido and a little breathing room. BREATHE OUT THE DAY Follow Grido into a longer, slower exhale. Let her voice, breathing ring and the rise and fall of her arm guide you. There’s no set finish. Keep breathing with her until you feel ready to stop. FOLLOW HER LEAD You don’t have to count or keep track. Watch Grido, listen to her voice, and settle into the rhythm. She keeps going for as long as you need. MAKE A MOMENT FOR YOURSELF Before a meeting. After training. When the day won’t leave your head. Open Grido and take a little time to breathe. LEVEL UP BY SHOWING UP Every session earns XP. Every level comes from practising. See your progress grow, one breath at a time. A LITTLE SOMETHING TO FIND Some sessions come with a collectable: a new colour, a new mood, perhaps something rare. Small discoveries that make your time together feel a little more yours. MAKE HER LOOK YOURS Build Grido’s wardrobe with pieces you find through practice and looks you choose from the shop. Skins and collectables are available as individual in-app purchases. Pick your favourite. Buy exactly what you see. BREATHING IS JUST THE START Yoga and movement routines are next. Same companion, same simple approach: Grido shows, you follow. Grido is a wellbeing companion. It does not provide medical advice. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Is Grido safe? Not enough ratings yet to assess Grido. ## Is Grido legit? Grido has limited verification signals. The AppsHunter Legitimacy Score for Grido is 58 out of 100 points across 7 verification signals from App Store and developer data. ## Version history (last 5 releases) ### 1.1.6 — 2026-09-27 Meet Grido, your breathing companion. Breathing takes centre stage in this update, replacing chat and talk mode. Grido now guides you with her voice and movement, starting with the long exhale. No counting or fixed session length. She keeps going until you’re ready to stop. Earn XP with every session, level up as you practise, and discover collectables along the way. Find a look you love in the shop and make it yours with a one-off purchase. Yoga and movement are next. For now, take a breath with her. ### 1.1.5 — 2026-08-19 Introducing On Your Mind — Grido gathers what keeps coming up in your conversations into one list, so you can take on one thing at a time and mark it resolved when it's behind you. •⁠ The list builds itself while you talk — no logging, no forms •⁠ Rename, add, or archive anything; it's your list •⁠ Resolved items move to your Resolved list, so you can see how far you've come •⁠ Performance improvements and bug fixes ### 1.1.4 — 2026-07-04 Introducing Quiet Mode – continue your conversations with Grido by typing when speaking isn’t possible, with the same memory and context across every mode. • Improved Talk Mode for faster, more natural voice conversations. • Smoother overall conversation flow and responsiveness. • Refined UI and interaction improvements throughout the app. • Performance improvements and bug fixes. ### 1.1.3 — 2026-06-23 We’re still early, and your feedback shapes every release. This update includes: • Conversation improvements • Better memory and context • Voice call enhancements • Bug fixes and stability improvements Thanks for helping us build Grido ### 1.1.2 — 2026-06-19 What’s New This update brings a more natural and immersive experience throughout the app. • Improved voice interactions • Enhanced character animations and expressions • Smoother conversation experience • Visual and performance improvements • Bug fixes and stability enhancements We’re continuously working to make Grido feel more helpful, responsive, and enjoyable. ## Apps similar to Grido | App | Rating | Price | Category | | --- | --- | --- | --- | | [Soully - Voice AI Companion](https://appshunter.io/ios/app/soully-voice-ai-companion/id6770305405) | — | Free | Health & Fitness | | [FastZen: Fasting Timer](https://appshunter.io/ios/app/fastzen-fasting-timer/id6761484595) | — | Free | Health & Fitness | | [LINDERA Mobility Analysis](https://appshunter.io/ios/app/lindera-mobility-analysis/id1323766047) | 5.0 (2) | Free | Health & Fitness | | [Moksha: Gamified Breathwork](https://appshunter.io/ios/app/moksha-gamified-breathwork/id1658736712) | 4.6 (61) | Free | Health & Fitness | | [Push & Pull Fitness](https://appshunter.io/ios/app/push-and-pull-fitness/id1499994659) | — | Free | Health & Fitness | | [Baraza](https://appshunter.io/ios/app/baraza/id1593238347) | 5.0 (1) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-07.*