# Grind AI: Habit & Meditation — Focus, Breathing Self Hypnosis

> Hypnosis and meditation app for focus, sleep, anxiety, and habit transformation. (iPhone/iPad app by ATN Marketing SRL.)

- Source: https://appshunter.io/ios/app/grind-ai-habit-and-meditation/id1630706420 (this page in markdown: same URL + `.md`)
- Developer: [ATN Marketing SRL](https://appshunter.io/developer/910577403)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.67/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 12.0 · 69 MB
- Languages: English
- Released: 2022-11-21
- Data updated: 2026-06-11
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/grind-ai-habit-and-meditation/id1630706420/reviews.md

## What is Grind AI?

Transform your life with Grind AI: Hypnosis and Meditation for Focus, Sleep, Anxiety, Confidence, and More. 
Ready to break bad habits, sleep soundly, find focus, and unlock your inner power? iEGO's targeted hypnosis and meditation sessions can help you achieve your goals in minutes a day. Our unique approach harnesses the power of your subconscious mind to create lasting change.

What sets Grind AI self-hypnosis & meditation apart?
· Proven Results: Featured in a clinical trial – participants reduced procrastination by 80%!
· Target Your Transformation: Relieve stress, sleep like never before, overcome insomnia, sharpen your focus, manage pain, quit smoking, and reshape your habits.
· The Power of Your Mind: Reprogram subconscious patterns that hold you back. Unlock inner strength, confidence, happiness, and control.
· Effortless Change: Simple, guided sessions help you quickly build new, healthy mental habits!

Why Hypnosis & Meditation with Grind AI?
· The Science Behind Success: "iEGO isn't just about relaxation. Hypnosis and meditation tap into scientifically-backed methods for rewiring your brain. This leads to deep, lasting change that willpower alone can't achieve."
· Your Personal Trainer for the Mind: Think of iEGO as your mental fitness coach. Our targeted sessions train your mind the same way you build muscle, helping you become stronger, more resilient, and more focused on your goals. 

It's Time to Take Control
· No More Autopilot: So much of life happens on autopilot – bad habits, worries, self-doubt. iEGO helps you break out of those patterns and consciously shape the life you want.
· Designed For You: "iEGO isn't a one-size-fits-all solution. Our personalized approach helps you achieve the most common breakthroughs, creating a sense of ownership over your transformation.

Ready for Better Sleep? Sharper Focus? Conquer Your Challenges with iEGO!
------------------------------------------------------------------------------------------------------
Grind AI Self-Hypnosis is available for iPhone.
Terms & Condition : https://www.websitepolicies.com/policies/view/Q6vbjMzk
Privacy policy: http://mindtastik.com/Mindtastik-privacy-policy.pdf

## Key features

- Targeted hypnosis sessions
- Meditation for sleep and anxiety
- Habit transformation
- Focus and confidence building
- Subconscious mind reprogramming
- Personalized mental fitness coaching

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Meditation & Mindfulness | $5.99 | per month |
| Calm Sleep Meditation Premium | $59.99 | per year |
| Yoga Affirm & Motivation SALE | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Meditation and Sleep Lifetime | $99.99 | one-time |



## Frequently asked questions about Grind AI

### What is Grind AI?

Grind AI is a health and fitness app that provides guided hypnosis and meditation sessions designed to help users improve focus, sleep, confidence, and break bad habits by reprogramming subconscious patterns.

### What kind of results can I expect from Grind AI?

A clinical trial featured by the app showed participants reduced procrastination by 80%. Users can expect to relieve stress, improve sleep quality, sharpen focus, manage pain, quit smoking, and reshape habits.

### Does Grind AI have ads?

No, Grind AI does not contain advertisements, allowing for an uninterrupted user experience focused on meditation and hypnosis.

### What are the subscription options for Grind AI?

Grind AI offers several subscription plans, including 'Meditation & Mindfulness' for $5.99/month, 'Yoga Affirm & Motivation SALE' for $39.99/year, and 'Calm Sleep Meditation Premium' for $59.99/year.

### On which devices can I use Grind AI?

Grind AI is currently available for iPhone and iPod devices.

### How often is Grind AI updated?

The latest version of Grind AI is 2.1, and it was last updated on June 6, 2025, indicating regular updates to improve the app's features and performance.

### What is the age rating for Grind AI?

Grind AI has an age rating of 4+, making it suitable for a wide range of users interested in mental wellness.

### How does Grind AI compare to other meditation apps?

Grind AI differentiates itself with its focus on self-hypnosis and its scientifically-backed approach to rewiring the brain for lasting change, as evidenced by its clinical trial results.

## Version history (last 3 releases)

### 2.1 — 2025-06-06

Bug Fixes & Small Improvements

### 2.0 — 2024-03-27

Minor improvements & Bug fixes. We added new self-hypnosis sessions.

### 1.0 — 2022-11-21

No release notes.

## Apps similar to Grind AI

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [CBT I Therapy: MentalFuture](https://appshunter.io/ios/app/cbt-i-therapy-mentalfuture/id1616660224) | 4.2 (236) | Free | Health & Fitness |
| [Easy Meditation & Hypnosis](https://appshunter.io/ios/app/easy-meditation-and-hypnosis/id503931932) | 4.5 (231) | Free | Health & Fitness |
| [Harmony Self Hypnosis](https://appshunter.io/ios/app/harmony-self-hypnosis/id342563231) | 4.8 (3,953) | Free | Health & Fitness |
| [SleepBetter: Sleep Beautifully](https://appshunter.io/ios/app/sleepbetter-sleep-beautifully/id6446023539) | 4.7 (116) | Free | Health & Fitness |
| [Balance: Meditation & Sleep](https://appshunter.io/ios/app/balance-meditation-and-sleep/id1361356590) | 4.9 (119,369) | Free | Health & Fitness |
| [Mesmerize - Visual Meditation](https://appshunter.io/ios/app/mesmerize-visual-meditation/id1461517107) | 4.8 (874) | Free | Health & Fitness |

## More apps by ATN Marketing SRL

- [PicStick : Photo editor](https://appshunter.io/ios/app/picstick-photo-editor/id937990775)
- [Tune FX Photo Editor](https://appshunter.io/ios/app/tune-fx-photo-editor/id965539307)
- [AI Food Scanner : Diet Habits](https://appshunter.io/ios/app/ai-food-scanner-diet-habits/id981095302)
- [Breathe Meditation for Sleep](https://appshunter.io/ios/app/breathe-meditation-for-sleep/id1454780254)
- [Flight Anxiety - FlyCalm.me](https://appshunter.io/ios/app/flight-anxiety-flycalmme/id1455959789)
- [Feelings and Emotions - Diary](https://appshunter.io/ios/app/feelings-and-emotions-diary/id1460565577)

All apps by ATN Marketing SRL: https://appshunter.io/developer/910577403

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-11.*