# Grit - Calisthenics Workout — At home workouts & gym workout

> Bodyweight calisthenics training app with daily workouts and structured programs. (iPhone/iPad app by Monospace SRL.)

- Source: https://appshunter.io/ios/app/grit-calisthenics-workout/id1521696924 (this page in markdown: same URL + `.md`)
- Developer: [Monospace SRL](https://appshunter.io/developer/1694326452)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 4.80/5 from 17 App Store ratings · 10 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.4 · 41 MB
- Languages: American English
- Released: 2021-01-04
- Data updated: 2026-06-01
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/grit-calisthenics-workout/id1521696924/reviews.md

## What is Grit?

Train with GRIT — Simple Calisthenics Training

No gym. No equipment. No complicated setup. Just open the app and start training.

GRIT is a calisthenics app built for people who want to get stronger using their bodyweight — at home, in the park, or wherever you are. Whether you're a complete beginner or already training consistently, GRIT gives you the structure to stay on track without overwhelming you.

GRIT OF THE DAY
A free bodyweight workout every single day. No subscription required — just show up and train.

WHY GRIT?
GRIT is designed by training experts to help you build strength, lose weight, and improve endurance using bodyweight and minimal equipment. Pick a program that fits your goal and let the app guide you through it.

EXERCISE LIBRARY

400+ exercises across all difficulty levels
Video demonstrations for every movement
Progressive variations from beginner to advanced
Filter by muscle group, equipment, or training style

TRAINING PROGRAMS

Structured programs for strength, endurance, and fat loss
Onboarding quiz to recommend the right program for you
Workouts that adapt to your available time and equipment

WORKOUT TRACKING

Log your sessions and track progress over time
Muscle heat maps to visualize what you're building
Workout feedback to help us recommend better routines

TRAINING STYLES
HIIT, Strength, Tabata, Endurance, and Rep Building

PERFECT FOR

Beginners starting their fitness journey
Anyone who wants to train at home or outdoors
Athletes looking for structured bodyweight training
People short on time who need flexible workouts

WHAT'S FREE

Grit of the Day — a new bodyweight workout every day
Access to core training programs and exercises
Video guidance and workout tracking

Train smarter. Stay consistent. Get results.

Contact: support@gritworkouts.com
Terms Of Use: https://gritworkouts.com/terms
Privacy Policy: https://gritworkouts.com/privacy

## Key features

- Daily free bodyweight workouts
- Structured training programs
- 400+ exercises with video demos
- Workout tracking and progress visualization
- Adaptable workouts for time and equipment
- Multiple training styles (HIIT, Strength, Tabata)

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Grit Monthly Subscription | $8.99 | per month |
| Grit Yearly Subscription | $69.99 | per year |


## Recent user reviews (10 of 10)

All indexed reviews: https://appshunter.io/ios/app/grit-calisthenics-workout/id1521696924/reviews.md

### 2/5 — Can’t login or Sign up

*2024-02-23*

I loved the app before the update. Now I can’t sign into my account or make a new account.

### 5/5 — Logging in

*2023-05-01, version 2.2.5*

Great app, but now can’t log in, keeps saying no internet connection. Found the exercises and workout plans to be perfect for what I’m looking for, hope the issue can be resolved

### 5/5 — Awsome❤️‍🔥🔥

*2022-12-08*

This app is easy to use and good for students, busy person and females those who does not have enough time to go to gym or any other physical activities ..

It one best app i ever see love this app❤️‍🔥

### 4/5 — Good

*2022-11-23, version 2.0*

Good quality in a fair price.

### 4/5 — Great interface , workout programs and free!!

*2022-10-04*

Love the programs and the interface as I was looking for a full calisthenics program for beginners and intermediate. 

Gave it 4 stars as I do think it needs to add more programs, stretching / warmup/ cooldown add ins if you want them before or after a program,  apple heath implementation , Apple Watch / other fitness tracker implementation, and social features to track a friends progress or start a program with a friend as a challenge, something. 

If a couple ads need to be added to add these features def worth it !

Anyways thanks for the great app and great programs !

### 5/5 — Easy simple to use for beginner to advanced

*2022-06-25*

I love this app!! Exercises that beginners up to advanced pros can do , with video and definitions and calendars. Thank you!

### 5/5 — Love

*2022-05-22*

Please add more workouts.

**Developer response:** Hi GartMarck, thank you for your feedback. There is a BIG update coming in a week with a lot more programs, workouts & workout collections that you can choose from. You just keep training 😀

### 5/5 — Amazing

*2021-10-13, version 1.0.1*

Great app, but need more advanced program pls

### 5/5 — Perfect for beginners and free

*2021-06-04, version 1.0.1*

All the other apps costs ton of money for membership unlike this particular app where you’re able to train in a program without worrying about spending money.

### 5/5 — Pre-gym grit up

*2021-04-30, version 1.0.1*

Perfect for conditioning prior to going heavy at the gym.. well done

## Frequently asked questions about Grit

### What is Grit?

Grit is a calisthenics app designed to help users build strength, lose weight, and improve endurance using bodyweight exercises. It offers daily workouts and structured programs suitable for home or outdoor training.

### Is Grit free to use?

Grit offers a 'Grit of the Day' workout for free, along with access to core training programs and exercises. Additional features and content may be available through subscription plans.

### What kind of workouts does Grit offer?

Grit provides various training styles including HIIT, Strength, Tabata, Endurance, and Rep Building. It also features structured programs for strength, endurance, and fat loss.

### Does Grit require any equipment?

No, Grit is primarily a calisthenics app that requires no gym or complicated equipment. It focuses on bodyweight training, though some programs may adapt to minimal equipment.

### How does Grit help track progress?

Grit allows users to log their sessions and track progress over time. It includes muscle heat maps for visualization and provides workout feedback to recommend better routines.

### What are the subscription options for Grit?

Grit offers a monthly subscription for $8.99 and a yearly subscription for $69.99, providing access to premium features and content beyond the free offerings.

### What devices does Grit support?

Grit is available on iPhone and iPod devices, allowing users to train on the go.

### How often is Grit updated?

The latest version of Grit is 4.0.5, and it was last updated on January 31, 2026. This indicates a commitment to regular updates and improvements.

## Version history (last 5 releases)

### 4.0.5 — 2026-01-31

• Improved performance and stability during workout sessions
  • Faster navigation across the app
  • Added quick filtering in the workouts library
  • Fixed minor bugs — thanks for the feedback!

### 4.0 — 2026-01-28

We're always working to make GRIT better, and your feedback makes a real difference. Got ideas or ran into something weird? Drop us a line at support@gritworkouts.com — we read everything.

Now, onto the good stuff. This is a big one.

Grit of the Day

A fresh free bodyweight workout. Every single day.
No equipment, no excuses — just open the app and go

Performance & Stability

• Rebuilt the app core from the ground up — everything works faster and smoother
• Quicker video playback so you're not waiting around
• Fixed stability issues when switching apps mid-workout — no more lost progress

Redesigned Workouts & Programs

• Refreshed workouts and training programs with better structure, progressions and flow
• Improved experience whether you're building strength, endurance, or just staying active

New Onboarding

Not sure where to start? We've got you
New onboarding learns your goals and fitness level to recommend the right program from day one.

This update sets the stage for some cool stuff we're cooking up. Stay tuned.
Thanks for training with GRIT

### 3.2 — 2024-12-18

This update brings a lot of improvements and quite a few bug fixes
• Improved app performance across the app, including app start time
• Improved video playback speed
• Improved workout session stability when switching between to other apps during a workout session
• Updated quiz options so we can recommend better routines & programs

Thank you for your feedback. Please contact us at support@gritworkouts.com for any issues or suggestions.

### 3.1 — 2024-12-02

We're working on a few really cool (and super useful) things and we are excited to share them with you soon! In the meantime, this update brings:

• One free workout of the day, everyday
• Added a simple survey so we can get you a personalised training journey
• Revised training journeys based on your feedback
• Simplified & improved workout session when you're actually doing a workout
• Improved navigation. Fixed a lot of tiny bugs.

Keep the feedback coming

### 3.0 — 2023-12-31

Introducing GRIT 3.0 — the biggest design update we’ve made so far.
This version marks the beginning of a completely new experience for GRIT users.
This version includes:
An updated GRIT brand and visual identity, and a completely redesigned app interface
An easier way to filter and find workouts, based on your preferences
An updated “Profile” tab, with new stats and analytics about your training habits
An overall improvement of the navigation experience
New workouts and training journeys

Over the next few months, we will be releasing new features and capabilities that will significantly improve your experience, and allow you to train better, and smarter.
Stay tuned, and keep moving!

## Apps similar to Grit

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Thenix Pro](https://appshunter.io/ios/app/thenix-pro/id6480413093) | 4.7 (12) | Free | Health & Fitness |
| [Home workout - muscle builder](https://appshunter.io/ios/app/home-workout-muscle-builder/id1499058604) | 4.7 (337) | Free | Health & Fitness |
| [Calisthenics Mastery](https://appshunter.io/ios/app/calisthenics-mastery/id1102054063) | 4.4 (133) | Free | Health & Fitness |
| [Simple Calisthenics](https://appshunter.io/ios/app/simple-calisthenics/id1634986201) | 4.8 (201) | Free | Health & Fitness |
| [Calisthenics Coachy](https://appshunter.io/ios/app/calisthenics-coachy/id1534754095) | 4.8 (133) | Free | Health & Fitness |
| [Fitava: Calisthenics Workout](https://appshunter.io/ios/app/fitava-calisthenics-workout/id6499447366) | 5.0 (1) | Free | Health & Fitness |

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*
