# Grocery Guide by Stop and Go > Color-coded grocery food guide based on expert nutrition recommendations. (iPhone/iPad app by WellSteps, LLC.) - Source: https://appshunter.io/ios/app/grocery-guide-by-stop-and-go/id530636231 (this page in markdown: same URL + `.md`) - Developer: [WellSteps, LLC](https://appshunter.io/developer/382575499) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 2.00/5 from 2 App Store ratings - Age rating: 4+ - Requires: iOS 8.0 · 9 MB - Languages: American English - Released: 2012-06-10 - Data updated: 2026-06-10 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/grocery-guide-by-stop-and-go/id530636231/reviews.md ## What is Grocery Guide by Stop and Go? Nutrition experts guide you to healthy grocery food selections. The grocery guide cuts through the food marketing hype and gives you scientifically based recommendations on which grocery store foods to eat and which ones to avoid. Now you can know which common grocery foods are healthy and which are not. With the help of a nationally recognized panel of nutrition experts, Dr. Aldana has color coded over 3,500 grocery foods. Using the colors of the traffic light (red, yellow, and green) you can easily identify grocery store foods that are actually good for you. Use the guide to sort through the grocery food maze and select the healthy foods and avoid the unhealthy ones. It's so simple even a 5 year old can chose healthy food. When you avoid red foods and enjoy the green ones your health will improve. Based on the bestselling book, “The Stop & Go Fast Food Guide” this app puts healthy food selections at your finger-tips. You can also get a printed version at www.fastfoodbook.com. Over 300,000 foods can be purchased in grocery stores. We’ve limited the guide to the top selling 3,500 foods in the U.S. Each of these foods is placed into one of 14 food categories: Baked Goods & Doughs Baking Items Beverages Breakfast Foods Canned Goods Condiments & Sauces Dairy Frozen Foods Meats Packaged Desserts Packaged Dinners Pasta and Rice Produce Snacks FEATURES 3,500 top selling grocery store foods 14 top selling food categories Easy to find design features Store your favorites for later use Search by food, category or color Improve your diet and improve your health ## Key features - Color-coded food recommendations (red, yellow, green) - Guide to over 3,500 top-selling grocery foods - Categorization into 14 food types - Search by food, category, or color - Save favorite foods - Improve diet and health ## Frequently asked questions about Grocery Guide by Stop and Go ### What is Grocery Guide's main purpose? Grocery Guide aims to help users make healthier grocery food selections by providing scientifically-based recommendations and cutting through marketing hype. It uses a traffic light color-coding system to easily identify good and bad food choices. ### How does Grocery Guide help users choose healthy foods? The app color-codes over 3,500 common grocery foods using red, yellow, and green, similar to a traffic light. Users can easily identify foods that are good for them (green) and those to avoid (red). ### What kind of foods are included in Grocery Guide? Grocery Guide focuses on the top 3,500 selling foods found in U.S. grocery stores. These are organized into 14 distinct food categories, such as Baked Goods, Beverages, Dairy, and Snacks. ### Can I save foods I like in Grocery Guide? Yes, the app allows you to store your favorite foods for later use. This feature helps you quickly access the healthy options you prefer. ### How often is Grocery Guide updated? The app was last updated on May 31, 2018, with version 1.1. While it covers a significant number of foods, updates to the food database may not be frequent. ### What devices is Grocery Guide available on? Grocery Guide is compatible with iPhone, iPad, and iPod devices. It is designed for Apple's iOS ecosystem. ### What is the age rating for Grocery Guide? Grocery Guide has an age rating of 4+. This indicates it is suitable for children aged 4 and older, suggesting simple and straightforward content. ### Does Grocery Guide have ads? No, Grocery Guide does not contain advertisements. As a free application, it offers an ad-free experience for users. ## Version history (last 2 releases) ### 1.1 — 2018-05-31 This app has been updated by Apple to display the Apple Watch app icon. Optional iOS 11 update. ### 1.0 — 2012-06-07 No release notes. ## Apps similar to Grocery Guide by Stop and Go | App | Rating | Price | Category | | --- | --- | --- | --- | | [Health Science Index](https://appshunter.io/ios/app/health-science-index/id1547109609) | 5.0 (8) | Free | Health & Fitness | | [Meat Health](https://appshunter.io/ios/app/meat-health/id6444727019) | 4.2 (5) | Free | Health & Fitness | | [Lite Challenge: Train Hard Now](https://appshunter.io/ios/app/lite-challenge-train-hard-now/id6478860173) | 1.0 (1) | Free | Health & Fitness | | [NOMS 360](https://appshunter.io/ios/app/noms-360/id1585947568) | 5.0 (2) | Free | Health & Fitness | | [Kaia Care](https://appshunter.io/ios/app/kaia-care/id1616239147) | — | Free | Health & Fitness | | [Timeless MediSpa](https://appshunter.io/ios/app/timeless-medispa/id1466102623) | 5.0 (2) | Free | Health & Fitness | ## More apps by WellSteps, LLC - [Stop & Go Fast Food Guide](https://appshunter.io/ios/app/stop-and-go-fast-food-guide/id382785221) - [WellSteps](https://appshunter.io/ios/app/wellsteps/id918975325) All apps by WellSteps, LLC: https://appshunter.io/developer/382575499 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*