# GrooveLog: Pull-Up Coach — Grease the Groove Coach

> Focused pull-up and bodyweight training coach for frequent, easy sets. (iPhone/iPad app by Benjamin Dupin.)

- Source: https://appshunter.io/ios/app/groovelog-pull-up-coach/id6760195408 (this page in markdown: same URL + `.md`)
- Developer: [Benjamin Dupin](https://appshunter.io/developer/1871474236)
- Category: Health & Fitness
- Price: Free (on sale, was $2.99)
- Age rating: 4+
- Requires: iOS 17.0 · 4 MB
- Languages: American English, French (France), German (Germany), European Spanish
- Released: 2026-03-12
- Data updated: 2026-08-26
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/groovelog-pull-up-coach/id6760195408/reviews.md

## What is GrooveLog?

GrooveLog is a focused pull-up and bodyweight Grease the Groove coach for clean, frequent easy sets: pull-ups, push-ups, dips, squats and holds.

Open the app or glance at the widget, see what is ready, and act in seconds: log the easy set, wait for the spacing timer, switch to a Light Day or Exceptional Rest, or retest your clean max at the end of the cycle. The goal is steady practice, not a crowded gym planner.

GTG RHYTHM YOU CAN FOLLOW

Grease the Groove works when practice stays easy and frequent. GrooveLog turns that rhythm into a simple loop: clean max -> easy reps or holds -> spacing -> rest -> retest -> next cycle. You always know which movement is ready and why.

YOUR FIRST CYCLE IN ABOUT 2 MINUTES

Choose one movement you already know, enter your latest clean max, and start the cycle. GrooveLog calculates a 40-60% easy target. Today then shows when your next easy set is ready.

STEADY PROGRESS WITHOUT CLUTTER

- Built for Grease the Groove, not generic gym logs
- Supports multiple active GtG cycles for bodyweight movements
- Keeps each set easy, clean, and far from failure
- Shows when to log, wait, rest, reduce, or retest
- Uses 40-60% clean-max targets, 3-6 easy sets, and 3-6 week cycles
- Makes daily adherence visible without penalizing an Exceptional Rest day
- Works offline with no account, no analytics, and no server

FEATURES

- Focused Today screen with one clear next-set action
- Interactive next-set Home Screen widget
- One-tap easy-set logging
- Interactive reminders to log or defer from the notification
- Clean max history and guided retests
- Long-term clean-max progress for every movement
- Optional Easy or Near-limit feedback with deterministic local guidance
- Persistent Light Day and Exceptional Rest controls
- Rest timer for the next ready set
- Smart rest days based on your GtG schedule
- Pull-ups, push-ups, dips, squats, planks, L-sits, dead hangs, and custom movements
- Duration targets for holds and isometrics
- Cycle adherence, daily volume, and on-device history

PRIVATE BY DESIGN

GrooveLog keeps your GtG history on your device. There is no account, no analytics, no server, and no cloud sync.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/
Privacy Policy: https://bnjdpn.github.io/GrooveLog/privacy.html

## Key features

- Grease the Groove training cycles
- One-tap easy-set logging
- Rest and spacing timers
- Smart rest day management
- Progress tracking for bodyweight movements
- Offline functionality

## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/groovelog-pull-up-coach/id6760195408/reviews.md

### 5/5 — Road to alpha

*2026-03-16*

Je suis devenu alpha depuis que l’app m’aide à grease the groove tous les jours. Les notifications aident beaucoup à garder le rythme.

**Developer response:** Merci @huuguez ! GrooveLog Pro vient d'être soumis à Apple, hâte de voir ce que tu en penses. dupinbenjam@gmail.com pour les idées. — Benjamin

## Frequently asked questions about GrooveLog

### What is GrooveLog's primary training methodology?

GrooveLog is built specifically for the Grease the Groove (GtG) training method. This involves practicing movements frequently with sets that are easy and far from failure, aiming for steady daily adherence.

### What types of exercises does GrooveLog support?

GrooveLog supports a variety of bodyweight movements including pull-ups, push-ups, dips, squats, planks, L-sits, dead hangs, and custom movements. It also accommodates duration targets for holds and isometrics.

### How does GrooveLog handle rest and scheduling?

The app includes a rest timer for the next ready set and smart rest days based on your training schedule. It guides you on when to log a set, wait, rest, reduce intensity, or retest your maximum.

### Is GrooveLog suitable for beginners or advanced users?

GrooveLog is designed for consistent progress without clutter, making it adaptable for users following the Grease the Groove principles. It focuses on maintaining easy, clean sets and steady adherence, which benefits all levels.

### Does GrooveLog require an internet connection to use?

No, GrooveLog works offline. It is designed with privacy in mind, meaning there is no account, analytics, server, or cloud sync required to use its features.

### How often is GrooveLog updated?

The latest version, 2.1.11, was released on June 24, 2026, indicating a recent update. The app was originally released on March 12, 2026.

### What is the price of GrooveLog?

GrooveLog is available for a one-time purchase of $2.99.

### What devices is GrooveLog compatible with?

GrooveLog is currently supported on iPhone devices.

## Version history (last 5 releases)

### 2.1.16 — 2026-08-19

A small maintenance update.

- GrooveLog now asks for an App Store rating at a better moment: after a completed day of easy sets, at most once per version
- Internal housekeeping to keep future updates smooth

GrooveLog remains private, offline, and account-free.

### 2.1.15 — 2026-08-05

This maintenance update refreshes App Store listing details and improves release reliability. The core GrooveLog experience is unchanged.

### 2.1.14 — 2026-07-10

Your next easy set now stays front and center.

- A focused Today screen with one primary action and details tucked away
- A next-set widget with Log, Defer, and Undo actions
- Long-term clean-max progress for every movement
- Optional Easy or Near-limit feedback with local, deterministic guidance
- Persistent Light Day and Exceptional Rest controls that preserve completed sets

GrooveLog remains private, offline, and account-free.

### 2.1.13 — 2026-07-02

This release sharpens GrooveLog's pull-up and bodyweight GtG positioning.
The App Store story is clearer about easy sets, spacing, rest days, clean retests, reps, holds, and the rest timer.
Review prompts still wait for real value moments such as a completed day or saved retest.

### 2.1.12 — 2026-07-02

This release sharpens GrooveLog's pull-up and bodyweight GtG positioning.
The App Store story is clearer about easy sets, spacing, rest days, clean retests, reps, holds, and the rest timer.
Review prompts still wait for real value moments such as a completed day or saved retest.

## More apps by Benjamin Dupin

- [LoadSense: Body Battery](https://appshunter.io/ios/app/loadsense-body-battery/id6758211103)
- [TempoReps: Gym Timer](https://appshunter.io/ios/app/temporeps-gym-timer/id6758854166)
- [PRVault: PR & 1RM Tracker](https://appshunter.io/ios/app/prvault-pr-and-1rm-tracker/id6758960761)
- [NeatShift: Chore Tracker](https://appshunter.io/ios/app/neatshift-chore-tracker/id6759961773)
- [BrewMeter - Caffeine Tracker](https://appshunter.io/ios/app/brewmeter-caffeine-tracker/id6760132566)

All apps by Benjamin Dupin: https://appshunter.io/developer/1871474236

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*