# Grooves: Daily Routine Tracker — Plan Habits & Routines Daily

> Daily routine planner and habit tracker with insights and reminders. (iPhone/iPad app by Willpower Coaching LLC.)

- Source: https://appshunter.io/ios/app/grooves-daily-routine-tracker/id6751525700 (this page in markdown: same URL + `.md`)
- Developer: [Willpower Coaching LLC](https://appshunter.io/developer/1787872639)
- Category: Productivity, Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 13 App Store ratings · 11 written reviews indexed
- Age rating: 4+
- Requires: iOS 13.0 · 119 MB
- Languages: American English
- Released: 2025-09-25
- Data updated: 2026-06-10
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/grooves-daily-routine-tracker/id6751525700/reviews.md

## What is Grooves?

Grooves is your all-in-one daily routine planner, habit tracker, and lifestyle journal designed to help you stay consistent, productive, and motivated. Instead of overwhelming charts and complicated to-do apps, Grooves makes it simple to build habits that last. Log once a day and let Grooves handle the rest.
With Grooves, your daily routines become clear patterns—your habits carve “grooves” that shape the life you want. Whether your goals are fitness, mindfulness, health, or productivity, Grooves keeps you focused, organized, and growing every day.

Plan Routines & Track Habits
Grooves works as your habit tracker, routine planner, and personal journal all in one. Quickly record your habits, daily routines, and moods. Use it as your fitness tracker, sleep log, or mindfulness journal. From drinking water to meditating, exercising, or reducing screen time, Grooves makes it effortless to stay consistent.

Clear Insights
See how your habits directly affect your focus, productivity, health, and mental well-being. Grooves provides charts, streaks, and habit impacts so you can measure real progress. Track daily improvements in sleep, meditation, exercise, nutrition, and mood. Discover how small changes in your routine add up to big results. Unlike other apps, Grooves gives you insights that are simple, actionable, and motivating.

Smart Reminders & Scheduling
Set flexible reminders that fit into your lifestyle. Use Grooves as your daily planner, calendar, or habit reminder app to organize tasks and habits. Stay on track without constant interruptions. Whether you’re scheduling routines, creating a to-do list, or tailoring a fitness plan, Grooves adapts to you.

Connect & Stay Motivated
Accountability makes habits stick. With Grooves, you can support friends, compete on leaderboards, and stay motivated together. Coming soon: social integrations with Discord, Instagram, TikTok, and Facebook, so you can share progress, join challenges, and find support from communities you already love. Stay inspired like you would in a supportive group chat, but built right into your daily planner.

Wellness, Fitness & Mental Health
Grooves is more than a tracker—it’s your wellness companion. Improve sleep, discover meditation benefits, and reflect on your mood with the built-in journal. Use it as a fitness tracker to log workouts, hydration, and nutrition, or as a mental health tool to reduce stress, stay mindful, and grow stronger habits. Grooves connects your routines to your long-term well-being.

Features That Support You
Grooves is more than a habit tracker—it’s a daily routine planner, fitness and health app, journal, and productivity tool in one. Record routines, build streaks, and track workouts, hydration, nutrition, sleep, and meditation while also reflecting on moods and experiences through journaling. Smart reminders adapt to your schedule, and the built-in calendar and to-do list keep tasks organized. Grooves also delivers insights into focus, productivity, and mental health, showing how habits shape your energy and motivation. For accountability, connect with friends, share progress, and stay motivated together, with Discord, Instagram, TikTok, and Facebook integrations coming soon.

Why Grooves?
Your habits create your future. Grooves combines a habit tracker, routine planner, journal, and productivity app to help you stay consistent and motivated. It organizes routines, improves focus, and supports growth through community and accountability. Whether you want to drink more water, exercise, sleep better, meditate, or reduce stress, Grooves makes it simple to build routines that improve your life. Loved by students, professionals, and creators—including Instagrammers—Grooves is your daily companion for staying organized and inspired. Start today, track progress, and build strong habits that improve your focus, health, and happiness. Find your groove.

By downloading this app, you agree to our Terms of Use: https://mygrooves.app/terms

## Key features

- Habit and routine planning
- Daily journaling
- Progress insights and streaks
- Smart reminders and scheduling
- Fitness and wellness tracking
- Social motivation features

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Daily Grooves Monthly | $4.99 | per month |
| Daily Grooves Annual | $39.99 | per year |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Grooves Lifetime Membership | $199.99 | one-time |
| Grooves Lifetime Membership Trial | Free | one-time |


## Recent user reviews (10 of 11)

All indexed reviews: https://appshunter.io/ios/app/grooves-daily-routine-tracker/id6751525700/reviews.md

### 5/5 — Finally a Routine App That Works for Me

*2026-03-11*

This app has been amazing for building routines that actually fit my life. It feels motivating to use and makes staying consistent a lot easier

### 5/5 — Helps me stay on top of my commitments

*2025-11-06*

One of the biggest challenges to change comes down to memory … we just don’t remember what to do and when we need to do it. That’s why this app has been such a help, it seems reminders about my commitments making it easier to keep them

### 5/5 — Love this app!

*2025-11-05*

I really love how Grooves helps me stay on track for my daily habits. I love to check off a box so this is perfect accountability for me to stick to my goals! It’s really cool that you can add friends too

### 5/5 — love it

*2025-11-05*

pretty easy to use and makes you productive

### 5/5 — Great for someone wanting to get their life on track

*2025-11-05*

I’ve been stuck in a quarter life crisis and grooves has been my go-to in helping me create habits that don’t feel overwhelming , I love the interface of the app and all the updates that keep on happening! I’m  22 days in of tracking my habits and I feel happier overall. I also learned that reading helps with energy through grooves and when I DONT read i am low on energy.

### 5/5 — Great addition to my self improvement journey!

*2025-11-05*

This app is perfect for tracking habits that I am trying to build and include in my daily routines.  It is easy to use and helps motivate me to stay on track!

### 5/5 — Habit stacking is essential for building your dream life!

*2025-11-04*

This app is the best when it comes to keeping track of my habits and analyzing their benefits on my life. Love it!!!

### 5/5 — Simple, insightful, motivating, & aesthetically pleasing 💪🏽👏🏽

*2025-10-28*

I downloaded the app a month ago and have consistently checked in every day. It’s a simple way to encourage myself to perform daily habits, plus I get to see how those habits specifically affect different aspects of my life. Super interesting! It’s also aesthetically pleasing, and I love that you can keep up with your friends as well.. extra bit of encouragement there too.

### 5/5 — Highly Effective and Useful for Mind and Body

*2025-10-21*

This app is not only highly efficacious for boosting productivity, discerning the meaning and use for everyday habits, but it also transcends how you think about your brain and body, the interconnected nature of the two: putting up a mirror to our lives as we know it. Generating insights from AI algorithms, Grooves gives you information you never could have gleaned, and better yet, helps you to grown into a future you never thought possible. This brilliant new invention is the intersection of AI-geared for health and wealth, and ambition and a love for humanity and science —from Gen Zer William Mulvaney, who has engineered an easy-to-use system to take bettering your life to the next level.

### 5/5 — Best habit tracker out there

*2025-10-10*

I’ve tried tons of habit tracking apps and this by far surpasses them all. Love that I can keep myself accountable and create new habits to better my quality of life.

## Frequently asked questions about Grooves

### What is Grooves?

Grooves is a daily routine planner, habit tracker, and lifestyle journal designed to help users stay consistent, productive, and motivated. It simplifies habit building and provides insights into how daily actions affect well-being.

### What kind of habits can I track with Grooves?

You can track a wide variety of habits, including fitness, mindfulness, health, and general productivity. Examples include drinking water, meditating, exercising, and reducing screen time.

### Does Grooves offer any insights into my progress?

Yes, Grooves provides clear insights through charts, streaks, and habit impact analysis. You can measure real progress in areas like sleep, meditation, exercise, nutrition, and mood.

### How does Grooves help with scheduling and reminders?

Grooves offers smart, flexible reminders that adapt to your lifestyle. It can function as a daily planner, calendar, or habit reminder app to organize tasks and habits without constant interruptions.

### What are the subscription options for Grooves?

Grooves offers a 'Daily Grooves Monthly' plan at $4.99 per month with a 7-day free trial, and a 'Daily Grooves Annual' plan at $39.99 per year, also with a 7-day free trial.

### Is Grooves suitable for mental health tracking?

Yes, Grooves acts as a wellness companion and mental health tool. It helps users improve sleep, discover meditation benefits, reflect on mood through journaling, and reduce stress.

### When was Grooves last updated?

The latest version of Grooves, 2.0, was last updated on February 19, 2026.

### What platforms is Grooves available on?

Grooves is available on iPhone, iPad, and iPod, indicated by its support for these devices.

## Version history (last 5 releases)

### 2.0 — 2026-02-19

Grooves 2.0! Check it out at Grooves: Engineered Wellness on the app store.

### 1.9 — 2025-11-20

Bug fixes
New image gen options

### 1.8 — 2025-11-12

Grooves AI, bug fixes.

### 1.7 — 2025-11-06

Grooves now has a FREE tier. We have released a free version to allow everyone to benefit from the app. Also, we made some improvements and cleaned up a bunch of little bugs.

### 1.6 — 2025-10-30

Linked Grooves are here! Share habits with friends, contribute toward cumulative weekly goals, and send picture updates as you do!

## More apps by Willpower Coaching LLC

- [ProCal Nutrition Tracking](https://appshunter.io/ios/app/procal-nutrition-tracking/id6742115430)
- [Grooves: Daily Wellness Coach](https://appshunter.io/ios/app/grooves-daily-wellness-coach/id6757568358)

All apps by Willpower Coaching LLC: https://appshunter.io/developer/1787872639

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
