# Grooves: Wellness Coaching — Build Daily Routines You Love > AI-powered habit coach for personalized routines and wellness insights. (iPhone/iPad app by Willpower Coaching LLC.) - Source: https://appshunter.io/ios/app/grooves-wellness-coaching/id6757568358 (this page in markdown: same URL + `.md`) - Developer: [Willpower Coaching LLC](https://appshunter.io/developer/1787872639) - Category: Productivity, Health & Fitness - Price: Free - Rating: 5.00/5 from 12 App Store ratings · 9 written reviews indexed - Age rating: 4+ - Requires: iOS 15.0 · 149 MB - Languages: English - Released: 2026-02-18 - Data updated: 2026-08-06 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/grooves-wellness-coaching/id6757568358/reviews.md ## What is Grooves? A better life starts with better daily routines. You’ve listened to podcasts. You’ve read books. You’ve tried habit apps. You’ve made changes. Yet every time life gets busy: • Motivation fades • Progress becomes harder to see • You stop knowing what’s actually helping • The routine falls apart and you start over That’s why we built Grooves. ---------------------------- WHAT MOST APPS DO x Expect you to know your optimal habits coming in x Track whether you did them x Yell at you when you miss a day x Bombard you with notifications x Turn self-improvement into another chore WHAT GROOVES DOES - Identifies which habits improve your life - Connects routines to how you feel - Makes wellness fun (as it should be) - Optimizes for better days, not just longer streaks - Helps you feel better and know why One more thing: Grooves is ~completely~ free. x No subscriptions. x No trial traps. x No “unlock premium to see your results.” Seriously. You can try to give us your money. Good luck. ---------------------------- Meet Grover, your personal wellness coach. Grover is available 24/7 in your app with a check-board and a good attitude. WITH GROVER'S HELP, YOU'LL: • Build routines that fit your life and stick • Understand what’s working and what’s not • Create momentum through small wins that compound • Turn effort into measurable progress • Feel better and know why ---------------------------- HOW GROOVES WORKS • Track Habits & Routines - Plan your day. - Log habits. - Build routines. - Stay consistent. • Daily Check-Ins - Record your mood, energy, focus, and overall well-being in less than a minute. - This gives Grover the data to help you feel great, every day. • Built-in Coaching - Grover is available whenever you need guidance. - Ask questions, reflect on your progress & overcome obstacles. - Get personalized recommendations based on your habits, routines, and journal entries. And when you need real people, Grooves also gives you access to a growing community of members, coaches, and wellness experts. • Insights That Matter - See how your habits affect your mood, energy, productivity, and well-being. - Discover patterns and uncover hidden connections. - Learn which behaviors create your best days. • Built for Real Life x No perfect morning routines required. x No productivity theater. x No one-size-fits-all blueprint. ---------------------------- Build a routine you love coming back to. You might learn that running consistently improves your mood, but evening workouts leave you drained the next morning. Or that reading before bed improves your sleep while late-night screen time hurts your energy. Feel better. Dream bigger. Live a better life. The first app of it's kind. Completely free. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - AI-powered habit coaching - Personalized routine building - Mood, focus, and energy tracking - Actionable insights and progress charts - Habit journaling and mood reflection - Community support and accountability - Integration with social platforms (coming soon) ## Recent user reviews (9 of 9) All indexed reviews: https://appshunter.io/ios/app/grooves-wellness-coaching/id6757568358/reviews.md ### 5/5 — Finally Found One I Like *2026-06-26* I started using this app to drink more water and exercise regularly. It’s been surprisingly motivating, and I haven’t missed many days. Really happy I found it. ### 5/5 — Simple, Smart, and Effective *2026-06-26* Everything about this app feels well designed. It’s easy to navigate, runs smoothly, and helps me stay consistent with my daily goals. I really like how it encourages progress without adding unnecessary complexity. Highly recommended! ### 5/5 — GAME CHANGER!! *2026-03-27* I struggled with consistency and accountability when it came to following through on my goals and routines. This app has literally been a game changer and is truly ONE OF A KIND! I love the thought behind every feature and it has helped me improve my overall wellness! I love telling everyone about it!! ### 5/5 — Shake My Groove Thing *2026-03-26* Grooves has been helping me stay on track with my healthy habits and silently motivating me to strive for more. It’s helping me “gamify” my wellness. It’s not just checking off a box, it’s taking a deep breath of achievement every time I hit a goal. I check-in with it daily and reevaluate weekly, seeing where to improve and how my actions affect everything else. Get your Groove back when you download it and stick with it! ### 5/5 — Social Worker *2026-03-26* This is a great app to be accountable! ### 5/5 — MUST HAVE!! *2026-03-16* Grooves completely changed my day to day. I was stuck in what felt like a never ending cycle of halfway habits. Starting fresh is easier than you think. So thankful for the person who thought of this!! ### 5/5 — Groovy *2026-03-11* A novel take on the cluttered habit space. Grooves actually encourages you to continue habits that contribute to your overall wellbeing. Great concept and app! ### 5/5 — Worth it *2026-03-03* One of those things where if you give it a chance it will reward you. Simple, easy, not a time suck, fun, effective, and most importantly a huge help in investing in loving your current and future self. ### 5/5 — Heart centered and empathetic *2026-02-19* So much love was put into the creation of this app. Nothing but gratitude here ## Frequently asked questions about Grooves ### What is Grooves? Grooves is an intelligent habit coach that helps you understand how your daily actions affect your mood, energy, and focus. It provides personalized routines based on real feedback from your life. ### Does Grooves have ads? Yes, Grooves contains advertisements. As a free application with in-app purchases, advertisements are part of the user experience. ### What are the core features of Grooves? Core features include habit tracking, routine planning, mood journaling, and basic AI insights. Users can record habits, track moods, and view progress charts. ### What are the benefits of upgrading to Grooves+? Upgrading to Grooves+ offers unlimited AI-powered habit coaching, immediate access to all new features, and an enhanced experience beyond the free tier's daily limits. ### How does Grooves ensure data privacy? All check-in, habit completion, and messaging data is private and stored securely within Grooves' data centers. The app does not share or sell user data. ### Can I connect with other users on Grooves? Yes, Grooves allows you to connect with friends and find new ones for accountability and support. Future updates will include social integrations with platforms like Skool, Discord, Instagram, TikTok, and Facebook. ### What devices is Grooves available on? Grooves is currently supported on iPhone and iPod devices, indicated by its compatibility with iOS. ### How often is Grooves updated? The latest version of Grooves, 1.6, was released on March 26, 2026, indicating active development and regular updates to improve the application. ## Version history (last 5 releases) ### 1.20 — 2026-06-27 Added some fun new tracking components to see how you're doing with your habits! ### 1.14 — 2026-05-22 New widgets! Put your wellness first and foremost. ### 1.13 — 2026-05-19 Clean new coach's corner! ### 1.12 — 2026-05-04 Cleaner onboarding experience! ### 1.6 — 2026-03-26 Updated the AI experience and cleaned up some bugs! ## More apps by Willpower Coaching LLC - [ProCal Nutrition Tracking](https://appshunter.io/ios/app/procal-nutrition-tracking/id6742115430) - [Grooves: Daily Routine Tracker](https://appshunter.io/ios/app/grooves-daily-routine-tracker/id6751525700) - [Habit Empire](https://appshunter.io/ios/app/habit-empire/id6784881319) All apps by Willpower Coaching LLC: https://appshunter.io/developer/1787872639 ## Related topics [grooves](https://appshunter.io/ios/topics/grooves) · [wellness coaching](https://appshunter.io/ios/topics/wellness-coaching) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-06.*