# Ground & Return Yoga — Alignment-based daily yoga

> Structured 28-week alignment-based daily yoga syllabus with pose references. (iPhone/iPad app by Colorblast LLC.)

- Source: https://appshunter.io/ios/app/ground-and-return-yoga/id6762570948 (this page in markdown: same URL + `.md`)
- Developer: [Colorblast LLC](https://appshunter.io/developer/1800375561)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Rating: 5.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 4+
- Requires: iOS 17.0 · 8 MB
- Languages: English
- Released: 2026-04-27
- Data updated: 2026-06-26
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/ground-and-return-yoga/id6762570948/reviews.md

## What is Ground & Return Yoga?

Ground & Return is a quiet 28-week daily yoga syllabus built around alignment, sequence, and steady repetition.

Begin with Foundation, then continue through the complete syllabus day by day. The app tells you what to practice today, lets you move at your own pace, and keeps your place when you return.

What is included:

- A complete 28-week daily yoga syllabus
- Foundation as the first 12-week beginner arc
- 110 pose references with illustrations and method notes
- A daily practice player with calm, manual pacing
- Journey tracking across the full practice arc
- Practice notes and daily reminders
- Optional Apple Health saving for completed sessions
- Light and dark appearance support

What this app is not:

- Not a follow-along workout video app
- Not a calorie or fitness dashboard
- Not a subscription

Begin with 7 days free. After that, unlock the app once and continue the method on your own rhythm.

## Key features

- 28-week daily yoga syllabus
- Foundation beginner arc
- 110 pose references
- Daily practice player
- Journey tracking
- Daily reminders
- Apple Health integration

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Full Access | $29.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/ground-and-return-yoga/id6762570948/reviews.md

### 5/5 — Surprisingly useful

*2026-05-03*

No sign up no login no subscription, I love it. It has everything a yoga app should have and it removes everything a yoga app should not have.

## Frequently asked questions about Ground & Return Yoga

### What is the Ground & Return Yoga syllabus?

Ground & Return Yoga features a comprehensive 28-week daily yoga syllabus designed around alignment, sequence, and repetition. It includes a 12-week beginner arc called Foundation and progresses through daily practices.

### How does Ground & Return Yoga handle pricing?

The app offers a 7-day free trial. After the trial, users can unlock the full app with a one-time purchase to continue the method at their own rhythm. It is not a subscription service.

### Does Ground & Return Yoga have ads?

No, Ground & Return Yoga does not contain advertisements. The app is ad-free, allowing for an uninterrupted practice experience.

### What devices is Ground & Return Yoga available on?

Currently, Ground & Return Yoga is supported on iPhone devices. The app is designed for iOS users.

### How often is Ground & Return Yoga updated?

The latest version of Ground & Return Yoga is 1.0.2, last updated on May 20, 2026. Updates typically focus on refining the user experience and syllabus content.

### Can Ground & Return Yoga track my progress?

Yes, Ground & Return Yoga offers journey tracking across the full practice arc. It also provides daily reminders and allows for optional saving of completed sessions to Apple Health.

### What is the age rating for Ground & Return Yoga?

Ground & Return Yoga has an age rating of 4+. This indicates it is suitable for users of all ages, with content appropriate for a wide audience.

### Does Ground & Return Yoga offer follow-along videos?

No, Ground & Return Yoga is not a follow-along workout video app. It focuses on a structured syllabus with pose references and manual pacing for a self-guided practice.

## Version history (last 3 releases)

### 1.0.2 — 2026-05-20

Adds two rotating poses to notice on Today, with a subtle path into Method for deeper study. Keeps the daily practice copy aligned with the complete 28-week syllabus.

### 1.0.1 — 2026-05-04

The complete 28-week syllabus is now the active daily practice path.

- Today now continues through all 196 days instead of looping after Foundation.
- Journey, Method, Pose, and Unlock copy now reflect the full practice arc.
- You includes lightweight progress, Send feedback, and Rate Ground & Return.
- Review prompts now appear only after meaningful milestones with a quiet cooldown.
- Today's pose strip has more stable pose handling.

### 1.0 — 2026-04-27

No release notes.

## More apps by Colorblast LLC

- [Ghar: Hindu Home Rituals](https://appshunter.io/ios/app/ghar-hindu-home-rituals/id6760098094)

All apps by Colorblast LLC: https://appshunter.io/developer/1800375561

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-26.*