# Ground Floor – Beyond Kegels — user reviews > 20 indexed App Store user reviews of Ground Floor by Digital Physio Ltd, rated 4.40/5 from 23 ratings. - Source: https://appshunter.io/ios/app/ground-floor-beyond-kegels/id6449748845/reviews - App overview in markdown: https://appshunter.io/ios/app/ground-floor-beyond-kegels/id6449748845.md - Rating breakdown: 5★ 19 · 4★ 1 · 3★ 0 · 2★ 0 · 1★ 3 ## Newest reviews (8 of 20) ### 5/5 — Such a great app! *2024-07-03, version 1.0.3* This app has helped me so much! Thank you ### 5/5 — Super App! *2024-06-30* Super application ! Très intuitive et performante. Les exercices sont personnalisés et adaptés pour chaque besoin. J’ai appris à connaître mon périnée grâce à cette application. Je recommande vivement ! **Developer response:** Merci pour votre commentaire!! ### 5/5 — A must have for Postpartum and during pregnancy! *2024-06-30* I wish I had discovered this app with my first two babies! It has been so incredibly helpful to use this app during my pregnancy and postpartum. This is my number 1 recommendation for all my future mamas! **Developer response:** Thank you for your lovely feedback, Laurie! We’re so glad Ground Floor app could be helpful during this special chapter of your life. ### 5/5 — 10/10 recommend *2024-06-08, version 1.0.2* A game changer to my personal health routine! ### 5/5 — 100% effective & easy to follow *2024-06-08* This app has done a fantastic job teaching me more about my pelvic health and provided easy to follow techniques to better my journey. Could not recommend this more! ### 5/5 — App assolutamente utile e affidabile *2023-12-05* L’informazione e chiara, la proposta di lavoro e esercizi molto semplice ed è e stato un aiuto incredibile per i problemi di pavimento pelvico che soffre la mia ragazza **Developer response:** Thank you!! ### 5/5 — Great *2023-11-23* The appli is really useful **Developer response:** Thank you for your feedback! ### 5/5 — S’abonner à tout prix à cette nouvelle application ! *2023-11-08* Cette application est juste incroyable. Les exercices sont à la portée de toutes. Il y en a pour tous les niveaux. Les effets (si l’on suit bien le programme bien sûr) se ressentent rapidement et profondément. Depuis que je l’ai téléchargée je me sens mieux dans mon corps ! N’hésitez pas une seconde à vous abonner ! **Developer response:** Merci pour votre commentaire. Nous sommes ravis que l'appplication vous plaise!! ## Most critical reviews (10 lowest-rated) ### 1/5 — app broken *2024-07-25, version 1.0.4* was not anble to complete signup due to app issues ### 4/5 — Keeps crashing. Lacks instructions *2024-07-13* I paid my $60 for a year subscription and started trying to use the tracking functions. I can’t find instructions on how to use the app, and it crashes (on both iPhone and iPad) when I try to add water. **Developer response:** Thank you for your feedback! We're very sorry for the inconvenience. Please email us at contact@groundfloor-app.com about the crash so we can sort it out ASAP. For instructions, you can access the guidelines for each feature by clicking the "book icon" at the top right corner of each screen. We're looking forward to your email! ### 5/5 — Great App! *2025-12-16, version 1.0.12* I think this app is great, It asked loads of really good questions and gave lots of useful information. I am 7 months pregnant and wish I had this earlier. I highly recommend! ### 5/5 — Very pleased *2025-01-01, version Version 1.0.8* This very simple and easy to use program helped me out a great deal. The trick is to stay with the exercises every day. ### 5/5 — Great app *2024-12-08, version 1.0.8* I’ve noticed real improvment with my bladder since starting. My program gets straight to the point, which is exactly what I needed. Im normally inconsistent, 'but this app keeps me on track. 5minutes during lunch breaks is all I need 3times/week. ### 5/5 — Keeps crashing. Lacks instructions. Updated. *2024-08-11, version 1.0.6* I couldnt find instructions on how to use the app, and it crashed (on both iPhone and iPad) when I try to add water. Nonetheless, I persisted by logging everything in a separate notes app. The information and guidance in the app is enormously useful, especially how to do Kegels correctly. After 3 weeks I completely stopped any bladder leaks after 3 weeks, and after 5 weeks have reduce trips to the bathroom to 8-9 each 24 hours. I’m still logging things and gone back to maintenance level of (proper) Kegels. ### 5/5 — it worked for me! *2024-08-09, version 1.0.6* I can run again without leaks!!! ### 5/5 — 10/10 recommend *2024-07-11, version 1.0.3* I was very skeptical at first. I thought my case was hopeless after trying so many things to regain bladder control. The exercises are great but for me the real value is in the educational content. It's very in-depth, which might be overwhelming for some, but definitely not for curious people like me! It feels great to understand why my body wasn't working as well as it should. ### 5/5 — So helpful! *2024-07-10, version 1.0.3* For the last decade, I've been using the bathroom close to 20 times a day… I thought I had tried everything, but bladder training was the missing piece! The exercises have really helped me avoid leaking before getting to the toilet, and now I can finally control my urges!! Thank you x1000! ### 5/5 — Exceeded my expectations!!! *2024-07-10, version 1.0.3* I never would've guessed my bowel issues were tied to my pelvic floor before using this app. It's awesome that it's helping me tackle the root cause, not just the symptoms. I haven’t read all the articles yet, but I’m super excited to keep learning! ## Most praised reviews (2 highest-rated) ### 5/5 — Recommend it *2024-07-10, version 1.0.3* I was really skeptical at first, but my program worked wonders for me! I tried Kegels before, but they actually made my pelvic pain worse. Shifting my focus to relaxing my pelvic floor has made such a difference. I can't recommend it enough!!! ### 5/5 — Woah, absolutely insane *2024-07-07, version 1.0.3* This app is a game changer. It takes time and dedication, but it's worth every bit of effort. After 5 years of struggling and trying everything under the sun, I'm finally leak-free. I feel like myself again! THANK YOU! --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*